Wasabi Salmon With Bok Choy Cabbage And Shitakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND SHIITAKES

Save time by purchasing sliced stemmed shiitake mushrooms and wasabi paste in a tube. If the paste isn't available, mix 2 teaspoons wasabi powder with 1 tablespoon water.

Provided by Rozanne Gold

Categories     Fish     Leafy Green     Mushroom     Quick & Easy     Low Cal     Dinner     Seafood     Salmon     Healthy     Bok Choy     Cabbage     Bon Appétit     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 11



Wasabi Salmon With Bok Choy, Green Cabbage, and Shiitakes image

Steps:

  • Preheat oven to 450°F. Heat a large rimmed baking sheet for 15 minutes.
  • Meanwhile, mix mayonnaise and wasabi in a small bowl. Stir in half of ginger and half of garlic; set aside. Season fish all over with salt and pepper. Place bok choy, cabbage, and mushrooms in a large bowl. Drizzle with oil and add remaining ginger and garlic. Toss to coat; season with salt and pepper.
  • Scatter vegetables across one side of baking sheet. Arrange salmon on other side. Roast, stirring vegetables occasionally, until salmon is cooked through, 12-15 minutes. Divide vegetables among plates; top with salmon. Serve wasabi mayonnaise alongside.

1/4 cup mayonnaise
1 teaspoon wasabi paste (Japanese horseradish paste)
1 1" piece ginger, peeled, finely grated
2 large garlic cloves, finely grated
4 6-ounce skinless salmon fillets (preferably wild)
Kosher salt, freshly ground pepper
1 pound baby bok choy, halved
2 cups (packed) finely shredded green cabbage (about 5 ounces)
4 ounces shiitake mushrooms, stemmed, sliced if large
2 tablespoons olive oil
Ingredient info: Wasabi paste is available in the Asian foods section of some supermarkets and at Japanese markets.

30-MINUTE PAN-SEARED SALMON WITH BABY BOK CHOY AND SHIITAKE MUSHROOMS

We kept the bok choy in big pieces and stacked the mushrooms caps before slicing to cut down on the veggie prep in this quick weeknight dinner. Use leftover rice if you have it on hand, but a fresh batch cooks in well under 30 minutes.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10



30-Minute Pan-Seared Salmon with Baby Bok Choy and Shiitake Mushrooms image

Steps:

  • Combine 1 1/2 cups water with the rice and 1/2 teaspoon salt in a small saucepan and bring to a boil. Reduce the heat, cover and simmer until the rice is tender and most of the water is absorbed, about 15 minutes. Remove from heat and let rest. Fluff with a fork right before serving.
  • Meanwhile, quarter the bok choy through the stem ends. Halve the mushroom caps (or quarter them if they are large) by stacking them and cutting them in batches.
  • Heat 2 large nonstick skillets with 1 tablespoon oil in each over medium-high heat. Divide the bok choy between the two pans, placing it cut-side down. Cook, undisturbed, until charred in spots, 2 to 3 minutes. By this time, the leaves will be fairly wilted, and there will be enough room to transfer all of the bok choy into just one skillet to finish cooking. Place the bok choy so that the other cut side faces down. Cook until charred in spots, about 2 minutes. Add the mushrooms, scallion whites, 1/2 teaspoon salt and a few grinds of pepper. Continue to cook, stirring, until the bok choy and mushrooms are soft, about 4 minutes (if the skillet looks dry add 1 more tablespoon of oil). Stir in the scallion greens, then remove the skillet from the heat. Stir in the soy sauce and vinegar.
  • While the bok choy cooks, pat the fish dry with paper towels and sprinkle with 1/2 teaspoon salt and a few grinds of pepper. Wipe out the other skillet and add 1 tablespoon vegetable oil. Put the salmon into the hot skillet, flesh-side down, and cook until golden brown and crisp, about 4 minutes. Flip with a spatula and cook the other side to the desired level of doneness, 2 to 3 minutes more.
  • Divide the vegetables and rice between 4 plates and top each with a piece of salmon. Drizzle with a little extra soy sauce.

3/4 cup basmati rice
Kosher salt
4 heads baby bok choy
1/4 pound shiitake mushrooms, stemmed
3 to 4 tablespoons vegetable oil
4 scallions, white parts thinly sliced, green parts cut into 1-inch lengths
Freshly ground black pepper
1 tablespoon low-sodium soy sauce, plus more for drizzling
1/2 teaspoon rice wine vinegar
Four 6-ounce salmon fillets, skin removed

SALMON WITH WASABI SAUCE AND BABY BOK CHOY

Here, zesty wasabi sauce punches up seared salmon; you can also drizzle it over any simply cooked fish, shellfish, or poultry.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 11



Salmon with Wasabi Sauce and Baby Bok Choy image

Steps:

