Vegetarian Stroganoff Recipes
VEGGIE STROGANOFF
The elements of classic Stroganoff - beefy flavour, mushrooms and creamy sauce, served on a bed of noodles - appear in this veggie recipe.
Provided by Yves Veggie Cuisine
Categories Trusted Brands: Recipes and Tips Yves Veggie Cuisine
Time 28m
Yield 4
Number Of Ingredients 13
Steps:
- In a large non-stick skillet, heat 1 tablespoon (15 mL) of the oil over medium heat. Add onion; cook for 6 minutes, stirring occasionally, until soft. Add garlic and mushrooms; cook for 2 minutes, stirring often.
- Stir in the Beef Veggie Tenders; cook for 1 minute. Remove everything to a large plate.
- Add remaining 2 tablespoons (25 mL) oil to the skillet. Stir in flour; cook for about 2 minutes, stirring, until lightly browned.
- Stir in broth, Dijon, thyme and seasoning salt. Cook for 2 minutes, until thickened. Return mixture to skillet. Cover and simmer over low heat for 5 minutes.
- Stir in yogurt; warm through. Sprinkle top with parsley. Serve over hot cooked noodles.
Nutrition Facts : Calories 457.2 calories, Carbohydrate 52.8 g, Cholesterol 58.3 mg, Fat 17.5 g, Fiber 3.6 g, Protein 23.8 g, SaturatedFat 3.6 g, Sodium 522.5 mg, Sugar 4.2 g
VEGETARIAN STROGANOFF
started as a joy of cooking recipe, twiqued beyond recognition. NOT your "hamburger and mushroom soup" recipe, this is the real thing!
Provided by spiritussancto
Categories Vegetable
Time 40m
Yield 8 cups, 4 serving(s)
Number Of Ingredients 16
Steps:
- saute mushrooms and onions till soft.
- add spices, tamari, mustard, and broth. simmer for ten min.
- mix cold water and corn starch first, then add to mushroom mixture, stir till it starts to thicken, then add sour cream, olives, and "beef" strips.
- heat through and adjust seasonings. add pasta and serve topped with parmesan. goes well with a simple green salad and a crisp white or rose wine.
Nutrition Facts : Calories 433.1, Fat 18.3, SaturatedFat 6, Cholesterol 23.6, Sodium 2311.1, Carbohydrate 59.5, Fiber 10.3, Sugar 2.5, Protein 11.4
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