Vegetarian Chili Fat Smash Diet Phase 1 Recipes
VEGETARIAN CHILI-- FAT SMASH DIET PHASE 1
This is my nightly dinner when on the Fat Smash Diet, Phase 1. All veggies & beans, no meat! It keeps dinnertime easy.... I'd like to note this isn't completely vegetarian due to the pinto beans, sometimes having bacon in them.
Provided by amjubenville
Categories Beans
Time 8h20m
Yield 20 cups, 10 serving(s)
Number Of Ingredients 16
Steps:
- Put all ingredients in the crock pot for 8 hours. or simmer on the stove in a pot for 3 hours, stirring every 20 minutes.
- add 1 ounce of low fat cheddar cheese on the top! (if youre on the fat smash!).
ULTIMATE VEGGIE CHILI
Steps:
- In a large stockpot, saute onion, bell pepper, and garlic in the olive oil over medium-high heat until onions are starting to soften. Stir in cumin, chipotle, and red pepper flakes. Crumble the thawed tofu into the mixture and saute 5 minutes more.
- Reduce heat to medium. Add all tomatoes, jalapenos, green chiles, black beans, kidney beans, corn and cashews; mix well. Reduce heat to low and simmer for 1 hour, stirring occasionally. Add salt and pepper, to taste.
- Garnish with sour cream, grated Cheddar, and additional cashews, if desired.
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