CRUSTLESS VEGETABLE QUICHE
I make this quiche and then take slices to work for breakfast. Its a filling quiche that is healthy and delicious. You can use any veggies that you like but this combo has always worked for me.
Provided by Stuuuaaart
Categories Breakfast
Time 25m
Yield 8 slices, 4 serving(s)
Number Of Ingredients 7
Steps:
- Sautee veggies in oil until tender.
- Remove veggies and allow to cool.
- Beat eggs in bowl, add salt and pepper add cool veggies to eggs and mix well.
- Spray glass pie plate with cooking spray.
- Pour half of the egg mixture in pie plate.
- Add the cheese slices.
- Top with remaining egg mixture.
- Bake at 350 degrees for 15-17 minutes.
SUMMER GARDEN CRUSTLESS QUICHE
This is one of my favorite recipes to make in the summer when the vegetable garden is offering plenty of fresh vegetables. You might want to use less kale if you prefer a more fluffy quiche.
Provided by Singer6
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 1h20m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9-inch pie dish with 1 teaspoon olive oil.
- Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir onion and garlic in the hot oil until garlic is fragrant, 2 to 3 minutes. Add kale, salt, and pepper; cook, stirring occasionally, until kale is wilted, about 5 minutes. Stir tomato and carrots into kale mixture; cook for 5 more minutes. Remove skillet from heat.
- Whisk eggs and milk together in a bowl. Stir Cheddar cheese, kale mixture, and parsley into egg mixture; pour into the prepared pie dish.
- Bake in the preheated oven until quiche is set in the middle and a knife inserted in the center comes out clean, about 50 minutes. Cool in pie dish for 2 to 3 minutes before slicing.
Nutrition Facts : Calories 296.8 calories, Carbohydrate 12.6 g, Cholesterol 195.3 mg, Fat 20.5 g, Fiber 2.3 g, Protein 17.7 g, SaturatedFat 9.8 g, Sodium 406.4 mg, Sugar 4 g
VERY VEGGIE CRUSTLESS QUICHE
Our Very Veggie Crustless Quiche is very flavorful, too, thanks to the addition of chopped onions, turkey bacon and a splash of soy sauce.
Provided by My Food and Family
Categories Quiche
Time 55m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Heat oven to 350ºF.
- Cook bacon in large skillet on medium heat 5 min., stirring occasionally. Add vegetables, dill and soy sauce; cook 5 min. or until vegetables are crisp-tender, stirring frequently.
- Whisk eggs and milk in large bowl until well blended. Stir in vegetable mixture and cheese; pour into 9-inch deep-dish pie plate sprayed with cooking spray.
- Bake 30 min. or until center is set. Let stand 5 min. before cutting to serve.
Nutrition Facts : Calories 160, Fat 9 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 120 mg, Sodium 450 mg, Carbohydrate 6 g, Fiber 1 g, Sugar 4 g, Protein 14 g
EASY CRUSTLESS QUICHE
Make a simple crustless quiche to cut out the faff of making pastry. It's packed with cheese, smoky pancetta and green veg for a lovely lunch or picnic dish
Provided by Esther Clark
Categories Dinner, Lunch, Supper
Time 55m
Number Of Ingredients 7
Steps:
- Heat the oven to 180C/160C fan/gas 4. Butter and line a 23cm round deep, springform cake tin so the paper comes 2-3cm up the sides of the tin.
- Melt the butter in a frying pan. Add the onion and pancetta and cook over a low heat for 10 mins or until softened and translucent.
- Bring a pan of lightly salted water to the boil. If using broccoli, cut into small florets, if using asparagus, keep whole. Blanch the veg for 2 mins, drain and leave to steam-dry.
- Whisk the eggs, cream and two thirds of the cheese together in a bowl. Season with salt and black pepper. Mix through the onion and bacon mixture. Pour into the tin and top with the veg and remaining cheese. Bake for 25-30 mins or until golden brown with a slight wobble in the centre.
Nutrition Facts : Calories 401 calories, Fat 34 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 19 grams protein, Sodium 1.1 milligram of sodium
VERY VEGGIE CRUSTLESS QUICHE
I threw this together and thought it was FABULOUS! It would be easy to mix and match vegetables in this one. I didn't measure anything when I made it so these are educated guesses :o)
Provided by SweetySJD
Categories Breakfast
Time 1h5m
Yield 1 quiche, 4-5 serving(s)
Number Of Ingredients 12
Steps:
- Cut asparagus into 2-inch sections.
- Steam the broccoli and asparagus until it's a little soft (not soggy) and put it in a lightly greased deep-dish pie pan.
