Vita B Chicken Burgers Recipes
VITA-B CHICKEN BURGERS
Wheat germ is high in various B vitamins such as folate, niacin, thiamin, and vitamin B6 as well as calcium, fiber, vitamin E and omega-3 fatty acids. These burgers are quick to make and taste great! I serve mine on regular burger buns with guacamole & melted cheddar on top and pickled pepper rings & jalepeño bbq sauce beneath... So good :)
Provided by Dominique353
Categories Chicken Breast
Time 20m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 9
Steps:
- Process chicken in a food processor. You could use pre-ground if you have it on hand, but I bought some cheap quality breasts and wanted to get rid of them --
- Add all spices and wheat germ. You could process to avoid manhandling the chicken, but my food processor is a small one so I mix in a separate bowl with my hands.
- Form mixture into 4 baseball-size balls, then flatten evenly. Burgers tend to rise in the middle, so it's important to flatten them evenly, or even a bit more in the centres.
- At this point you can bbq the burgers on an oiled grill or, as I do, broil in a gas broiler on tinfoil (to help with clean up).
- Spritz burgers with oil and broil or grill for 7 minutes. The tops (or bottoms on a grill) will be a nice golden brown.
- Flip burgers, spritz again and broil or grill for about 5 more minutes.
- Top with cheese and let burgers sit off the heat source for a few minutes. The cheese will melt and the burgers will retain their juices.
- Top with guacamole or sliced tomato (or both if you like your burger kinda sloppy!).
- Enjoy!
Nutrition Facts : Calories 165.3, Fat 8.7, SaturatedFat 2.2, Cholesterol 46.4, Sodium 52.8, Carbohydrate 4.6, Fiber 1.2, Sugar 0.1, Protein 17
More about "vita b chicken burgers recipes"
CHICKEN BURGERS AND HOW TO GRIND YOUR OWN MEAT
2010-10-20 Subscribe then check out the written versions:http://cookingfordads.blogspot.com/I really liked these chicken burgers and grinding your own meat makes them t...
From youtube.com
Author cookingfordadsViews 53K
From youtube.com
Author cookingfordadsViews 53K
VITAMIX VEGGIE BURGERS - LIFE IS NOYOKE
2017-04-28 Place all ingredients in Vitamix container in order listed. Blend on Level 4 for 30 seconds (you want to leave some texture) COOK. Heat pan and coat with olive oil. Scoop 1/2 cup of mixture onto hot pan. Cook for 3-5 …
From lifeisnoyoke.com
From lifeisnoyoke.com
CHICKEN BURGER RECIPES | BBC GOOD FOOD
17 Recipes. Magazine subscription – your first 5 issues for only £5! Buns at the ready! Coat or marinade chicken thighs and breast to create the perfect filling for juicy burgers. Add toppings like slaw and sauce, plus your chosen side …
From bbcgoodfood.com
From bbcgoodfood.com
25 CHICKEN BURGERS WE'RE CRAZY ABOUT - SOUTHERN LIVING
2017-07-17 Epicurious/Brian Leatart. Recipe: Open-Face Chicken Burgers with Basil Mayonnaise. Fresh basil and chopped cornichons or dill pickle give a fresh zing to these …
From southernliving.com
Author Kaitlyn Yarborough
From southernliving.com
Author Kaitlyn Yarborough
VEGETARIAN BURGER RECIPE | VITAMIX
Directions. Place the ingredients as listed into Food Processor Work Bowl with the Multi-Use Blade and secure the lid. Pulse 4-5 times. Remove the lid and scrape the sides of the Work Bowl.
From vitamix.com
From vitamix.com
VITAMIX TURKEY BURGER RECIPES | SPARKRECIPES
This recipe will make you switch from beef burgers to turkey burgers once and for all! CALORIES: 126.9 | FAT: 1.6 g | PROTEIN: 21 g | CARBS: 6.5 g | FIBER: 0.6 g Full ingredient …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
BBQ CHICKEN BURGERS WITH CARAMELIZED ONIONS
2015-05-11 Instructions. Heat a medium skillet to medium high heat, add olive oil and sliced onions. Saute onions for 10 minutes, stirring on occasion. Add butter, salt, and pepper. Stir …
From joyfulhealthyeats.com
From joyfulhealthyeats.com
MAKE YOUR OWN VEGGIE BURGERS | VITAMIX
Experiment with vegetables like zucchini, corn, broccoli, carrots, onions, peppers, potatoes, and mushrooms. Try them with mixed with tofu, black or garbanzo beans, lentils, sunflower seeds …
From vitamix.com
From vitamix.com
15 GOOD BURGER RECIPES GROUND BEEF - SELECTED RECIPES
Mix the minced beef, breadcrumbs, herbs, onion, flour, salt, and pepper together in a bowl. Bind with the beaten egg. Shape mixture into 4 round shapes with a little flour. Fry or grill gently on …
From selectedrecipe.com
From selectedrecipe.com
VITA B CHICKEN BURGERS RECIPES
1 tablespoon butter, cut into pieces: 1 small red onion, 1/2 finely chopped, 1/2 thinly sliced: 2 cloves garlic, finely chopped: 2 tablespoons tomato paste
From tfrecipes.com
From tfrecipes.com
VITA - BURGER PATTIES - RECIPE - COOKS.COM
2013-02-09 Printer-friendly version. VITA - BURGER PATTIES. 1 c. Vita-burger soaked in 1 c. hot water plus 1 tsp. oil for 15 minutes. 1/4 c. onion, chopped fine. 2 med. eggs (substitute) 2 …
From cooks.com
From cooks.com
FOODCOMBO
VITAMIX CHICKEN BURGER RECIPES | SPARKRECIPES
chicken breast peppers white wine, chicken broth; chicken sandwhich; chicken tomato cheese; gluten free pumpkin cookies; black ban and corn dip; feta spinach; oven pork loin; asian …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
VITA-B CHICKEN BURGERS RECIPE
Ingredients 2 chicken breasts (about a lb or lb & a half) 1/4 cup wheat germ (or more if you'd like) 1 -2 teaspoon vegetable oil (or oil of your choice) 1 teaspoon minced fresh garlic 1/2 teaspoon …
From recipenode.com
From recipenode.com
MUSHROOM BUCKWHEAT BURGER RECIPE | VITAMIX
3. Place the mixture into a mixing bowl and add the remaining 2 cups (360g) cooked buckwheat and the breadcrumbs, mixing well with a spatula to combine. Chill for 30 minutes. 4. Heat a …
From vitamix.com
From vitamix.com
TOP 10 CHICKEN BURGER IDEAS | BBC GOOD FOOD
10) Cajun chicken & pineapple burger. This Cajun chicken & pineapple burger is perfect for summer. Rub the chicken breasts with a Cajun spice mix then grill for ten minutes. Top the …
From bbcgoodfood.com
From bbcgoodfood.com
BUFFALO CHICKEN BURGER RECIPE FROM H-E-B
Add to list. Instructions. 1. Mix ground chicken with half of Buffalo sauce and all of the crushed tortilla chips. Form into half inch thick burgers. 2. Bring a medium sized skillet or grill to medium heat. Lightly spray with oil and cook burgers on both sides until fully cooked through, about 4 minutes each side. 3.
From heb.com
From heb.com
#30-minutes-or-less #time-to-make #main-ingredient #preparation #poultry #oven #barbecue #easy #beginner-cook #broil #chicken #food-processor-blender #dietary #low-sodium #high-protein #low-carb #egg-free #free-of-something #high-in-something #low-in-something #meat #chicken-breasts #equipment #grilling #small-appliance #presentation #served-hot
You'll also love
