Walnut Zucchini Saute Recipes

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ZUCCHINI WITH WALNUT PESTO

Provided by Molly Yeh

Time 20m

Yield 4 servings

Number Of Ingredients 9



Zucchini with Walnut Pesto image

Steps:

  • Heat a layer of olive oil in a skillet over medium high. When the oil begins to shimmer, add the zucchini in an even layer, avoiding overlapping in the skillet (you may need to cook in batches to avoid overcrowding!). Season with salt and pepper. When the zucchini begins to brown on the bottom, about 5 minutes, flip over and allow to brown on the other side, about 4 minutes more. Remove from the skillet to the serving plate.
  • Meanwhile, make the pesto. Add the walnuts, basil, mint, Parmesan, vinegar and a pinch of crushed red pepper to the carafe of a food processor. Pulse until the ingredients are combined but still chunky. Taste and season with salt and pepper as needed.
  • Drizzle the pesto on top of the zucchini. Top with additional Parmesan, fresh basil and crushed red pepper flakes and serve!

Extra-virgin olive oil, for the skillet
2 medium zucchini, cut into 1/2-inch slices
Kosher salt and freshly ground black pepper
1/2 cup toasted walnuts, plus more for topping
1/2 cup fresh basil, plus more for garnish
1/2 cup fresh mint
1/2 cup freshly grated Parmesan, plus more for garnish
1 tablespoon red wine vinegar
Pinch of crushed red pepper, plus more for garnish

ZUCCHINI SAUTE

Provided by Trisha Yearwood

Categories     side-dish

Time 15m

Yield 6 to 8 Servings

Number Of Ingredients 6



Zucchini Saute image

Steps:

  • Heat the olive oil in a medium skillet over medium heat. When hot, add the garlic and saute for 2 minutes, or until fragrant; don't let it brown. Add the squash, salt and pepper and cook until the squash is tender but still slightly crisp, about 5 minutes. Transfer the squash to a serving dish and sprinkle with the Parmesan cheese.

1 tablespoon olive oil
1/2 teaspoon minced garlic
3 large zucchini squash, thinly sliced
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup grated Parmesan cheese

THYMED ZUCCHINI SAUTE

Simple and flavorful, this recipe is a tasty and healthy way to use up all those zucchini that are taking over your garden. It's ready in hardly any time! -Bobby Taylor, Ulster Park, New York

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6



Thymed Zucchini Saute image

Steps:

  • In a large skillet, heat oil over medium-high heat. Add zucchini, onion and bouillon; cook and stir 4-5 minutes or until zucchini is crisp-tender. Sprinkle with herbs.

Nutrition Facts : Calories 53 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 135mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

1 tablespoon olive oil
1 pound medium zucchini, quartered lengthwise and halved
1/4 cup finely chopped onion
1/2 vegetable bouillon cube, crushed
2 tablespoons minced fresh parsley
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme

FETTUCCINE WITH WALNUTS, ZUCCHINI RIBBONS, AND PECORINO ROMANO

Categories     Cheese     Herb     Nut     Pasta     Vegetable     Dinner     Parmesan     Walnut     Zucchini     Summer     Noodle     Bon Appétit     Pescatarian     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 12



Fettuccine with Walnuts, Zucchini Ribbons, and Pecorino Romano image

Steps:

  • Place 1 zucchini on work surface. Using vegetable peeler and firmly holding zucchini by stem end, shave zucchini lengthwise into long ribbons. Discard scraps. Repeat with remaining zucchini. Place ribbons (about 10 cups total) in large colander set over large bowl; sprinkle with 1 teaspoon fleur de sel. Let stand 30 minutes. Rinse zucchini under cold running water; drain well. Spread on 2 large kitchen towels; roll up in towels to absorb excess water. Set aside.
  • Combine garlic, anchovy fillets, and crushed red pepper in very large serving bowl. Using pestle or wooden spoon, crush mixture until paste forms.
  • Cook pasta in large pot of boiling salted water until just tender but still firm to bite. Drain, reserving 1/2 cup cooking liquid. Transfer pasta to bowl with garlic mixture. Add 1/3 cup oil and 1/4 cup reserved cooking liquid; toss. Add zucchini, walnuts, 1/2 cup cheese, basil, and mint; toss. Season with salt and pepper, adding more pasta cooking liquid if mixture is dry. Drizzle with additional oil. Sprinkle with zucchini flowers, if desired. Serve with remaining cheese.

