Very Berry Delight Non Dairy Recipes
VERY BERRY DELIGHT (NON DAIRY!)
This delicious pairing of chocolate and berries comes from the World's Healthiest Foods site. The silken tofu gives the chocolate a creamy texture without using heavy cream, making this a heathful alternative to most dessert recipes. NOTE: Cook time includes prep for the pudding and the berries; Prep time is the time to chill the prepared pudding. ALSO, if you use frozen berries, thaw and drain well before adding. You may want to save the juice from the thawed berries, and drizzle it over the top for extra flavor and nutrition.
Provided by Lynne M
Categories Dessert
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Melt chocolate and sugar in a double boiler over medium heat.
- Place tofu, water and melted chocolate in a blender and blend until smooth. Remove to a bowl. Chill for one hour.
- Place chocolate pudding in a bowl and top with a generous amount of berries (OR you can reverse this, and put the berries on the bottom and top them with a dollop of pudding -- it's really just a matter of preference). Serve and enjoy!
Nutrition Facts : Calories 295.5, Fat 20.2, SaturatedFat 11.7, Sodium 25.1, Carbohydrate 34.4, Fiber 10.2, Sugar 17.8, Protein 8.5
BERRY DELIGHT
In our area we have a family of independant grocers, and every week I get the flyer online, and in the flyer there is always some interesting and very tasty recipes that from the locals - This is one of them, it comes from Summerside PEI - very, very good!!
Provided by Chef mariajane
Categories Dessert
Time 15m
Yield 15 serving(s)
Number Of Ingredients 10
Steps:
- Combine crumbs, 1/4 cup sugar and butter (melted); press firmly into bottom of a 13x9-inch pan.
- Beat cream cheese with 1/4 cup of sugar and 2 tablespoons of milk until smooth. Add 1/2 Cool Whip topping; spread over crust.
- Arrange strawberries in an even layer over topping. Prepare pudding with milk as directed on the package. Pour over strawberries. Chill for several hours or overnight. Shortly before serving, spread remaining whipped topping over pudding. Garnish with additional strawberries. Chill.
- VARIATION: Other Combinations that can be used are 3 sliced bananas, 4 cups sliced fresh peaches or a 20oz can of crushed pineapple.
Nutrition Facts : Calories 341.7, Fat 18.5, SaturatedFat 12.2, Cholesterol 41.4, Sodium 395.4, Carbohydrate 39.8, Fiber 1.2, Sugar 29.6, Protein 5.6
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