Vegetarian Onion Soup Recipes

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VEGETARIAN FRENCH ONION SOUP

Most French onion soup recipes call for beef stock, but substituting mushroom broth instead creates a surprisingly rich soup, full on flavor - without the meat. Could become a staple recipe in vegetarian or meat-loving households! A long cooking time and savory ingredients mean this soup is pretty darn rich. Add in the toasted baguette slices and all that gooey Gruyere... this soup is definitely the main course. Serve alongside a crisp, green salad.

Provided by Erin Marie

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Onion Soup Recipes     French Onion Soup Recipes

Time 2h30m

Yield 4

Number Of Ingredients 18



Vegetarian French Onion Soup image

Steps:

  • Melt butter and olive oil in a pot over medium heat. Add red onions and sweet onions; sprinkle with kosher salt and sugar. Cook, stirring frequently, until onions are very tender and caramelized, about 45 minutes.
  • Pour mushroom broth, sherry, Worcestershire sauce, parsley, herbes de Provence, and bay leaves into onion mixture. Bring to a simmer and cook over medium-low heat for 45 to 60 minutes.
  • Reduce heat to low and remove bay leaves. Pour balsamic vinegar into soup and adjust seasoning. Mix well.
  • Place Parmesan cheese rind in the center of the pot and submerge, but do not stir. Cook soup for an additional 20 minutes.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Arrange bread slices on a baking sheet.
  • Broil bread slices in the preheated oven for 2 to 3 minutes per side. Remove from the oven and set aside.
  • Carefully remove cheese rind from the pot and discard.
  • Fill 4 oven-safe bowls evenly with soup and sprinkle each with a light layer of grated Gruyere cheese and Parmesan cheese. Top each with 2 bread slices and sprinkle each with remaining Gruyere cheese and Parmesan cheese. Place bowls on a baking sheet.
  • Broil soup in the preheated oven until cheese is browned and bubbling, 3 to 5 minutes.

Nutrition Facts : Calories 477.6 calories, Carbohydrate 36.5 g, Cholesterol 56.1 mg, Fat 25.9 g, Fiber 3.4 g, Protein 21.1 g, SaturatedFat 12.4 g, Sodium 1908.2 mg, Sugar 10.5 g

2 tablespoons salted butter
2 tablespoons olive oil
2 large red onions, thinly sliced
2 large sweet onions, thinly sliced
2 teaspoons kosher salt
1 teaspoon white sugar
4 cups mushroom broth (such as Pacific Foods™)
⅔ cup fino dry sherry
1 tablespoon vegan Worcestershire sauce (such as The Wizard's)
2 teaspoons dried parsley
2 teaspoons herbes de Provence
2 bay leaves
1 tablespoon balsamic vinegar
1 (1 ounce) piece Parmesan cheese rind
salt and ground black pepper to taste
8 French baguette slices
¾ cup grated Gruyere cheese
½ cup grated Parmesan cheese

VEGAN FRENCH ONION SOUP

This vegan French onion soup uses a few unconventional ingredients to create umami. If you cook vegan foods regularly, keep a jar of dried mushrooms in your pantry and add to soups, stocks and casseroles to add a savory, earthy note to your dishes. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 2h15m

Yield 12 servings.

Number Of Ingredients 13



Vegan French Onion Soup image

Steps:

  • In a Dutch oven, heat 4 tablespoons oil over medium heat. Add onions; cook and stir until softened, 10-13 minutes. Reduce heat to medium-low; cook, stirring occasionally, until deep golden brown, 30-40 minutes. Add mushrooms, garlic, balsamic vinegar and soy sauce; cook 2 minutes longer., Stir in wine. Bring to a boil; cook until liquid is reduced by half. Add broth, pepper and salt; return to a boil. Reduce heat. Simmer, covered, stirring occasionally, for 30 minutes. Uncover and let simmer for another 30 minutes., Meanwhile, preheat oven to 400°. Place baguette slices on a baking sheet; brush both sides with remaining oil. Bake until toasted, 3-5 minutes on each side. Rub toasts with halved garlic. , To serve, place twelve 8-oz. broiler-safe bowls or ramekins on baking sheets; place 2 toasts in each. Ladle with soup; top with cheese. Broil 4 in. from heat until cheese is melted.

Nutrition Facts : Calories 218 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 827mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein.

6 tablespoons olive oil, divided
8 cups thinly sliced onions (about 3 pounds)
3 garlic cloves, minced
3 tablespoons finely chopped dried shiitake mushrooms (1/4 ounce)
1/2 cup pinot noir
1 tablespoon balsamic vinegar
2 teaspoons soy sauce
2 cartons (32 ounces each) vegetable broth
1/2 teaspoon pepper
1/4 teaspoon salt
24 slices French bread baguette (1/2 inch thick)
2 large garlic cloves, peeled and halved
1-1/2 cups shredded dairy-free mozzarella-flavored cheese

VEGETARIAN ONION SOUP

When my daughter converted to vegetarianism she really missed winters with French Onion soup-here's a version she really enjoys!