2 1/2 pounds small zucchini, untrimmed
1 teaspoon fleur de sel or coarse kosher salt
2 garlic cloves, pressed
2 anchovy fillets, minced (about 1 tablespoon)
1/2 teaspoon (scant) dried crushed red pepper
1 pound fettuccine
1/3 cup extra-virgin olive oil plus additional for serving
3/4 cup walnuts, toasted, coarsely chopped
1 cup freshly grated Pecorino Romano cheese, divided
1/2 cup (packed) thinly sliced fresh basil
1/4 cup (packed) chopped fresh mint
Fresh zucchini flowers, thinly sliced (optional)

ZUCCHINI CARROT SAUTE WITH GORGONZOLA AND WALNUT CREAM SAUCE

This is a dish I came up with when I wanted something sorta like pasta, but veggie instead. :) It's not, um, well, lowfat... but hey, balance in your diet is the key, right? Other nuts can be substituted for walnuts - pecans or pistachios are also tasty! This dish by itself is a rich, lower carb plate, but it's also very good over pasta.

Provided by Julesong

Categories     Cheese

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 14



Zucchini Carrot Saute With Gorgonzola and Walnut Cream Sauce image

Steps:

  • In a saute pan over medium heat, saute the carrots in oil, stirring occasionally, for 3 minutes, then cover and let simmer for an additional 3 minutes.
  • Increase the temperature to high and add the zucchini, crushed garlic, and sherry and saute, stirring, for about 4 to 5 minutes until vegetables are crisp-tender.
  • Transfer cooked vegetables to an oven-safe serving dish and set in a warmed oven.
  • Over medium heat, melt butter in a small skillet; stir in the walnuts and basil and cook for 3 minutes then set aside.
  • Over medium high heat in a saute pan, heat the cream until steaming, then stir in the Gorgonzola cheese until it melts; add the nutmeg, salt, pepper, and the walnut basil mixture.
  • Retrieve cooked vegetables on serving plate from warming oven and pour the walnut gorgonzola sauce over.
  • Sprinkle with grated Parmesan cheese and serve immediately.

Nutrition Facts : Calories 648.1, Fat 60.4, SaturatedFat 27.8, Cholesterol 128.7, Sodium 761.3, Carbohydrate 15.8, Fiber 4.2, Sugar 7.3, Protein 15.2

3 tablespoons extra virgin olive oil
4 medium tender carrots, peeled and julienned
5 small zucchini, julienned
2 garlic cloves, crushed, with (optional for those who are allergic)
1 pinch salt
1 tablespoon dry sherry
2 tablespoons butter
1/2 cup broken walnuts
1/4 cup chopped fresh basil
1 cup heavy cream
6 ounces gorgonzola, crumbled
1/8 teaspoon nutmeg
salt and pepper, to taste
grated parmesan cheese

ZUCCHINI WITH WALNUTS

Provided by Marian Burros

Categories     easy, quick, side dish

Time 10m

Yield 2 servings

Number Of Ingredients 4



Zucchini with Walnuts image

Steps:

  • Wash zucchini, remove ends and cut into one-inch thick slices. Sauté slices in three tablespoons hot butter until zucchini begins to soften.
  • Meanwhile, brown walnuts in remaining butter.
  • Combine walnuts with zucchini; season with salt and pepper and cook until zucchini is tender.

Nutrition Facts : @context http, Calories 436, UnsaturatedFat 23 grams, Carbohydrate 12 grams, Fat 43 grams, Fiber 4 grams, Protein 8 grams, SaturatedFat 17 grams, Sodium 663 milligrams, Sugar 6 grams, TransFat 1 gram

1 pound zucchini
4 tablespoons butter
1/2 cup coarsely chopped walnuts
Salt and freshly ground black pepper to taste

PASTA WITH A WALNUT AND ZUCCHINI SAUCE

This is a very light and quick cooking sauce. This isn't a heavy, creamy, thick sauce but has lots of flavor. It cooks up in just minutes. This is perfect for any week night.

Provided by SarasotaCook

Categories     Vegetable

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 13



Pasta With a Walnut and Zucchini Sauce image

Steps:

  • Pasta -- Cook the pasta according to directions. When it is done, just drain reserving 1 cup of the pasta water and return the pasta to the pot. NOTE: Whole wheat pasta does make a difference in this dish.
  • Sauce -- In a large sauce pan, add the butter and saute the onions for about 5 minutes until soft but not caramelized. Then add in the zucchini and cook another few minutes. They take just minutes to cook. Then add the walnuts, cream, parsley, rosemary, salt and pepper.
  • Combine -- Add the pasta to the sauce along with the parmesan and some of the pasta water and toss well. Garnish with some extra parmesan if you want. ENJOY!

12 ounces whole wheat short pasta (I like the small corkscrew, or a fussili)
1 lb zucchini, peel left on and thin sliced
1 large onion, thin sliced (I like to cut in half first and then sliced)
2 scallions, chopped (greens and whites)
3/4 cup chopped walnuts
4 tablespoons light cream
1/2 cup parmesan cheese
5 tablespoons butter
3 tablespoons parsley
1 teaspoon fresh rosemary
kosher salt
ground black pepper
parmesan cheese (to garnish)

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