Warm Lentil And Smoked Pork Belly Salad Recipes

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WARM LENTIL AND SMOKED PORK BELLY SALAD

For this recipe, you really do need to use French lentils. Ordinary brown supermarket lentils can be fine for soup, but for a good lentil salad, you want those beautiful little imported gray-green lentilles du Puy. If you must, reasonable substitutes include: the black so-called Beluga lentils or the tiny Castelluccio lentils from Umbria in Italy. These lentils keep their shape when cooked and have a firm, nutty texture that holds up in a vinaigrette. They cost more, but their superior flavor makes them worth it. Indulge.

Provided by David Tanis

Categories     salads and dressings

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 17



Warm Lentil and Smoked Pork Belly Salad image

Steps:

  • Put the pork belly or bacon in a pot with one of the onion halves stuck with a clove, 2 small thyme branches and the carrot. Cover with a quart of water and simmer gently until tender, 30 to 40 minutes. Turn off heat and keep warm in liquid.
  • Meanwhile, put the lentils in a pan. Add the other .5 onion stuck with a clove, 2 small thyme branches and the bay leaf. Add 4 cups water and a little salt. Simmer gently over medium heat until firm-tender, 25 to 30 minutes. Drain (discard onion, thyme and bay leaf) and keep warm.
  • Meanwhile, boil the potatoes in their skins in well-salted water until done, about 15 minutes. Drain and keep warm.
  • Make the vinaigrette: Macerate the shallot in the red wine vinegar for 5 minutes in a small bowl. Add the garlic, Dijon mustard and a pinch of salt and pepper. Whisk in the olive oil to make a thick sauce. Stir in the chopped capers and cornichons. Just before serving, stir in .25 cup scallions and .5 cup parsley.
  • To serve, dress the lentils with half the vinaigrette, then transfer to a platter or serving bowl. Slice the pork belly crosswise into .25-inch slices (save the broth for soup) and arrange over the lentils. Cut the potatoes lengthwise and arrange, cut-side up, around the platter. Spoon the remaining vinaigrette over the sliced meat and potatoes. Sprinkle with 1 tablespoon each scallions and parsley.

Nutrition Facts : @context http, Calories 508, UnsaturatedFat 21 grams, Carbohydrate 39 grams, Fat 32 grams, Fiber 6 grams, Protein 17 grams, SaturatedFat 9 grams, Sodium 489 milligrams, Sugar 3 grams, TransFat 0 grams

3/4 pound smoked pork belly, or good-quality slab bacon, cut 1 1/2 to 2 inches thick
1 large onion, halved, each half stuck with a clove
4 thyme branches
1 small carrot, peeled
1 cup small green French lentils, cleaned and rinsed
1 small bay leaf
Salt and pepper
1 pound fingerling potatoes
1 large shallot, finely diced
2 tablespoons red wine vinegar
2 garlic cloves, smashed to a paste
1 tablespoon Dijon mustard
1/4 cup fruity olive oil
2 teaspoons capers, rinsed and roughly chopped
2 tablespoons cornichons or other sour gherkins, roughly chopped
1/4 cup chopped scallions, plus 1 tablespoon for garnish
1/2 cup chopped flat leaf parsley, plus 1 tablespoon for garnish.

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