Provided by Diana Adcock

Categories     Cheese

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 12



Vegetarian Onion Soup image

Steps:

  • In a large saucepot or soup pot melt the butter over medium heat.
  • Add the onions and pepper stirring to coat the onions.
  • Continue to cook for 30 minutes, stirring often.
  • Add the wine and stir for 3 minutes, deglazing the pot.
  • Bring to a boil and add the water, parsley, soy sauce, thyme, bay leaves and cloves.
  • Return to a boil.
  • Once a good boil is reached, reduce heat to a medium low simmer and cook for another 30 minutes.
  • Remove from heat, cover and let stand for 1 hour.
  • Remove the bay leaves and 2 cloves-discard.
  • Ladle soup into 4 oven safe bowls or ramekins.
  • Place one toast slice on top of each serving and divide cheese evenly on top of toast.
  • Place in oven set on broil.
  • While watching carefully allow cheese to melt and get bubble and JUST toasted.
  • Serve.

1/2 cup butter
1 teaspoon freshly ground white pepper
5 cups thinly sliced yellow onions
1 1/2 cups dry white wine
4 cups water
1/4 cup packed chopped parsley
2 tablespoons dark soy sauce
1 teaspoon dried thyme
2 bay leaves
2 whole cloves
4 slices of toasted French bread, 1 inch
4 cups grated gouda cheese

CONTEST-WINNING BLACK BEAN SOUP

Black bean soup recipes are among my favorite because they're light and it most of the time don't contain meat. For this recipe, you could add lean beef or chicken for a variation. -Angee Owens, Lufkin, Texas

Provided by Taste of Home

Categories     Dinner     Lunch

Time 45m

Yield 8 servings (2 quarts).

Number Of Ingredients 17



Contest-Winning Black Bean Soup image

Steps:

  • In a small bowl, mash 1 can black beans; set aside. In a large saucepan, saute the celery, onion, red pepper and jalapeno in oil until tender. Add garlic; cook 1 minute longer. , Stir in the broth, tomatoes, cumin, coriander, hot sauce, pepper, bay leaf, mashed black beans and remaining whole beans. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. , Discard bay leaf. Stir in lime juice. Garnish each serving with 1 tablespoon sour cream and 1-1/2 teaspoons green onion.

Nutrition Facts : Calories 222 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 779mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 9g fiber), Protein 11g protein. Diabetic Exchanges

3 cans (15 ounces each) black beans, rinsed and drained, divided
3 celery ribs with leaves, chopped
1 large onion, chopped
1 medium sweet red pepper, chopped
1 jalapeno pepper, seeded and chopped
2 tablespoons olive oil
4 garlic cloves, minced
2 cans (14-1/2 ounces each) reduced-sodium chicken broth or vegetable broth
1 can (14-1/2 ounces) diced tomatoes with green peppers and onions, undrained
3 teaspoons ground cumin
1-1/2 teaspoons ground coriander
1 teaspoon Louisiana-style hot sauce
1/4 teaspoon pepper
1 bay leaf
1 teaspoon lime juice
1/2 cup reduced-fat sour cream
1/4 cup chopped green onions

VEGETARIAN FRENCH ONION SOUP

From the January 2006 issue of The Vegetarian Times. You can't tell this version from the traditional one. It has only 10.5g of fat and an amazing flavor.

Provided by CgyVegan

Categories     Onions

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 12



Vegetarian French Onion Soup image

Steps:

  • Heat butter and oil in heavy, large saucepan over medium heat. Add onions, garlic and salt, and cook 5 minutes, stirring often. Reduce heat to very low, and cook, stirring occasionally, 50 to 60 minutes, until onions are very tender and brown.
  • Stir in flour, and cook 3 to 4 minutes, stirring constantly. Blend in broth, sherry and mustard. Cover, and simmer 15 minutes, stirring occasionally. Stir in sherry vinegar.
  • Preheat broiler, ladle soup into six heat-proof bowls. Top each with slice of toast and grated cheese. Broil until cheese is bubbly and golden, about 1 to 2 minutes. Serve hot.

