VIJAY'S FAVOURITE PANEER-PEAS-POTATOES SABZI
I made this yesterday all of a sudden in a jiffy for Vijay Martandem Saini, a true friend and guide I am so pleased to meet on this journey of my life, and I am thrilled to share that he was absolutely floored by the taste. He gorged on every single bit and that REALLY and TRULY made my day :) I hope that many folks around the world do give this jiffy quickie recipe a shot and enjoy it as much as we both did. It does not take much time to prepare but for sure leaves a lasting memory in the mind :)
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 35m
Yield 2-3 serving(s)
Number Of Ingredients 15
Steps:
- Before you start preparing this dish please ensure that you have defrosted the greenpeas.
- To do that, please keep the frozen greenpeas outside on the kitchen countertop in a bowl of water for atleast 20 minutes before you start cooking.
- Now, to begin with, heat oil in a wide bottomed pan.
- Add the cumin seeds and allow to splutter.
- Then toss in the finely chopped onions and green chilli.
- Mix thoroughly. You may now add a dash of salt to allow the onions to stir-fry sooner to a translucent pinkish-brown stage.
- Now, using a mortar and pestle, you have to smash the garlic cloves and ginger to a fine paste like consistency. Smash thoroughly for about 5 minutes until you see no more thick piece of ginger or garlic. It should be merged like one thick semi-wet paste.
- Now, fold in the greenpeas (throw out the water of the bowl and wash the greenpeas in 2-3 changes of water before folding it in), grated paneer and cubed potatoes.
- Mix thoroughly well. You may add 1/2 a glass of water now to avoid the veggies sticking to the bottom of the pan.
- Then fold in all the spices i.e. turmeric, red chilli and corriander powders. Mix very well.
- Stir in salt to taste and you may now add more water.
- Fold in the finely chopped tomatoes.
- Cook on medium flame, covered with a thick pan, for about 10 minutes.
- The vegetable has to be dry and there should be no water remaining in the thick bottomed pot.
- Garnish with finely chopped corriander leaves.
- Serve hot with Indian phulkas or rotis (Indian flatbreads).
- Vijay relished this dish with three home-made Aloo parathas smeared with a dollop of fresh ghee. Yum!
- Enjoy with fresh yoghurt as well if desired.
Nutrition Facts : Calories 392.6, Fat 1.8, SaturatedFat 0.3, Sodium 1799.8, Carbohydrate 82.7, Fiber 17.1, Sugar 20.6, Protein 16.4
MATTAR PANEER - INDIAN PEAS WITH PANEER CHEESE
I always like this as a side dish, although it can be served as a vegetarian main dish. I generally like to make several types of things when I cook Indian and I usually will cook this or palak paneer along with the others.
Provided by PalatablePastime
Categories Cheese
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Heat 1-2 tbsp vegetable oil in a large skillet and saute the paneer in batches (add more oil if necessary), until lightly browned, and drain on paper toweling.
- In a large pan, heat the 3 tbsp oil or ghee and cook the onion, ginger and garlic until the onion is tender, about 3-5 minutes.
- Add the coriander, cumin, salt, turmeric, and cayenne, and cook until the spices become fragrant, 1-2 minutes.
- Add the tomatoes and cook 2-3 minutes, stirring once or twice.
- Add the paneer, water, and peas and bring to a boil.
- Reduce heat and simmer for 8-10 minutes or until the sauce is thick and smooth.
- Garnish with cilantro before serving.
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