Walnut Hummus Recipes
WALNUT HUMMUS
Make and share this Walnut Hummus recipe from Food.com.
Provided by dicentra
Categories < 15 Mins
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 8
Steps:
- In a food processor, process walnuts, tahini, lemon juice, olive oil, garlic, paprika and salt until smooth, about 30 seconds. Scrape down sides of the bowl as necessary.
- Season to taste with salt and pepper. Pulse to blend.
- Transfer to a serving bowl. Serve immediately, or cover and refrigerate up to 1 day.
Nutrition Facts : Calories 968.3, Fat 95, SaturatedFat 9.8, Sodium 793.5, Carbohydrate 23.8, Fiber 10.1, Sugar 3.7, Protein 21.7
ZESTY WALNUT HUMMUS
An ultra nutritious dip that is easy to prepare and makes a great snack or appetizer.
Provided by California Walnuts
Categories Hummus
Time 15m
Yield 18
Number Of Ingredients 4
Steps:
- In a blender or food processor, puree walnuts, chickpeas, salad dressing and cayenne pepper together until smooth.
- Serve with vegetable sticks or pita triangles.
Nutrition Facts : Calories 67.9 calories, Carbohydrate 7.6 g, Fat 3.4 g, Fiber 1.6 g, Protein 2 g, SaturatedFat 0.4 g, Sodium 143.8 mg, Sugar 0.3 g
PEPPER & WALNUT HUMMUS WITH VEGGIE DIPPERS
Pack in the vegetables with this quick-to-make dip blitzed with sweet roasted red peppers and served with courgette, celery and carrot batons
Provided by Sara Buenfeld
Categories Snack
Time 16m
Number Of Ingredients 9
Steps:
- Put the chickpeas, garlic, pepper, tahini and lemon juice in a bowl. Blitz with a hand blender or in a food processor to make a thick purée. Stir in the walnuts. Pack into pots, if you like, and serve with the veggie sticks. Will keep in the fridge for two days, although the vegetables are best prepared fresh to preserve their vitamins.
Nutrition Facts : Calories 296 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 9 grams sugar, Fiber 12 grams fiber, Protein 14 grams protein, Sodium 0.8 milligram of sodium
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