  • In a blender, combine mayonnaise, cilantro, lime juice, wasabi, ginger, and 1 tablespoon water. Blend until smooth, adding up to 2 tablespoons more water to thin sauce, about 3 minutes. Season with salt and pepper, and set aside.
  • In a large nonstick skillet, heat oil over medium-high. Season salmon with salt and pepper; place in skillet, flat side up. Cook until opaque throughout, 3 to 4 minutes per side. Transfer to a plate, and cover with aluminum foil to keep warm.
  • Wipe out skillet with a paper towel. Add mirin and soy sauce, and bring to a boil over medium-high. Add bok choy; season with salt and pepper. Cover, and cook until tender when pierced with the tip of a paring knife, 3 to 5 minutes; discard liquid. Drizzle salmon with wasabi sauce, and serve with bok choy.

1/2 cup light mayonnaise
1/4 cup fresh cilantro leaves
3 tablespoons fresh lime juice (from 2 limes)
2 to 3 teaspoons wasabi paste
1 piece (1 1/2 inches long) fresh ginger, peeled and finely chopped
Coarse salt and ground pepper
1 tablespoon vegetable oil
4 skinless salmon fillets, (6 to 8 ounces each)
1/2 cup mirin
1 tablespoon soy sauce
4 heads baby bok choy (1 1/4 pounds total), halved lengthwise

WASABI SALMON WITH BOK CHOY, CABBAGE AND SHITAKES

Categories     Fish

Yield Serves 4

Number Of Ingredients 10



WASABI SALMON WITH BOK CHOY, CABBAGE AND SHITAKES image

Steps:

  • Preheat oven to 450°. Heat a large rimmed baking sheet for 15 minutes. Meanwhile, mix mayonnaise and wasabi in a small bowl. Stir in half of ginger and half of garlic; set aside. Season fish all over with salt and pepper. Place bok choy, cabbage, and mushrooms in a large bowl. Drizzle with oil and add remaining ginger and garlic. Toss to coat; season with salt and pepper. Scatter vegetables across one side of baking sheet. Arrange salmon on other side. Roast, stirring vegetables occasionally, until salmon is cooked through, 12-15 minutes. Divide vegetables among plates; top with salmon. Serve wasabi mayonnaise alongside.

1/4 cup mayonnaise
1 teaspoon wasabi paste (Japanese horseradish paste)
1 1-inch piece ginger, peeled, finely grated
2 large garlic cloves, finely grated
4 6-ounce skinless salmon fillets (preferably wild)
Kosher salt, freshly ground pepper
1 pound baby bok choy, halved
2 cups (packed) finely shredded green cabbage (about 5 ounces)
4 ounces shiitake mushrooms, stemmed, sliced if large
2 tablespoons olive oil

BAKED SALMON WITH WASABI SAUCE

Wasabi adds a flavorful kick to baked salmon that can be on the dinner table in just 30 minutes.

Provided by Angie McGowan

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 12



Baked Salmon with Wasabi Sauce image

Steps:

  • Heat oven to 400°F. Spray cookie sheet with cooking spray. Place salmon, skin side down, on cookie sheet. Sprinkle with 1 teaspoon of the salt and the pepper; drizzle with oil.
  • Bake 15 to 20 minutes or until salmon flakes easily with fork.
  • Meanwhile, in food processor, place mayonnaise, cilantro, garlic, gingerroot, wasabi powder, lime juice, sugar and remaining 1/4 teaspoon salt. Cover; process with on-and-off pulses until cilantro is finely chopped.
  • Transfer salmon to individual serving plates; top with wasabi sauce. Sprinkle with onions.

Nutrition Facts : ServingSize 1 Serving

4 salmon fillets
1 1/4 teaspoons salt
1 teaspoon pepper
1 tablespoon olive oil
1/2 cup mayonnaise
1/2 cup loosely packed fresh cilantro
1 clove garlic, finely chopped
1 tablespoon grated gingerroot
2 to 3 teaspoons wasabi powder or paste
3 tablespoons lime juice
1/2 teaspoon sugar
1/4 cup sliced green onions

WASABI SALMON

Make and share this Wasabi Salmon recipe from Food.com.

Provided by Debi9400

Categories     Japanese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4



Wasabi Salmon image

Steps:

  • Preheat broiler or grill.
  • Combine soy sauce and 1/2 tsp wasabi paste; mix well. Spoon mixture over salmon with skin side down. Place salmon, skin side down, on grill over medium heat or rack of broiler pan.
  • Grill or broil 4 to 5 inhces from heat source for about 8 minutes. Salmon should be flakey.
  • Meanwhile, combine mayonnaise and remaining 1 tsp of wasabil paste & mix well. Taste and add more wasabi if desired. Transfer salmon to serving plates and top with mayonnaise mixture.

