Warm Oriental Duck And Mango Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WARM ORIENTAL DUCK AND MANGO SALAD

It's essential that foo looks good as well as tasting terrific - and this salad looks and tastes fabulous. It's also low in fat and quick to prepare.

Provided by Lene8655

Categories     Duck Breasts

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13



Warm Oriental Duck and Mango Salad image

Steps:

  • Cut the duck into 1cm wide strips and mix with the five spice. Heat the oil in a wok and, when hot, add the duck strips and stir fry for exactly 2 minutes until nicely browned but still a little pink in the centre.
  • Transfer to a large bowl and stir in the lime juice, fish sauce, soy sauce and clear honey. Set aside to cool to room temperature.
  • To serve place the salad leaves in a large serving bowl and toss with the mango, bean sprouts and duck with dressing. Scatter over the shredded onions, mint and sesame seeds and serve.

Nutrition Facts : Calories 292.9, Fat 13.5, SaturatedFat 3.5, Cholesterol 153, Sodium 466.8, Carbohydrate 13.6, Fiber 1.7, Sugar 10.7, Protein 29.4

450 g skinless boneless duck breasts
1 teaspoon Chinese five spice powder
1 teaspoon sunflower oil
1 lime, juice of
1 teaspoon Thai fish sauce
1 tablespoon soy sauce
2 teaspoons clear honey
80 g mixed baby greens
1 small mango, skinned. stoned and cut into matchsticks
100 g bean sprouts
4 green onions, shredded
fresh mint leaves
toasted sesame seeds, to garnish

DUCK BREAST AND MANGO SALAD

Provided by Bryan Miller

Categories     salads and dressings

Time 25m

Yield Serves 4

Number Of Ingredients 13



Duck Breast And Mango Salad image

Steps:

  • Make vinaigrette by mixing olive oil, mustard, vinegar and salt and pepper. Place in bottom of large mixing bowl. Toss well with chicory. Arrange salad on 4 serving plates.
  • Peel mangoes and arrange slices around rim of dishes.
  • Saute French bread slices in 2 tablespoons of the butter until golden. Remove and rub with garlic cloves. Keep them warm.
  • In skillet saute duck breasts in 1 tablespoon butter until rare (about 5 minutes). Keep warm.
  • Deglaze pan with 2 tablespoons red-wine vinegar and add stock. Reduce by half. Set aside. In another pan saute mushrooms and shallots in 2 tablespoons butter. When cooked, place over salads. Slice warm duck breasts and distribute over middle of salads. Place French bread on plates. Reheat sauce, check for seasonings and pour over duck slices. Serve immediately.

Nutrition Facts : @context http, Calories 674, UnsaturatedFat 25 grams, Carbohydrate 35 grams, Fat 43 grams, Fiber 4 grams, Protein 38 grams, SaturatedFat 14 grams, Sodium 1121 milligrams, Sugar 25 grams, TransFat 1 gram

6 tablespoons olive oil
1 tablespoon hot mustard
2 tablespoons red wine vinegar
Salt and pepper to taste
2 ripe mangoes
4 slices French bread
2 cloves garlic, peeled
5 tablespoons unsalted butter
4 duck breasts, skin removed
1 head chicory (or curly endive)
2/3 cup chicken or duck stock
1/4 pound mushrooms (Japanese and Chinese mushrooms work well), sliced
1 tablespoon minced shallots

ORIENTAL DUCK SALAD

Provided by Food Network

Categories     main-dish

Time 40m

Yield 2 servings

Number Of Ingredients 23



Oriental Duck Salad image

Steps:

  • Score the top of the duck breast before marinating.
  • Marinade: Combine the soy sauce, garlic, ginger, 5-spice, brown sugar, chili flakes, basil, cilantro, and salt. Add the duck to the marinade and coat well.
  • Heat a large saute pan over high heat. Add the duck breasts and saute until golden brown on both sides and cooked to your desired temperature, about 3 minutes per side for medium rare.
  • Remove the duck from the pan and keep warm. Deglaze the pan with coffee. Add the reserved marinade and reduce to desired consistency.
  • In a mixing bowl, combine dashi with sugar and rice wine vinegar. Transfer mixture to a blender and add garlic, fresh ginger, pickled ginger and pinch of salt. Slowly add salad oil to the blender. Refrigerate until needed.
  • Have fryer heated to 360 degrees F.
  • Deep-fry the menlo until golden brown, about 30 seconds. Remove from the oil to a paper towel lined plate. On a platter, place deep-fried menlo topped with spring mix. Slice duck breast and place on top of greens. Serve with chilled pickled ginger vinaigrette. Sprinkle with macadamia nuts.

