Veggie Tuna Melts Recipes

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TUNA AND VEGGIE MELTS

Give a lunchtime favorite added color, flavor, and crunch with shredded carrots, sliced tomatoes, and two kinds of cheese.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Yield 4

Number Of Ingredients 7



Tuna and Veggie Melts image

Steps:

  • In medium bowl, combine tuna, cottage cheese, mayonnaise and carrot; mix well.
  • Spread tuna mixture evenly onto toasted bread slices. Place on ungreased cookie sheet. Top each with tomato slice and cheese.
  • Broil 6 to 8 inches from heat for 1 to 2 minutes or until cheese is melted.

Nutrition Facts : Calories 275, Carbohydrate 18 g, Cholesterol 35 mg, Fat 1, Fiber 2 g, Protein 24 g, SaturatedFat 4 g, ServingSize 1 Sandwich, Sodium 590 mg, Sugar 5 g

1 (6-oz.) can water-packed tuna, drained
1/4 cup low-fat small curd cottage cheese
1/4 cup light mayonnaise
1/4 cup shredded carrot
4 slices whole wheat bread, toasted
4 slices tomato
4 oz. (1 cup) shredded mozzarella or Cheddar cheese

ULTIMATE TUNA MELTS

Provided by Ina Garten

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 11



Ultimate Tuna Melts image

Steps:

  • In a medium bowl, flake the tuna finely with a fork. Add the celery, scallions, and dill, and continue mixing and fluffing with the fork until combined. Add the lemon juice, 1 1/2 teaspoons salt, and 3/4 teaspoon pepper. Combine the mayonnaise and anchovy paste, if using, and mix into the tuna.
  • Preheat the broiler. Toast the bread in a toaster and place the slices in a single layer on a sheet pan. Spread a quarter of the tuna mixture thickly and evenly on each piece of bread, covering the entire slice. Sprinkle the cheese evenly on the 4 sandwiches, covering the tuna completely. Broil for 1 to 2 minutes, just until the cheese melts and starts to brown. (Watch it carefully!) Sprinkle with the microgreens and serve hot.

2 (6 to 8-ounce) jars imported tuna packed in olive oil, drained
1/2 cup (1/4-inch) diced hearts of celery
1/2 cup minced scallions, white and light green parts (3 scallions)
3 tablespoons minced fresh dill
2 tablespoons freshly squeezed lemon juice
Kosher salt and freshly ground black pepper
3/4 cup good mayonnaise, such as Hellmann's
1 teaspoon anchovy paste (optional)
4 large slices bread, such as Pepperidge Farm Farmhouse Hearty White
4 ounces Swiss cheese, such as Emmentaler, grated
1 ounce microgreens

CALIFORNIA MELT

A satisfying open-face vegetarian sandwich with avocado, almonds and mushrooms.

Provided by ORNERY

Categories     Main Dish Recipes     Sandwich Recipes

Time 17m

Yield 4

Number Of Ingredients 6



California Melt image

Steps:

  • Preheat the oven broiler.
  • Lay the toasted bread out on a baking sheet. Top each slice of bread with 1/4 of the avocado, mushrooms, almonds, and tomato slices. Top each with a slice of Swiss cheese.
  • Broil the open-face sandwiches until the cheese melts and begins to bubble, about 2 minutes. Serve the sandwiches warm.

Nutrition Facts : Calories 334.8 calories, Carbohydrate 21.1 g, Cholesterol 26.1 mg, Fat 22.5 g, Fiber 7.2 g, Protein 15.6 g, SaturatedFat 6.8 g, Sodium 169.6 mg, Sugar 3.9 g

4 slices whole-grain bread, lightly toasted
1 avocado, sliced
1 cup sliced mushrooms
⅓ cup sliced toasted almonds
1 tomato, sliced
4 slices Swiss cheese

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