Nutrition Facts : Calories 431.6, Fat 15.9, SaturatedFat 2.5, Cholesterol 169.2, Sodium 820.2, Carbohydrate 4, Fiber 0.1, Sugar 1.1, Protein 64.5

2 tablespoons soy sauce
1 1/2-2 teaspoons wasabi paste
4 salmon fillets, with skin (6 ounces each)
1/4 cup mayonnaise

More about "wasabi salmon with bok choy cabbage and shitakes recipes"

WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND …
Web Table 1 dash 0.40 grams Light mayonnaise Salad dressing, light 1/4 cup 60 grams Cabbage Chinese (pak-choi), raw 3 head 2.5 kg Garlic Raw 2 …
From eatthismuch.com
Servings 4
Total Time 45 mins
wasabi-salmon-with-bok-choy-green-cabbage-and image


SALMON WITH BOK CHOY, CABBAGE & SHIITAKES - SAVING …
Web Jun 7, 2012 Freshly ground pepper 1 pound baby bok choy, halved 2 cups shredded green cabbage 5 ounces shiitake mushrooms, stems removed 2 tablespoons olive oil 1 large shallot, sliced
From savingdessert.com
salmon-with-bok-choy-cabbage-shiitakes-saving image


WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND SHIITAKES
Web Wasabi Salmon with Bok Choy, Green Cabbage, and Shiitakes Recipe
From shanlabar.com


WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND SHIITAKES RECIPE …
Web Save this Wasabi salmon with bok choy, green cabbage, and shiitakes recipe and more from Bon Appétit Magazine, March 2012 to your own online collection at …
From eatyourbooks.com


WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND SHIITAKES
Web Apr 4, 2018 Save time by purchasing sliced stemmed shiitake mushrooms and wasabi paste in a tube. If the paste isn't available, mix 2 teaspoons wasabi powder with 1 …
From mealplannerpro.com


WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND SHIITAKES
Web 1 teaspoon wasabi paste (Japanese horseradish paste) 1 1-inch piece ginger, peeled, finely grated; 2 large garlic cloves, finely grated; 4 6-ounce skinless salmon fillets (preferably …
From mealplannerpro.com


HEALTHY RECIPES: WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, …
Web Directions Grate the garlic cloves and the peeled ginger. Tear the bok choy leaves into half. Stem the shiitake and slice them. Preheat oven to 450F. Heat a large rimmed baking …
From healthylunchideas.net


WASABI SALMON WITH BOK CHOY, GREEN CABBGE AND SHIITAKE
Web Mar 19, 2012 IE 11 is not supported. For an optimal experience visit our site on another browser.
From today.com


TERIYAKI SALMON WITH BABY BOK CHOY | FEASTING AT HOME
Web Jan 17, 2017 Cut the baby bok toy into ¾- ½ inch thin wedges and add to the pan. Add a few shiitakes Mix the teriyaki ingredients together in a small bowl and spoon over …
From feastingathome.com


WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND …
Web 1 teaspoon wasabi paste (Japanese horseradish paste) 1 1" piece ginger, peeled, finely grated 2 large garlic cloves, finely grated 4 6-ounce skinless salmon fillets (preferably …
From keeprecipes.com


WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND …
Web 1 pound baby bok choy, halved 2 cups (packed) finely shredded green cabbage (about 5 ounces) 4 ounces shiitake mushrooms, stemmed, sliced if large 2 tablespoons olive oil …
From keeprecipes.com


WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND …
Web 4 6-ounce skinless salmon fillets (preferably wild) Kosher salt, freshly ground pepper 1 pound baby bok choy, halved 2 cups (packed) finely shredded green cabbage (about 5 …
From keeprecipes.com


WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND SHIITAKES
Web Feb 28, 2013 I have arrived. I thought this simple dish didn’t side on sucktastic. Far from it. Even though I inhaled the wasabi powder when I opened the container (because water …
From thedabble.com


WASABI SALMON WITH BOK CHOY, GREEN CABBAGE AND SHITAKES
Web Wasabi Salmon with Bok Choy, Green Cabbage and Shitakes recipe: Quick and easy low cal dish ... Quick and easy low cal dish Add your review, photo or comments for …
From bigoven.com


ASIAN-SPICED SALMON WITH BABY BOK CHOY AND SHIITAKES
Web Place pan with salmon on top rack and place other pan on bottom rack; roast until salmon is cooked through and vegetables are tender, about 15 minutes. Serve garnished with …
From weightwatchers.com


WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND SHIITAKES …
Web Categories: Mostly Meat: Number of Serving: 4: Prepare Day Before: No: Total Time: 45min: Prep Time: 15min: Cooking Time: 30min: Main dish: Yes: Side Dish: No: Total ...
From awecook.com


Related Search