Vegetarian Vegan Sweet Potato And Spinach Ravioli Recipes

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VEGETARIAN/ VEGAN SWEET POTATO AND SPINACH RAVIOLI

I made this one night for dinner as my daughter loves Italian. So far I had just tried pasta and wanted to give her more at home Italian options and also have some veggies included. This was a great find for me:-) I used sweet potatoes and spinach instead of the standard cream cheese stuffing and it was awesome:-) So let your imagination run wild and make your own stuffings.

Provided by Sweramsan

Categories     One Dish Meal

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 10



Vegetarian/ Vegan Sweet Potato and Spinach Ravioli image

Steps:

  • Boil, peel and mash the sweet potatoes with the spinach. Add the basil, garlic and salt. Add the flax seed or the bread crumbs to make a good ballable stuffing!
  • If you are using the garlic salt like me do away with the fresh garlic and salt.
  • Mix the salt and flour and make a ball of dough by adding water. Keep aside for 10 minutes.
  • Take a lemon sized dough, ball it up and roll out a circle using a rolling pin. Cut them into 3 strips. Place a tablespoon of stuffing in the center of a strip, fold and seal with a fork. Remove excess dough. This should give you moon shaped raviolis. Make as much ravioli as needed in whatever shape you need. Just ensured they are firm and sealed tight.
  • In a soup pan boil water till it bubbles and drop the raviolis a couple at a time and take care not to break them. When the pieces start floating and sticky to touch its done. Ladle it carefully out on the plate.
  • Pour some butter sauce on top and serve. Its a delight at home!

2 cups flour, I used wheat for health reasons
1 teaspoon salt
1 cup water
3 tablespoons flour to rolls
1 big sweet potato
1 bunch spinach, washed and chopped fine. you may use a cup of frozen spinach too
1 clove garlic minced fine. i used garlic salt and did not add any further salt
1 teaspoon dry basil
1/4 teaspoon salt
1/4 cup flax seed, lightly toasted and ground fine. you may just use bread crumbs also

PUMPKIN AND SWEET POTATO RAVIOLI

One of my friends' recipes that she has kindly let me share on here. This is currently a WIP since I need to work out measurements

Provided by Satyne

Categories     Yam/Sweet Potato

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12



Pumpkin and Sweet Potato Ravioli image

Steps:

  • Heat oil in a pan.
  • Saute Onion, Garlic and Ginger.
  • Add Pumpkin, sweet potato and stock and bring to boil.
  • When the veggies are tender, add all items to a blender and blend until smooth.
  • Stir through the basil, nutmeg, cream, salt and pepper and then serve on your pasta.

Nutrition Facts : Calories 208.3, Fat 14.4, SaturatedFat 6.8, Cholesterol 37, Sodium 211, Carbohydrate 15.6, Fiber 1.6, Sugar 4.8, Protein 4.8

1 tablespoon olive oil
1 onion, chopped
2 garlic cloves, minced
1 teaspoon ginger powder
1/2 butternut pumpkin, cubed
1 large sweet potato, cubed
500 ml chicken stock or 500 ml vegetable stock
1 handful basil, roughly chopped
1 teaspoon ground nutmeg
1/2 cup cream
salt and pepper
625 g cooked ravioli (your choice)

RAVIOLI WITH SPINACH

My aunt would save leftover meat in the freezer until she had enough to make the filling. The dough should be made a day in advance, and the filling and the sauce can be made then. Allow about 2 hours to assemble and plan on putting them together several hours before cooking so they have time to dry.

Provided by Marialisa Calta

Categories     pastas, project, appetizer, main course, side dish

Time 1h

Yield Six to eight servings as antipasto, about 100 ravioli

Number Of Ingredients 8



Ravioli With Spinach image

Steps:

