Vegetarian Farro Skillet Recipes
VEGETARIAN FARRO SKILLET
Farro is a type of wheat that was popular in ancient Rome. A good source of fiber, it includes more protein than most grains, making it a smart choice for meatless meals like this vegetarian farro skillet dish. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Heat oil in a large skillet over medium-high heat. Add onion and pepper; cook and stir until tender, 2-3 minutes. Add garlic; cook 1 minute longer. Stir in broth, tomatoes, beans, zucchini, farro, corn, cumin, salt and pepper. Bring to a boil. Reduce heat; cover and simmer until farro is tender, 25-30 minutes. Sprinkle with cilantro.
Nutrition Facts : Calories 416 calories, Fat 8g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 757mg sodium, Carbohydrate 73g carbohydrate (10g sugars, Fiber 15g fiber), Protein 14g protein.
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