Wasabi Salmon With Bok Choy Green Cabbage And Shiitakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

30-MINUTE PAN-SEARED SALMON WITH BABY BOK CHOY AND SHIITAKE MUSHROOMS

We kept the bok choy in big pieces and stacked the mushrooms caps before slicing to cut down on the veggie prep in this quick weeknight dinner. Use leftover rice if you have it on hand, but a fresh batch cooks in well under 30 minutes.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10



30-Minute Pan-Seared Salmon with Baby Bok Choy and Shiitake Mushrooms image

Steps:

  • Combine 1 1/2 cups water with the rice and 1/2 teaspoon salt in a small saucepan and bring to a boil. Reduce the heat, cover and simmer until the rice is tender and most of the water is absorbed, about 15 minutes. Remove from heat and let rest. Fluff with a fork right before serving.
  • Meanwhile, quarter the bok choy through the stem ends. Halve the mushroom caps (or quarter them if they are large) by stacking them and cutting them in batches.
  • Heat 2 large nonstick skillets with 1 tablespoon oil in each over medium-high heat. Divide the bok choy between the two pans, placing it cut-side down. Cook, undisturbed, until charred in spots, 2 to 3 minutes. By this time, the leaves will be fairly wilted, and there will be enough room to transfer all of the bok choy into just one skillet to finish cooking. Place the bok choy so that the other cut side faces down. Cook until charred in spots, about 2 minutes. Add the mushrooms, scallion whites, 1/2 teaspoon salt and a few grinds of pepper. Continue to cook, stirring, until the bok choy and mushrooms are soft, about 4 minutes (if the skillet looks dry add 1 more tablespoon of oil). Stir in the scallion greens, then remove the skillet from the heat. Stir in the soy sauce and vinegar.
  • While the bok choy cooks, pat the fish dry with paper towels and sprinkle with 1/2 teaspoon salt and a few grinds of pepper. Wipe out the other skillet and add 1 tablespoon vegetable oil. Put the salmon into the hot skillet, flesh-side down, and cook until golden brown and crisp, about 4 minutes. Flip with a spatula and cook the other side to the desired level of doneness, 2 to 3 minutes more.
  • Divide the vegetables and rice between 4 plates and top each with a piece of salmon. Drizzle with a little extra soy sauce.

3/4 cup basmati rice
Kosher salt
4 heads baby bok choy
1/4 pound shiitake mushrooms, stemmed
3 to 4 tablespoons vegetable oil
4 scallions, white parts thinly sliced, green parts cut into 1-inch lengths
Freshly ground black pepper
1 tablespoon low-sodium soy sauce, plus more for drizzling
1/2 teaspoon rice wine vinegar
Four 6-ounce salmon fillets, skin removed

GLAZED SHIITAKES WITH BOK CHOY

Gorgeous glazed shiitake mushrooms and tender green bok choy sparked with ginger, sesame and hot pepper work beautifully against more staid flavors, so consider serving them next to a traditional roast chicken or turkey. They also are delicious draped over a pile of rice.

Provided by David Tanis

Categories     dinner, easy, lunch, quick, vegetables, side dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 12



Glazed Shiitakes With Bok Choy image

Steps:

  • Bring a large pot of well-salted water to a boil. Cut off and discard stem ends of bok choy. Separate leaves, rinse and drain. Drop leaves into boiling water and cook for 1 to 2 minutes, until barely cooked. Immediately remove, rinse with cool water, drain and pat dry. Arrange leaves in one layer on an ovenproof earthenware platter, then set aside.
  • Put a large wok or cast-iron skillet over high heat. Add oil and heat until nearly smoking, then add hot peppers and shiitake caps, stirring to coat. Season lightly with salt and pepper. Stir-fry for 2 minutes. Reduce heat slightly and add garlic, ginger, sugar, sesame oil and tamari. Stir-fry for 1 minute more.
  • Spoon shiitake and pan juices over reserved cooked bok choy. Serve at room temperature, or if you prefer, reheat covered with foil for 10 to 15 minutes in a hot oven. Garnish with scallions and sesame seeds, if using.

Nutrition Facts : @context http, Calories 107, UnsaturatedFat 5 grams, Carbohydrate 12 grams, Fat 6 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 463 milligrams, Sugar 5 grams, TransFat 0 grams

2 pounds baby bok choy
3 tablespoons vegetable oil
3 small dry red Chinese hot peppers
1 pound shiitake mushrooms (about 4 dozen), stems removed
Salt and pepper
4 garlic cloves, minced
1 tablespoon grated ginger
1 tablespoons sugar
1 teaspoon sesame oil
3 tablespoons tamari or soy sauce
6 scallions, sliced diagonally, for garnish
1 tablespoon roasted sesame seeds for garnish (optional)

SALMON WITH WASABI SAUCE AND BABY BOK CHOY

Here, zesty wasabi sauce punches up seared salmon; you can also drizzle it over any simply cooked fish, shellfish, or poultry.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 11



Salmon with Wasabi Sauce and Baby Bok Choy image

Steps:

  • In a blender, combine mayonnaise, cilantro, lime juice, wasabi, ginger, and 1 tablespoon water. Blend until smooth, adding up to 2 tablespoons more water to thin sauce, about 3 minutes. Season with salt and pepper, and set aside.
  • In a large nonstick skillet, heat oil over medium-high. Season salmon with salt and pepper; place in skillet, flat side up. Cook until opaque throughout, 3 to 4 minutes per side. Transfer to a plate, and cover with aluminum foil to keep warm.
  • Wipe out skillet with a paper towel. Add mirin and soy sauce, and bring to a boil over medium-high. Add bok choy; season with salt and pepper. Cover, and cook until tender when pierced with the tip of a paring knife, 3 to 5 minutes; discard liquid. Drizzle salmon with wasabi sauce, and serve with bok choy.

