Very Veggie Crustless Quiche Recipes

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CRUSTLESS VEGETABLE QUICHE

I make this quiche and then take slices to work for breakfast. Its a filling quiche that is healthy and delicious. You can use any veggies that you like but this combo has always worked for me.

Provided by Stuuuaaart

Categories     Breakfast

Time 25m

Yield 8 slices, 4 serving(s)

Number Of Ingredients 7



Crustless Vegetable Quiche image

Steps:

  • Sautee veggies in oil until tender.
  • Remove veggies and allow to cool.
  • Beat eggs in bowl, add salt and pepper add cool veggies to eggs and mix well.
  • Spray glass pie plate with cooking spray.
  • Pour half of the egg mixture in pie plate.
  • Add the cheese slices.
  • Top with remaining egg mixture.
  • Bake at 350 degrees for 15-17 minutes.

1/2 red pepper, finely chopped
6 broccoli florets, chopped
1 small zucchini, chopped
5 ounces American cheese or 5 ounces provolone cheese
6 eggs
1 teaspoon oil
salt and pepper

SUMMER GARDEN CRUSTLESS QUICHE

This is one of my favorite recipes to make in the summer when the vegetable garden is offering plenty of fresh vegetables. You might want to use less kale if you prefer a more fluffy quiche.

Provided by Singer6

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h20m

Yield 6

Number Of Ingredients 13



Summer Garden Crustless Quiche image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9-inch pie dish with 1 teaspoon olive oil.
  • Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir onion and garlic in the hot oil until garlic is fragrant, 2 to 3 minutes. Add kale, salt, and pepper; cook, stirring occasionally, until kale is wilted, about 5 minutes. Stir tomato and carrots into kale mixture; cook for 5 more minutes. Remove skillet from heat.
  • Whisk eggs and milk together in a bowl. Stir Cheddar cheese, kale mixture, and parsley into egg mixture; pour into the prepared pie dish.
  • Bake in the preheated oven until quiche is set in the middle and a knife inserted in the center comes out clean, about 50 minutes. Cool in pie dish for 2 to 3 minutes before slicing.

Nutrition Facts : Calories 296.8 calories, Carbohydrate 12.6 g, Cholesterol 195.3 mg, Fat 20.5 g, Fiber 2.3 g, Protein 17.7 g, SaturatedFat 9.8 g, Sodium 406.4 mg, Sugar 4 g

1 teaspoon olive oil, or as needed
1 tablespoon olive oil
1 yellow onion, minced
3 cloves garlic, minced
5 cups chopped kale
¼ teaspoon kosher salt
2 grinds fresh black pepper, or to taste
1 cup diced tomato
½ cup shredded carrots
5 eggs
¾ cup whole milk
7 ½ ounces shredded Cheddar cheese (such as Sargento® 4 State Cheddar Cheese)
¼ cup chopped flat-leaf parsley

VERY VEGGIE CRUSTLESS QUICHE

Our Very Veggie Crustless Quiche is very flavorful, too, thanks to the addition of chopped onions, turkey bacon and a splash of soy sauce.

Provided by My Food and Family

Categories     Quiche

Time 55m

Yield 6 servings

Number Of Ingredients 10



Very Veggie Crustless Quiche image

Steps:

  • Heat oven to 350ºF.
  • Cook bacon in large skillet on medium heat 5 min., stirring occasionally. Add vegetables, dill and soy sauce; cook 5 min. or until vegetables are crisp-tender, stirring frequently.
  • Whisk eggs and milk in large bowl until well blended. Stir in vegetable mixture and cheese; pour into 9-inch deep-dish pie plate sprayed with cooking spray.
  • Bake 30 min. or until center is set. Let stand 5 min. before cutting to serve.

Nutrition Facts : Calories 160, Fat 9 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 120 mg, Sodium 450 mg, Carbohydrate 6 g, Fiber 1 g, Sugar 4 g, Protein 14 g

6 slices OSCAR MAYER Selects Uncured Turkey Bacon, cut into 1/2-inch pieces
1-1/2 cups small broccoli florets
1 carrot, coarsely chopped
1/4 cup chopped onion s
1 tsp. dill weed
2 tsp. lite soy sauce
3 whole egg s
3 egg white s
1 cup milk
1 cup KRAFT 2% Milk Shredded Colby & Monterey Jack Cheeses

EASY CRUSTLESS QUICHE

Make a simple crustless quiche to cut out the faff of making pastry. It's packed with cheese, smoky pancetta and green veg for a lovely lunch or picnic dish

Provided by Esther Clark

Categories     Dinner, Lunch, Supper

Time 55m

Number Of Ingredients 7



Easy crustless quiche image

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Butter and line a 23cm round deep, springform cake tin so the paper comes 2-3cm up the sides of the tin.
  • Melt the butter in a frying pan. Add the onion and pancetta and cook over a low heat for 10 mins or until softened and translucent.
  • Bring a pan of lightly salted water to the boil. If using broccoli, cut into small florets, if using asparagus, keep whole. Blanch the veg for 2 mins, drain and leave to steam-dry.
  • Whisk the eggs, cream and two thirds of the cheese together in a bowl. Season with salt and black pepper. Mix through the onion and bacon mixture. Pour into the tin and top with the veg and remaining cheese. Bake for 25-30 mins or until golden brown with a slight wobble in the centre.

Nutrition Facts : Calories 401 calories, Fat 34 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 19 grams protein, Sodium 1.1 milligram of sodium

20g butter , plus extra for the tin
1 onion , finely chopped
100g chopped pancetta or smoked bacon
200g asparagus or broccoli, trimmed
8 large eggs
150ml double cream
80g gruyère or parmesan cheese

VERY VEGGIE CRUSTLESS QUICHE

I threw this together and thought it was FABULOUS! It would be easy to mix and match vegetables in this one. I didn't measure anything when I made it so these are educated guesses :o)

Provided by SweetySJD

Categories     Breakfast

Time 1h5m

Yield 1 quiche, 4-5 serving(s)

Number Of Ingredients 12



Very Veggie Crustless Quiche image

Steps:

  • Cut asparagus into 2-inch sections.
  • Steam the broccoli and asparagus until it's a little soft (not soggy) and put it in a lightly greased deep-dish pie pan.
  • Sprinkle the cheese over the veggies.
  • Next steam the mushrooms and spinach until slightly wilted (you could sautee it too). Put it on top the cheese.
  • Put the rest of the ingredients in a blender (I used my magic bullet) and blend until smooth.
  • Pour egg mixture over veggies. I poked a knife into the veggies in a few places just to make sure the egg gets down in there - it doesn't have to be completely mixed together.
  • Bake at 375 degrees for about 40 minutes. Let sit about 10 minutes before serving.

Nutrition Facts : Calories 249.5, Fat 13.8, SaturatedFat 6.5, Cholesterol 285.4, Sodium 547.7, Carbohydrate 14.6, Fiber 3.2, Sugar 2.6, Protein 18.8

8 stalks asparagus
1 cup broccoli floret
1 cup mushroom
2 cups fresh spinach
3/4 cup colby-monterey jack cheese
5 eggs
1 tablespoon yellow mustard
1/4 cup milk
1/4 cup flour
1/4 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper

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