Watercress Salmon And Mozzarella Salad Recipes

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WATERCRESS AND SMOKED SALMON SALAD WITH CREAMY CUCUMBERS

Provided by Bobby Flay

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 14



Watercress and Smoked Salmon Salad with Creamy Cucumbers image

Steps:

  • Peel alternating strips from the cucumber, leaving some peel to create stripes, and slice into thin rounds. In a large bowl, combine the vinegar, sugar and some salt and pepper. Whisk in the olive oil, then 2 tablespoons of the dill. Add the cucumbers and toss. Combine the creme fraiche, horseradish, mustard, lemon juice and the remaining 2 tablespoons dill in a small bowl. Season with salt and pepper. Using a slotted spoon, scoop the cucumbers from the vinaigrette and mound on a large platter. Dip the leaf ends of the watercress in the remaining vinaigrette and mound on the platter. Toss the tomatoes in the vinaigrette, remove with a slotted spoon and mound on the platter. Lay the salmon over the mounds. Spoon the creme fraiche dressing over the top. Garnish the platter with lemon wedges and serve immediately.

1 English cucumber
1/2 cup white wine vinegar
Big pinch sugar
Salt and freshly ground black pepper
2 tablespoons olive oil
4 tablespoons snipped fresh dill, plus fronds for garnish
1/2 cup creme fraiche
1 tablespoon prepared horseradish
1 tablespoon coarse grain mustard
1/4 lemon, juiced
2 bunches watercress, stems trimmed
1 cup yellow and red grape tomatoes
8 ounces smoked salmon, torn into pieces
1 lemon, cut into wedges

SALMON WITH NEW POTATO & WATERCRESS SALAD

A flaky salmon fillet pairs beautifully with this new potato, green bean and shallot salad dressed with a tangy wholegrain mustard dressing

Provided by Sara Buenfeld

Categories     Dinner, Fish Course, Lunch, Main course

Time 30m

Number Of Ingredients 9



Salmon with new potato & watercress salad image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Take a square of foil and arrange the sliced shallots in the centre. Put the fish fillets on top, add 2 sprigs of dill and ½ tbsp of the vinegar. Close the foil, sealing it to make a parcel, and place on a baking tray. Put in the oven for 12 mins.
  • Steam the potatoes for 6 mins. Add the beans and cook for 5 mins more. Put the remaining vinegar in a bowl with the oil, mustard, watercress, and most of the chopped dill and shallot, and mix well. Add the warm beans and potatoes, and gently toss together. Serve with the cooked fish, pouring over the juice from the parcel, and scatter over the remaining dill.

Nutrition Facts : Calories 378 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 26 grams protein, Sodium 0.3 milligram of sodium

1 banana shallot , halved - one half thinly sliced, the other finely chopped
220g pack salmon trout or salmon fillets , skinned
1 tbsp chopped dill , plus 2 sprigs
1 ½ tbsp white wine vinegar
250g new potatoes , sliced
140g trimmed green beans , halved
1 tbsp extra virgin rapeseed oil
1 tsp wholegrain mustard
small handful watercress , finely chopped

LEMONY SALMON WITH WATERCRESS SALAD

This dish is fairly easy to make, yet it is elegant, tasty, and very nutritious! You may want more or less salad with it. It may be served with quinoa as a side for some more flavor and extra health benefits. Great for pesco-vegetarians!

Provided by Bilal Maassarani

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 1h5m

Yield 3

Number Of Ingredients 17



Lemony Salmon with Watercress Salad image

Steps:

  • Whisk honey, 1 tablespoon lemon juice, shallot, 1 1/2 teaspoon olive oil, and 1/4 teaspoon lemon zest together in a shallow baking dish. Add salmon fillets and turn to coat. Cover and refrigerate until flavors combine, 15 minutes to 1 hour.
  • Whisk creme fraiche, 1 1/2 teaspoon lemon juice, 1/4 teaspoon lemon zest, salt, and pepper together in a small bowl to make lemon-pepper sauce.
  • Toss watercress, dill, and tarragon with 2 teaspoons lemon juice and 2 teaspoons olive oil in a bowl to make salad. Season with salt and pepper.
  • Set an oven rack in the top part of the oven and preheat to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil; brush with remaining 1 teaspoon olive oil.
  • Transfer salmon fillets, with marinade, to the prepared baking sheet.
  • Bake in the preheated oven until salmon is just opaque in the center, about 15 minutes.
  • Serve salmon with some salad and sauce on top. Serve remaining sauce on the side. Garnish with lemon wedges.