  • In a small bowl, stir 3 or 4 tablespoons of flour into the egg-and-water mixture. Place the 3 cups of flour on a working surface and make a well in the center. Slowly pour the egg mixture into the well, working the liquid into the flour as you go. Knead for at least 15 minutes. The dough should be so stiff that when you poke it with your finger it doesn't bounce back immediately. If the dough is still sticky, add some of the remaining flour as needed.
  • Cut the dough into two pieces, wrap in plastic wrap and chill overnight in the refrigerator.
  • In a large bowl, mix the meats with the egg. Add salt and pepper to taste.
  • In a small saute pan, heat the 2 teaspoons of olive oil over medium-low heat. Add the garlic and saute until soft. Add the well-drained, well-chopped cooked spinach and cook for a few minutes. Add the spinach mixture to the meat mixture and combine well.
  • To assemble the ravioli, using a rolling pin or pasta machine, roll out one of the halves of dough as thin as possible on a well-floured board. (Refrigerate the remaining dough until ready to use.) This should be almost paper thin; the thinner the ravioli, the better. Leaving a 2-inch strip of dough at the top, place a rounded half-teaspoon of filling at 1-inch intervals across the dough.
  • Fold the strip over; on the unfolded sides, cut around each mound of filling with a small, serrated pastry wheel. If the ravioli do not stay closed, moisten your finger with milk and press the edges together. Place on a clean, lightly floured dish towel while you make the rest of the ravioli.
  • Continue in the same manner until the dough is used up. The ravioli should rest uncovered at room temperature for several hours before cooking. Turn them once during this time.
  • Fill two large pots with about 5 quarts of salted water each. Bring to the boil. Place the ravioli gently in the pots and cook at a full boil for 10 to 15 minutes. When done, skim them from the pot with a slotted spoon and drain in a colander. Slide them onto a platter and serve with tomato sauce and grated Parmesan cheese.

3 to 3 1/2 cups sifted flour
2 large eggs mixed with 1/2 cup water
2 1/2 cups of cooked, finely chopped meat, such as turkey, chicken, veal and beef, including at least one pork chop
1 egg, lightly beaten
Salt and freshly ground pepper to taste
2 teaspoons olive oil
1 clove garlic, finely chopped
1 package (10 ounces) frozen spinach, cooked, well-drained and chopped

SWEET POTATO & GOAT'S CHEESE RAVIOLI

Fresh pasta is incredibly satisfying to make and far easier than you may think

Provided by Silvana Franco

Categories     Dinner, Main course, Pasta

Time 1h35m

Number Of Ingredients 7



Sweet potato & goat's cheese ravioli image

Steps:

  • For the filling, bake, steam or microwave the potatoes, then roughly mash. Mix with the pumpkin seeds and goat's cheese.
  • For the pasta, place the flour and a pinch of salt in a food processor and crack in the eggs. Pulse until mixture forms sticky-looking crumbs. Turn the mixture out onto a lightly floured surface and bring together to form a firm dough. Knead for 5 mins until the dough feels smooth, wrap in cling film and chill for 30 mins. To make by hand, shape flour into a 'ring' on a work surface, crack eggs into the middle, then gradually work the flour into eggs using your fingers.
  • Cut the pasta into quarters, then roll out each piece using a pasta machine. Dust with flour as you go and move it down a notch onto a thinner setting every second roll. Continue until you get to the penultimate setting. If you like your pasta very thin and delicate, you can go for the thinnest setting. If you don't have a machine, use a heavy rolling pin to roll the dough as thinly as possible.
  • Stamp out rounds using a ravioli cutter or a 6cm biscuit cutter - work quickly so the pasta doesn't dry out. Lay the circles on a semolina-dusted surface and cover with cling film as you cut the rest.
  • Place a small tsp of filling in the centre of each round. Dampen the edges with water, then sandwich another round on top. Use your fingertips to seal the edges, trying to expel all the air as you go. Lay the ravioli on a semolina-dusted tea towel to dry for a few mins.
  • Cook ravioli in a large pan of gently boiling salted water for 4-5 mins. Do not use a full rolling boil as it is likely to make ravioli split. Drain, and serve with a little chilli oil, Parmesan and pumpkin seeds.

Nutrition Facts : Calories 507 calories, Fat 14 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 1.02 milligram of sodium

2 sweet potatoes
2 tbsp pumpkin seeds , plus extra to serve
125g crumbled goat's cheese
semolina , for dusting
chilli oil, grated parmesan , to serve
300g '00' pasta flour, plus extra for kneading and dusting
3 large eggs

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