Vegetarian Jollof Rice Recipes
VEGETARIAN JOLLOF RICE
Make and share this Vegetarian Jollof Rice recipe from Food.com.
Provided by Spartan Mom
Categories One Dish Meal
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Make broth if using bouillion. (Bring 4 cups of water to a boil. Add bouillon and stir).
- Simmer the onions, peppers, garlic and mushrooms in 1/2 cup of the broth to soften.
- Stir in the carrots, tomatoes, spices, rice and remaining broth; bring to a boil and simmer 45 minutes, or until the rice is tender.
- Just before serving, adjust the seasonings if needed, stir in the green peas and garnish with cilantro or parsley.
Nutrition Facts : Calories 361.9, Fat 2.9, SaturatedFat 0.6, Sodium 96.7, Carbohydrate 75.5, Fiber 7.2, Sugar 9, Protein 10.6
VEGETARIAN JOLLOF RICE
Provided by Food Network
Categories side-dish
Time 1h20m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- In a heavy pot large enough to hold everything, saute onions and peppers over medium heat, approximately 5 minutes. Add remaining vegetables, black pepper, and thyme, and cook for about 5 more minutes.
- In a separate dish, combine rice with tomato paste and add to pot.
- Continue to simmer, adding water sparingly to avoid burning. When vegetables are tender, it's ready to serve.
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