1/2 cup light mayonnaise
1/4 cup fresh cilantro leaves
3 tablespoons fresh lime juice (from 2 limes)
2 to 3 teaspoons wasabi paste
1 piece (1 1/2 inches long) fresh ginger, peeled and finely chopped
Coarse salt and ground pepper
1 tablespoon vegetable oil
4 skinless salmon fillets, (6 to 8 ounces each)
1/2 cup mirin
1 tablespoon soy sauce
4 heads baby bok choy (1 1/4 pounds total), halved lengthwise

More about "wasabi salmon with bok choy green cabbage and shiitakes recipes"

WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND …
Web Tear the bok choy leaves into half. Stem the shiitake and slice them. Step 2 Preheat oven to 450F. Heat a large rimmed baking sheet for 15 minutes. Step 3 Meanwhile, mix mayonnaise and wasabi in a small bowl. Stir in …
From eatthismuch.com
wasabi-salmon-with-bok-choy-green-cabbage-and image


WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND …
Web Place bok choy, cabbage, and mushrooms in a large bowl. Drizzle with oil and add remaining ginger and garlic. Toss to coat; season with salt and pepper. Scatter vegetables across one side of baking sheet. Arrange …
From healthylunchideas.net
wasabi-salmon-with-bok-choy-green-cabbage-and image


I'M ON A SHEET-PAN | BON APPéTIT
Web Mar 1, 2012 Save extra time by purchasing sliced stemmed shiitake mushrooms and wasabi paste in a tube. Get the recipe: Wasabi Salmon with Bok Choy, Green …
From bonappetit.com
Estimated Reading Time 30 secs


WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND SHIITAKES
Web Jan 25, 2016 - Save time by purchasing sliced stemmed shiitake mushrooms and wasabi paste in a tube. If the paste isn't available, mix 2 teaspoons wasabi powder with 1 …
From pinterest.com


WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND SHIITAKES
Web Wasabi Salmon with Bok Choy, Green Cabbage, and Shiitakes. bonappetit.com ... 4 ounces shiitake mushrooms, stemmed, sliced if large ... Directions at bonappetit.com …
From copymethat.com


WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND SHIITAKES
Web 1 teaspoon wasabi paste (Japanese horseradish paste) 1 1-inch piece ginger, peeled, finely grated; 2 large garlic cloves, finely grated; 4 6-ounce skinless salmon fillets (preferably …
From mealplannerpro.com


WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND SHIITAKES
Web Save time by purchasing sliced stemmed shiitake mushrooms and wasabi paste in a tube. If the paste isn't available, mix 2 teaspoons wasabi powder with 1 tablespoon water.
From mealplannerpro.com


ASIAN-SPICED SALMON WITH BABY BOK CHOY AND SHIITAKES
Web Instructions. In a small bowl, combine soy sauce, vinegar, oil, garlic, ginger, honey and hot chili sauce; add salmon and let marinate at room temperature for 15 minutes. Preheat …
From weightwatchers.com


WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND SHIITAKES …
Web Wasabi Salmon with Bok Choy, Green Cabbage, and Shiitakes Recipes with wholesome, natural ingredients, instructions, directions and nutrition facts like Calories, …
From awecook.com


WASABI SALMON WITH BOK CHOY, GREEN CABBGE AND SHIITAKE
Web Mar 19, 2012 IE 11 is not supported. For an optimal experience visit our site on another browser.
From today.com


WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND …
Web 1 pound baby bok choy, halved 2 cups (packed) finely shredded green cabbage (about 5 ounces) 4 ounces shiitake mushrooms, stemmed, sliced if large 2 tablespoons olive oil …
From keeprecipes.com


WASABI SALMON WITH BOK CHOY, GREEN CABBAGE AND SHITAKES
Web Wasabi Salmon with Bok Choy, Green Cabbage and Shitakes recipe: Quick and easy low cal dish. Quick and easy low cal dish Add your review, photo or comments for …
From bigoven.com


WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND SHIITAKES RECIPE …
Web Save this Wasabi salmon with bok choy, green cabbage, and shiitakes recipe and more from Bon Appétit Magazine, March 2012 to your own online collection at …
From eatyourbooks.com


WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND SHIITAKES
Web Jan 24, 2017 - Save time by purchasing sliced stemmed shiitake mushrooms and wasabi paste in a tube. If the paste isn't available, mix 2 teaspoons wasabi powder with 1 …
From pinterest.com


SALMON WITH BOK CHOY, CABBAGE & SHIITAKES - SAVING ROOM FOR …
Web Jun 7, 2012 Place half the ginger and half the garlic in a small bowl with 1/4 cup mayonnaise and 1 teaspoon wasabi paste. Blend and refrigerate until ready to serve. …
From savingdessert.com


31 OF OUR BEST BOK CHOY RECIPES | EPICURIOUS
Web Jan 25, 2019 Wasabi Salmon With Bok Choy, Green Cabbage, and Shiitakes. Plump salmon roasts over a bed of bok choy and shiitake mushrooms in this convenient …
From epicurious.com


TERIYAKI SALMON WITH BABY BOK CHOY | FEASTING AT HOME
Web Jan 17, 2017 Pre Heat oven to 350F. Place the salmon, bok choy and optional mushrooms on a parchment-lined baking sheet. Whisk marinade ingredients (soy, …
From feastingathome.com


WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND SHIITAKES
Web Feb 28, 2013 Wasabi Salmon with Bok Choy, Green Cabbage, and Shiitakes adapted from Bon Appetit Serves 4 Ingredients: 1/4 cup mayonnaise 1 tsp wasabi paste-find it in …
From thedabble.com


Related Search