Watercress And Apple Salad With Peanut Yogurt Dressing Recipes

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WATERCRESS SALAD WITH APPLES

Dress up a simple watercress salad with zesty dressing and a crunchy, colorful mix of apples, cranberries and chopped peanuts. Try our deliciously refreshing Watercress Salad with Apples and serve it up at your upcoming barbecue or family gathering.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 5 servings, 1 cup each

Number Of Ingredients 6



Watercress Salad with Apples image

Steps:

  • Whisk dressing and mustard until blended.
  • Combine remaining ingredients in large bowl.
  • Add dressing mixture; mix lightly.

Nutrition Facts : Calories 120, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

1/3 cup KRAFT Lite Zesty Italian Dressing
1 Tbsp. GREY POUPON Dijon Mustard
4 cups loosely packed watercress
1 apple, chopped
1/3 cup dried cranberries
1/3 cup PLANTERS Lightly Salted Dry Roasted Peanuts, coarsely chopped

WATERCRESS AND APPLE SALAD WITH PEANUT YOGURT DRESSING

Categories     Salad     Fruit     Leafy Green     Nut     No-Cook     Kid-Friendly     Quick & Easy     Yogurt     Apple     Peanut     Fall     Gourmet     Small Plates

Yield Makes 8 servings

Number Of Ingredients 7



Watercress and Apple Salad with Peanut Yogurt Dressing image

Steps:

  • Cut apples into 2-inch-long matchsticks, then toss with 1 teaspoon lime juice. Whisk together peanut butter, yogurt, water, salt, and remaining 2 teaspoons lime juice, then toss with apples and watercress.

3/4 lb apples (2), cored
1 tablespoon fresh lime juice
2 tablespoons smooth peanut butter
1/4 cup plain yogurt
1 tablespoon water
1/4 teaspoon salt
8 cups watercress sprigs (2 to 3 bunches)

GRILLED SALMON SALAD WITH WATERCRESS YOGURT DRESSING

This delicious, substantial salad is inspired by two Mediterranean classics - Caesar and Niçoise

Provided by Silvana Franco

Categories     Dinner, Lunch, Main course

Time 35m

Number Of Ingredients 9



Grilled salmon salad with watercress yogurt dressing image

Steps:

  • Cook the eggs in a pan of boiling water for 8 mins. Drain, then cool under running water. Peel the eggs, then cut them into quarters. Heat grill to medium.
  • Put the salmon, skin-side down, onto a baking tray, then grill for 4 mins. Turn the fish, add the torn pitta to the grill pan, then cook for 2-3 mins more until the salmon has cooked through and the pitta is crisp and golden. Leave to cool.
  • Meanwhile, place the watercress, horseradish and garlic in a food processor, then whizz until finely chopped. Add the yogurt and 3-4 tbsp water, then pulse for a few secs more to make a smooth, pourable dressing. Add a little lemon juice and seasoning to taste.
  • Break the salmon into large flakes. Scatter the lettuce over a platter, then top with the egg, salmon and pitta. Drizzle over the dressing, toss and serve.

Nutrition Facts : Calories 341 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 31 grams protein, Sodium 0.57 milligram of sodium

3 eggs
4 salmon fillets , skin on, 100g each
1 pitta bread , torn into small pieces
2 romaine lettuce hearts, separated and torn into pieces
50g watercress , large stalks removed
1 tsp horseradish sauce
1 small garlic clove , crushed
150g pot natural bio yogurt
squeeze lemon juice

WATERCRESS, ENDIVE AND APPLE SALAD WITH CIDER DRESSING

Categories     Salad     Fruit     Apple     Almond     Endive     Watercress     Gourmet

Yield Serves 6

Number Of Ingredients 12



Watercress, Endive and Apple Salad with Cider Dressing image

Steps:

  • In a bowl whisk together the cider, the vinegar, the lemon juice, the mustard, the shallot, the Worcestershire sauce, the thyme, and salt and pepper to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulsified. Let the dressing stand at room temperature for 30 minutes to let the flavors develop. In another bowl toss the apples, cored and cut into 1/2-inch pieces, with 2 tablespoons of the dressing. In a large bowl toss together the endive slices and the watercress with the remaining dressing and divide the watercress mixture among the 6 salad plates. Top the watercress with the apples and the almonds and garnish the plates with the reserved endive tips.

1 tablespoon apple cider
1 tablespoon cider vinegar
2 teaspoons fresh lemon juice
1 teaspoon Dijon-style mustard
1 tablespoon minced shallot
1/2 teaspoon Worcestershire sauce
1/8 teaspoon dried thyme, crumbled
1/4 cup vegetable oil
1 1/2 Red Delicious apples
2 Belgian endives, 2 inches cut from the tips and reserved for garnish and the remainder cut crosswise into 1/2-inch-thick slices
6 cups loosely packed watercress sprigs, rinsed and spun dry
3 tablespoons crumbled sliced almonds

APPLE SALAD WITH PEANUT BUTTER DRESSING

Kiddos beg for second helpings of this fun and flavorful salad. Adults love it, too. It's great for cooking with kids because the ingredient list is simple and it comes together easily! -Terri Merritts, Nashville, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 cups.

Number Of Ingredients 12



Apple Salad With Peanut Butter Dressing image

Steps:

  • In a large bowl, toss apples with lemon juice. Add the banana, carrot, mango, coconut and walnuts if desired. Combine dressing ingredients; pour over apple mixture and toss to coat. Chill until serving.

Nutrition Facts : Calories 129 calories, Fat 5g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 44mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 2g fiber), Protein 2g protein.

4 medium apples, chopped
1/2 teaspoon lemon juice
1 medium banana, peeled and sliced
1 small carrot, shredded
1/4 cup dried mango, chopped
2 tablespoons sweetened shredded coconut
1/2 cup chopped walnuts, optional
DRESSING:
1/4 cup brown sugar
1/4 cup sour cream
1/4 cup heavy whipping cream
2 tablespoons creamy peanut butter

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