- Sprinkle the cheese over the veggies.
- Next steam the mushrooms and spinach until slightly wilted (you could sautee it too). Put it on top the cheese.
- Put the rest of the ingredients in a blender (I used my magic bullet) and blend until smooth.
- Pour egg mixture over veggies. I poked a knife into the veggies in a few places just to make sure the egg gets down in there - it doesn't have to be completely mixed together.
- Bake at 375 degrees for about 40 minutes. Let sit about 10 minutes before serving.
Nutrition Facts : Calories 249.5, Fat 13.8, SaturatedFat 6.5, Cholesterol 285.4, Sodium 547.7, Carbohydrate 14.6, Fiber 3.2, Sugar 2.6, Protein 18.8
More about "very veggie crustless quiche recipes"
CRUSTLESS VEGETABLE QUICHE - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
5/5 (300)Calories 192 per servingCategory Breakfast
- Place the frozen vegetables in a large microwave-safe bowl. Add ¼ cup water. Cover and microwave on high for 6 minutes, stirring after the first 3 minutes. Drain well.
- In a large bowl, whisk together the eggs, sour cream, kosher salt, black pepper, garlic powder, and onion powder. Stir in the thawed veggies and the shredded cheese.
- Transfer the mixture to the prepared pie dish. Bake until golden-brown and a knife inserted in center comes out clean, about 30 minutes.
110 CALORIE CRUSTLESS VEGGIE QUICHE - SALLY'S BAKING …
From sallysbakingaddiction.com
4.9/5 (14)Category BreakfastCuisine AmericanTotal Time 1 hr 25 mins
- Heat a large skillet over medium-high heat. Spray with nonstick spray and add sliced squash and zucchini, chopped pepper, roasted garlic, and thyme. A little pinch of salt and pepper, too. (The rest of the salt and pepper called for in the recipe goes into the egg mixture, so just use a pinch here). Stirring frequently, cook for 6-7 minutes or until veggies are tender. Spoon into a bowl and allow to cool as you prepare the egg mixture.
- Preheat oven to 350°F (177°C). Spray a 9-inch pie pan or square pan with nonstick spray. Set aside.
- In a large bowl, whisk the eggs, egg whites, milk, salt, and pepper together until thoroughly combined. Arrange veggies into the prepared pan. Top with shredded cheese, then pour the egg mixture on top. Sprinkle with grated parmesan cheese.
- Bake for 45 minutes or until filling is set and no longer jiggles. Cool for 10 minutes on a wire rack before slicing and serving. This quiche makes great leftovers! Store tightly covered in the refrigerator for up to 4 days.
CRUSTLESS QUICHE {EASY VEGETARIAN RECIPE - TAMING TWINS
From tamingtwins.com
EASY CRUSTLESS QUICHE RECIPE - THE KITCHEN GIRL
From thekitchengirl.com
CRUSTLESS QUICHE {EASY & HEALTHY} - FEELGOODFOODIE
From feelgoodfoodie.net
EASY VEGETABLE CRUSTLESS QUICHE RECIPE | HEALTHY …
From healthyfitnessmeals.com
THE VERY BEST CRUSTLESS QUICHE (IMPOSSIBLE QUICHE!)
CRUSTLESS VEGGIE QUICHE RECIPE | RECIPES.NET
From recipes.net
CRUSTLESS VEGETABLE QUICHE RECIPE | NUTRITION BY ERIN
From nutritionbyerin.com
RECIPE: VEGGIE RANCH CRUSTLESS QUICHE | KITCHN
From thekitchn.com
CRUSTLESS VEGGIE QUICHE - BEEYONDCEREAL
From beeyondcereal.com
VEGAN CRUSTLESS VEGGIE QUICHE - VERY VEGAN RECIPES
From veryveganrecipes.com
BEST 15 CRUSTLESS QUICHE RECIPE IDEAS - WHOLE LOTTA YUM
From wholelottayum.com
CRUSTLESS BROCCOLI BACON QUICHE- THE BOSSY KITCHEN | RECIPE
From pinterest.com
CRUSTLESS VEGETABLE QUICHE - SIMPLE JOY
From simplejoy.com
CRUSTLESS GARDEN VEGETABLE QUICHE (GLUTEN FREE + DAIRY FREE)
From savorylotus.com
EASY FRITTATA RECIPE & VARIATIONS - SALLY'S BAKING ADDICTION
From sallysbakingaddiction.com
EASY VEGGIE QUICHE - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
GARDEN VEGETABLE CRUSTLESS QUICHE RECIPE | MYRECIPES
From myrecipes.com
You'll also love