4 duck breasts, skin on
1/2 cup soy sauce
3/4 cup minced garlic
1 tablespoon minced fresh ginger
1 teaspoon Chinese 5-spice powder
2 cups brown sugar
1/2 teaspoon chili flakes
1/2 cup minced basil leaves
1/2 cup minced cilantro leaves
Salt
1/2 cup brewed Hawaiian coffee
3/4 ounce bonito flavored soup base (dashi)
2 1/2 cups granulated sugar
1 cup rice wine vinegar
1 tablespoon chopped garlic
3 tablespoons fresh ginger
12 ounces pickled ginger
Pinch salt
1 1/2 cups salad oil
Oil, for deep-frying
4 egg roll wrappers (sometimes called menlo)
6 cups spring mix greens
1/4 cup chopped macadamia nuts

WARM DUCK SALAD

Provided by Ina Garten

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 11



Warm Duck Salad image

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the duck breasts on a sheet pan, skin side up. Sprinkle with salt and roast for about 20 minutes, until medium-rare. Remove from the oven, cover tightly with aluminum foil, and allow to sit for 10 to 15 minutes. Remove and discard the fat and skin on top (unless you're making cracklings), slice the duck, and then cut the slices crosswise into julienned pieces.
  • Meanwhile, in a small bowl, combine the shallots, sherry vinegar, orange zest, and 1 1/2 teaspoons of salt. Whisk in the olive oil and set aside.
  • For the salad, trim the bottom half-inch from the endive and cut them diagonally into 1/2-inch slices. Separate the leaves and discard the cores. Place the slices in a large salad bowl. Add the mache leaves, oranges, raspberries, and toasted pecans. Toss with enough dressing to moisten. Gently toss in the warm duck meat and serve immediately.

2 boneless duck breasts, skin on (about 12 to 14 ounces each)
Kosher salt
1 tablespoon minced shallots
2 1/2 tablespoons good sherry vinegar
1 teaspoon grated orange zest
1/2 cup good olive oil
3 heads Belgian endive
3 ounces mache or other delicate baby lettuce
Navel oranges, peeled, cut in 1/2, and sliced
1/2 pint fresh raspberries
1 cup toasted whole pecan halves

WARM DUCK SALAD WITH WALNUT & ORANGE DRESSING

The perfect dinner party main for those with a small kitchen and a great meal-in-one

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Side dish, Starter

Time 35m

Number Of Ingredients 11



Warm duck salad with walnut & orange dressing image

Steps:

  • Mix the dressing ingredients with salt and pepper, then set aside. Heat a large non-stick frying pan, add the duck, skin side down, then fry for 10 mins. (During this time a large amount of fat will come from the skin and it will turn golden, but the flesh shouldn't cook too much.) Turn the duck breasts over for a second to seal, then take from the pan.
  • Toss the potatoes in the duck fat and fry, turning frequently, until they are golden. Add the walnuts, stir, then lift everything out of the fat with a slotted spoon and put in a roasting tin. Put the duck on a roasting rack on top. Brush the beetroot with a little of the duck fat and put on a separate dish. This can all be done on the morning if you want to get ahead, but chill the duck and bring back to room temperature before cooking.
  • To serve: Heat oven to 220C/fan 200C/gas 7. Roas the duck, potatoes and beetroot for 15 mins, then cut the beetroot into wedges. Put the watercress, spring onions and chicory in a bowl and toss with three-quarters of the dressing. Pile onto plates with the sliced oranges and beetroot, then scatter with the potatoes and walnuts. Slice the duck (you can remove the fat first if you like), arrange on top of the salad and drizzle with the remaining dressing. Serve while still warm.

Nutrition Facts : Calories 742 calories, Fat 51 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 18 grams sugar, Fiber 6 grams fiber, Protein 34 grams protein, Sodium 0.54 milligram of sodium

4 duck breasts
4 medium potatoes , peeled and diced
16 walnuts halves
250g vaccum-packed beetroot (with vinegar)
100g bag watercress , large stems removed
4 spring onions , thinly sliced
1 head chicory , separated into leaves, the core sliced
3 small oranges , peeled and sliced
4 tbsp walnut oil
4 tsp red wine vinegar
1 tbsp chunky marmalade

WARM DUCK AND ORANGE SALAD

Make and share this Warm Duck and Orange Salad recipe from Food.com.

Provided by Jana Steinhagen

Categories     One Dish Meal

Time 20m

Yield 2 serving(s)

Number Of Ingredients 19



Warm Duck and Orange Salad image

Steps:

  • 1.Dust the Duck Breast with Chinese 5 Spice and some extra Salt on the Skin side for extra crispiness.
  • 2.Steam the Vegetables for about 8-10 minutes.
  • 3. Into a bowl tear the Leaves of the Mint and Basil.
  • 4.Once the Vegetables are done add them to the bowl, as well as the Orange Segments and toss together with the dressing.
  • 5. Place the Duck Breast skin side down into a dry pan and turn the heat to medium hot.
  • 6. Leave for 7 minutes then turn over for another 3 minutes.
  • 7. Let the Duck Breast rest for 5 minutes before slicing thinly and fanning out over the dressed vegetables.