Nutrition Facts : Calories 375.9, Fat 9.5, SaturatedFat 3.8, Cholesterol 16.6, Sodium 640.7, Carbohydrate 50.1, Fiber 3.8, Sugar 6.1, Protein 10.8

2 teaspoons unsalted butter
1 tablespoon vegetable oil
5 large onions, halved and thinly sliced (about 3 lbs)
3 garlic cloves, minced
1/2 teaspoon salt
2 tablespoons all-purpose flour
6 cups roasted vegetable broth or 6 cups low sodium vegetable broth
1/3 cup dry sherry
1 teaspoon Dijon mustard
1 teaspoon sherry wine vinegar
6 slices sourdough bread, toasted (1/2 inch thick)
2/3 cup gruyere or 2/3 cup jarlsberg cheese, shredded

VEGETARIAN STOUT FRENCH ONION SOUP

I love Irish stout stew and French onion soup. Plus my wife is a vegetarian. So I came up with this infusion that is, in my opinion, amazing! Portobello mushrooms replace cubed beef, and it is all topped off with a Swiss cheese-crusted slice of artisan bread, French onion-soup style. Serve with a frosty stout and enjoy! Happy St. Patrick's Day!

Provided by Matthieu Duquette

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Onion Soup Recipes     French Onion Soup Recipes

Time 1h30m

Yield 4

Number Of Ingredients 18



Vegetarian Stout French Onion Soup image

Steps:

  • Toss mushrooms and flour together in a bowl until coated.
  • Heat olive oil in a large skillet over medium heat; cook and stir coated mushrooms until browned, 5 to 10 minutes.
  • Combine potatoes, carrots, onion, garlic, and rosemary in a large stockpot; top with cooked mushrooms. Stir beer, vegetable broth, tomato paste, Worcestershire sauce, salt, and pepper into vegetable mixture. Cover stockpot and cook over medium-high heat until vegetables are tender and soup flavors have blended, about 1 hour.
  • Whisk water and cornstarch together in a bowl until dissolved; stir into soup until thickened, about 3 minutes.
  • Set oven rack about 5 inches from the heat source and preheat the oven's broiler.
  • Arrange bread slices on a baking sheet and sprinkle Swiss cheese over each slice.
  • Broil bread in the preheated oven until cheese is melted and golden, about 1 minute.
  • Ladle soup into bowls using a slotted ladle; top each with a bread slice. Ladle broth over bread until saturated.

Nutrition Facts : Calories 399.2 calories, Carbohydrate 60.4 g, Cholesterol 12.4 mg, Fat 8.4 g, Fiber 6.8 g, Protein 13.8 g, SaturatedFat 3.1 g, Sodium 1195 mg, Sugar 9.4 g

2 portobello mushroom caps, cubed
2 tablespoons all-purpose flour
1 tablespoon olive oil
2 potatoes, cubed
2 carrots, sliced
1 onion, sliced
3 cloves garlic, minced
4 sprigs fresh rosemary
20 fluid ounces stout beer
1 ½ cups vegetable broth
½ (6 ounce) can tomato paste
2 teaspoons Worcestershire sauce
1 teaspoon salt
1 teaspoon ground black pepper
1 ½ teaspoons cold water
1 ½ teaspoons cornstarch
4 slices French bread
½ cup shredded Swiss cheese

VEGETARIAN FRENCH ONION SOUP

This recipe of French onion soup is vegetarian but the flavors are just as bold as the original. By caramelizing the onions, deglazing with white wine, and adding a bit of extra spice--you won't miss the meat. This recipe can also be made vegan with the absence of cheese or introducing a cheese alternative to the top.

Provided by jaclyniicole

Categories     European

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 10



Vegetarian French Onion Soup image

Steps:

  • Thinly slice onions into half-moon shapes.
  • Add canola oil to a pot and place over medium heat (the pot I used holds 8 quarts--but a smaller sized would have worked as well).
  • Stir the onions to coat them with the oil.
  • Add salt, ground black pepper, and red pepper flakes.
  • Stir occasionally for 20 minutes.
  • Deglaze pan with white wine and cook for another 10 minutes.
  • Add 1/4 cup of water at a time if onions begin to stick to the bottom of the pan too often to prevent burning.
  • After cooking onions for a total of 30 minutes, add vegetable broth, Gravy Master, minced garlic, and bay leaves.
  • Simmer over medium-low heat for 20 to 25 minutes.
  • Serve with toasted, cheesy bread. Or not! Either way, I hope you enjoy.

Nutrition Facts : Calories 640.5, Fat 23.1, SaturatedFat 4.5, Sodium 817, Carbohydrate 132.3, Fiber 45.1, Sugar 3.2, Protein 13.6

4 medium sized white onions
1/4 cup canola oil
2 teaspoons salt
1/2 teaspoon ground black pepper
1/4 teaspoon red pepper flakes (optional)
1/4 cup white wine
1 quart vegetable broth
1 teaspoon Gravy Master (optional)
1 teaspoon minced garlic
10 dried bay leaves

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