Nutrition Facts : Calories 477 calories, Carbohydrate 13.1 g, Cholesterol 129 mg, Fat 32.1 g, Fiber 1.9 g, Protein 38 g, SaturatedFat 12.6 g, Sodium 190.3 mg, Sugar 7.5 g

1 tablespoon honey
1 tablespoon lemon juice
1 tablespoon chopped shallot
2 ½ teaspoons olive oil, divided
¼ teaspoon lemon zest
3 (6 ounce) fillets salmon
½ cup creme fraiche
1 ½ teaspoons lemon juice
¼ teaspoon lemon zest
1 pinch salt and ground black pepper to taste
1 ½ cups watercress, chopped
¼ cup chopped fresh dill
¼ cup chopped fresh tarragon
2 teaspoons lemon juice
2 teaspoons olive oil
1 pinch salt and ground black pepper to taste
1 lemon, cut into wedges

SOY-GLAZED SALMON WITH WATERCRESS SALAD

Brushing fish with a citrusy glaze while it's cooking infuses it with flavor. Add a simple salad to round out the meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 20m

Number Of Ingredients 9



Soy-Glazed Salmon with Watercress Salad image

Steps:

  • In a small bowl, whisk together soy sauce, 3 teaspoons honey, and orange juice; season glaze with salt and pepper. In a large bowl, whisk together 1 tablespoon glaze, 1 teaspoon honey, vinegar, and oil; set dressing aside.
  • Heat broiler, with rack 4 inches from heat. Line a rimmed baking sheet with foil. Season salmon with salt and pepper and broil 5 minutes. Remove fish from oven, brush with glaze, then broil until opaque throughout, about 2 minutes, brushing with glaze once more.
  • Add orange segments, watercress, and onion to dressing and toss to combine. Season with salt and pepper. Divide salad among four plates and top with salmon. Serve immediately.

Nutrition Facts : Calories 380 g, Fat 16 g, Fiber 2 g, Protein 41 g

2 tablespoons soy sauce
4 teaspoons honey
2 oranges, peeled, flesh cut into segments, and juice squeezed from membranes (about 3 tablespoons)
Coarse salt and ground pepper
1 teaspoon rice vinegar
1 tablespoon vegetable oil
4 salmon fillets (about 6 ounces each)
1 bunch watercress (about 3/4 pound), thick ends trimmed
1/2 small red onion, thinly sliced

WATERCRESS SALMON AND MOZZARELLA SALAD

After a visit to a local farm, I had to decide what to do with some sweet yellow tomatoes...so I made this one up! The combination of cumin, lime and smoky mozzarella is wonderfully refreshing.

Provided by ruth in NJ

Categories     Very Low Carbs

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 10



Watercress Salmon and Mozzarella Salad image

Steps:

  • In large bowl, flake salmon with a fork.
  • Add diced tomato, mozzarella , watercress leaves and red onion and mix together.
  • Sprinkle with lime juice.
  • Mix in the Vegannaise well.
  • Add cumin, pepper to taste.
  • Sprinkle with the Eden seasoning.

Nutrition Facts : Calories 357.3, Fat 18.7, SaturatedFat 8.4, Cholesterol 102.5, Sodium 526.2, Carbohydrate 11.4, Fiber 1.9, Sugar 1.9, Protein 36.7

2 (7 1/2 ounce) cans of wild alaskan pink salmon
4 medium yellow tomatoes
8 ounces smoked mozzarella cheese, cubed
2 cups washed watercress leaves
4 slices thinly sliced red onions
2 tablespoons lime juice
1/3 cup vegan mayonnaise
1 teaspoon ground cumin
pepper, to taste
gomasio seasoning, to taste ('Eden's Shake')

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