Nutrition Facts : Calories 419.1, Fat 20.5, SaturatedFat 4.5, Cholesterol 163.2, Sodium 864.7, Carbohydrate 26.7, Fiber 6.9, Sugar 14.3, Protein 35

1 duck breast
1 carrot
50 g cabbage
4 oyster mushrooms
1 spring onion
2 asparagus
2 sweetcorn (baby)
50 g celeriac
1/2 lime (juice)
1 orange
1 teaspoon honey
1/2 habanero pepper
1 stalk lemongrass
1 garlic clove, minced
10 mint leaves
10 basil leaves
1 teaspoon Chinese five spice powder
1 tablespoon Thai fish sauce
1 tablespoon olive oil

DUCK WITH MANGO

Fruit always works well with duck.This is an elegant dish and I like to serve it with new potatoes and a selection of vegetables. Note that there can be a big dfference in the size of duck breasts, you might only need two or three to serve 4 people.

Provided by PetsRus

Categories     Duck

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11



Duck with Mango image

Steps:

  • Make cuts in the duck breast skin and rub with salt and pepper.
  • In a preheated heavy frying pan, fry the breasts on a fairly hot heat, skin side down for about 5/6 minutes until the skin has turned golden brown.
  • Turn over, lower the heat and cook for several minutes more until tender and to your own liking.
  • Remove the duck from the pan, cover and keep warm.
  • Skim off the duck fat from the juices in the pan, there will most likely be a lot of fat.
  • Add the stock to the pan, stir to deglaze, then add the butter, chutney, orange juice and the brandy.
  • Stir well, mix the potato flour with some water and add to the pan to thicken the sauce.
  • Slice the duck diagonally, arrange with the mango slices on warmed plates. Pour over the sauce.

4 duck breasts
salt
white pepper
3 tablespoons duck or 3 tablespoons chicken stock
2 tablespoons butter
2 tablespoons mango chutney, if there are large pieces of mango in the chutney,chop them finely
2 tablespoons orange juice
1 tablespoon brandy or 1 tablespoon armagnac
1 teaspoon potato flour or 1 teaspoon cornstarch
water
1 mango, peeled,stoned and sliced

HONEY & SOY DUCK SALAD

Pep up your salad recipes with this luxury combination of rocket and Chinese-style dressing

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Side dish, Snack, Starter, Supper

Time 25m

Number Of Ingredients 8



Honey & soy duck salad image

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Score the skin of the duck breasts and season. Heat a non-stick frying pan over a high heat, add the duck, skin-side down, and cook for 4 mins or until the skin is crisp. Turn over and quickly brown the underside, then transfer to a baking tray.
  • Mix the dressing ingredients together and spoon all but 2 tbsp of it over the duck. Roast the duck for 10 mins for pink, longer if you prefer. Remove from the oven and allow to rest for 4 mins, then slice into strips. 3 Toss together the salad, tomatoes, spring onions and duck slices. Drizzle over the remaining dressing and serve.

Nutrition Facts : Calories 558 calories, Fat 37 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 25 grams sugar, Fiber 3 grams fiber, Protein 34 grams protein, Sodium 3.12 milligram of sodium

2 duck breasts , skin on
100g bag rocket & watercress salad
250g punnet cherry tomato , halved
bunch spring onion , sliced diagonally
1 garlic clove , grated
1 tsp fresh grated root ginger
2 tbsp soy sauce
3 tbsp honey

More about "warm oriental duck and mango salad recipes"

CRISPY DUCK SALAD RECIPE WITH MANGO | OLIVEMAGAZINE
Web Jan 16, 2019 1 tbsp sesame oil 3 tbsp rice vinegar finely grated to make 1 tsp ginger Method STEP 1 Heat the duck following the pack instructions …
From olivemagazine.com
Servings 3
Total Time 50 mins
Category Dinner
Calories 569 per serving
crispy-duck-salad-recipe-with-mango-olivemagazine image


FIVE SPICE DUCK SALAD | DUCK RECIPES | JAMIE …
Web 1 large duck breast 1 teaspoon Chinese five spice powder 1 pomegranate , halved 3 spring onions , trimmed and sliced 1 sprig fresh coriander , leaves picked a few sprigs watercress ½ ripe mango , peeled and cut into …
From jamieoliver.com
five-spice-duck-salad-duck-recipes-jamie image


SHREDDED DUCK & MANGO SALAD - EVERY LAST BITE
Web Jan 7, 2016 Preheat the oven to 150 degrees (300 degrees Fahrenheit) In a bowl stir together the orange juice, orange zest, chinese 5 spice, ginger, cinnamon and chilli. …
From everylastbite.com
4/5 (1)
Total Time 1 hr 50 mins
Servings 6


WARM ORIENTAL DUCK AND MANGO SALAD RECIPE - FOOD.COM
Web Feb 22, 2006 directions Slice the duck into 1 cm wide strips and toss with the five spice. Heat the oil in a wok or frying pan and stir-fry the duck for 2 minutes, or until nicely …
From food.com
3/5 (1)
Total Time 25 mins
Category Duck Breasts
Calories 314 per serving


DUCK, MANGO AND WATERCRESS SALAD RECIPE | OLIVEMAGAZINE
Web Apr 14, 2016 Method STEP 1 Heat the oven to 200C/fan 180C/gas 6. Put the duck in an ovenproof frying pan, skin-side down, and cook for 8-10 minutes until the skin is crisp …
From olivemagazine.com


DUCK WITH MANGO SALSA RECIPE - BBC FOOD
Web Method. Season the duck breasts with salt and freshly ground green peppercorns, then place them, skin-side down, on a heated griddle pan. Turn the duck breasts. Cook for a …
From bbc.co.uk


10 BEST WARM ASIAN SALAD RECIPES | YUMMLY
Web Apr 18, 2023 fresh ground black pepper, fresh lime juice, sea salt, red pepper and 17 more
From yummly.com


ORIENTAL DUCK SALAD | LUNCH RECIPES | GOODTO
Web Aug 20, 2019 Pan-fry, skin-side down, in a pan on a low heat for 15 minutes, then turn over and cook for 5 minutes. Lift out of the pan and leave to rest for 5 minutes. Make the …
From goodto.com


RECIPE: SEARED AHI TUNA ON A NOODLE SALAD WITH MISO …
Web Apr 30, 2023 Method. – Dice mango, avocado, cooked bacon and place in a bowl with cilantro and mint and toss with some nuoc cham and set aside. – Cook noodles to …
From globalnews.ca


WARM THAI DUCK SALAD WITH MANGO AND CUCUMBER
Web Put the dressing ingredients in a blender and finely liquidize. Slice the duck thinly and place the slices into a bowl. Add enough dressing to moisten well, add the coriander, mint and …
From bigoven.com


WARM ORIENTAL DUCK AND MANGO SALAD - LUNCHLEE
Web Jan 22, 2023 Quantity of Ingredients: [“450 g skinless boneless duck breasts”,”1 teaspoon Chinese five spice powder”,”1 teaspoon sunflower oil”,””,”1 lime, juice of”,”1 teaspoon …
From lunchlee.com


WARM ORIENTAL DUCK AND MANGO SALAD RECIPE | EAT YOUR …
Web Warm Oriental duck and mango salad from Ainsley Harriott's Gourmet Express 2 by Ainsley Harriott. Shopping List; Ingredients; Notes (0) Reviews (0) salad onions; soy …
From eatyourbooks.com


WARM ORIENTAL DUCK AND MANGO SALAD RECIPE | EAT YOUR …
Web Save this Warm Oriental duck and mango salad recipe and more from At My Table: Delicious Recipes from 60 Celebrated Chefs for People with Diabetes to your own online …
From eatyourbooks.com


WARM DUCK AND MANGO SALAD - 9KITCHEN - NINE
Web Recipes. Warm duck and mango salad. By 9Honey | Kitchen. Difficulty easy; Cooking time less than 60 minutes; Serves serves 4; Ingredients Method . 3 duck breasts. 1 teaspoon …
From kitchen.nine.com.au


DISNEY EATS: FOODIE GUIDE TO ASIAN AMERICAN PACIFIC …
Web 2 days ago Pūpū Appetizer Menu: A selection of Hawaiian Ahi, Futomaki-style sushi rolls, and Nigiri-style sushi rolls including the signature ‘Ōlelo ‘Ahi Poke with pier 38 ‘ahi, …
From disneyparks.disney.go.com


WARM ASIAN DUCK SALAD WITH CARAMELISED ORANGES
Web Jun 20, 2012 1/2 t salt Pre-heat the oven to 200°c. To cook the duck, fry the breasts, skin side down in a very hot oven-proof pan until golden brown and crisp. Turn over and fry …
From simply-delicious-food.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #salads     #poultry     #vegetables     #asian     #vietnamese     #dinner-party     #dietary     #stir-fry     #meat     #duck     #duck-breasts     #technique

Related Search