Watermelon Tomato Salad With Feta Recipes

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WATERMELON AND TOMATO FETA SALAD

A light and tangy combination of watermelon, tomato and mint creating a delicious combination of sweet, sour and salty flavors. While the melon should be chilled, the other ingredients are their most flavorful at room temperature, so combine the salad just before serving.

Provided by Kim Cook Gillespie

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 6



Watermelon and Tomato Feta Salad image

Steps:

  • Gently toss the watermelon, tomatoes, onion, and mint together in a large bowl; add the feta cheese, season with the salt, and gently toss again to combine.

Nutrition Facts : Calories 135.3 calories, Carbohydrate 21.9 g, Cholesterol 16.7 mg, Fat 4.5 g, Fiber 1.9 g, Protein 4.8 g, SaturatedFat 2.9 g, Sodium 505.7 mg, Sugar 17.1 g

1 (4 pound) chilled seedless watermelon, peeled and cut into 1-inch cubes
3 heirloom tomatoes (preferably green or orange), seeded and cut into 1-inch cubes
1 sweet onion, thinly sliced
3 tablespoons chopped fresh mint
1 cup crumbled feta cheese
1 teaspoon salt

TOMATO WATERMELON SALAD

The quintessential summer salad with lots of lycopene. Tomatoes and watermelon are a match made in heaven! Perfect with grilled meat on a hot day! This is best served at room temperature. Dress the salad right before you eat it.

Provided by 1insa

Categories     Salad     Fruit Salad Recipes

Time 15m

Yield 12

Number Of Ingredients 9



Tomato Watermelon Salad image

Steps:

  • Gently mix watermelon, tomatoes, mint, onion, and feta cheese in a large bowl.
  • Whisk olive oil, vinegar, salt, and pepper together in small bowl; drizzle over salad and gently toss to coat.

Nutrition Facts : Calories 314.3 calories, Carbohydrate 60.7 g, Cholesterol 11.1 mg, Fat 8.5 g, Fiber 3.8 g, Protein 6.9 g, SaturatedFat 2.6 g, Sodium 150.6 mg, Sugar 49.2 g

1 large seedless watermelon, cut into 1-inch cubes
4 tomatoes, cut into 1-inch dice
12 mint leaves, sliced thinly
1 large sweet onion, thinly sliced
1 cup crumbled feta cheese
¼ cup olive oil
2 tablespoons white balsamic vinegar
1 pinch coarse salt, or to taste
1 pinch ground black pepper, or to taste

TOMATO, WATERMELON AND FETA SALAD

Make and share this Tomato, Watermelon and Feta Salad recipe from Food.com.

Provided by English_Rose

Categories     Cheese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Tomato, Watermelon and Feta Salad image

Steps:

  • Peel the watermelon and cut into bite-sized cubes.
  • Cut the tomatoes into quarters (size to match the watermelon) and toss in the olive oil with the fresh mint and basil leaves.
  • Loosely arrange the watermelon and tomatoes on a large white platter and scatter the feta cheese and oregano over the top to serve.

Nutrition Facts : Calories 259.8, Fat 18.8, SaturatedFat 9.1, Cholesterol 48.6, Sodium 616.2, Carbohydrate 15.6, Fiber 2, Sugar 12.3, Protein 9.5

1 lb watermelon
1 lb red ripe tomato
2 tablespoons extra virgin olive oil
2 tablespoons fresh mint leaves
2 tablespoons fresh basil leaves
7 1/4 ounces feta cheese, crumbled
1 teaspoon dried oregano

WATERMELON-TOMATO SALAD WITH FETA

Celebrate summer with a lovely watermelon-tomato salad. This Watermelon-Tomato Salad with Feta also features fresh basil and ranch dressing.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 12 servings

Number Of Ingredients 5



Watermelon-Tomato Salad with Feta image

Steps:

  • Arrange watermelon, tomato and cheese slices alternately on platter.
  • Tuck basil leaves in between slices as desired.
  • Drizzle with dressing.

Nutrition Facts : Calories 70, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 4 g

1 seedless watermelon wedge (1-1/2 lb.), rind removed, sliced
1 yellow tomato, cut lengthwise in half, then crosswise into thin slices
1 pkg. (8 oz.) feta cheese, sliced
2/3 cup loosely packed fresh basil leaves
1/3 cup KRAFT Lite Ranch Dressing

WATERMELON, TOMATO, FETA AND ARUGULA SALAD W/ BALSAMIC GLAZE

Had this at a wedding rehearsal dinner in San Antonio and fell in LOVE

Provided by Danielle Matthews

Categories     Other Salads

Time 15m

Number Of Ingredients 5



Watermelon, Tomato, Feta and Arugula Salad w/ Balsamic Glaze image

Steps:

  • 1. Mix all ingredients together and drizzle with balsamic glaze and sprinkle with pepper. I use extra balsamic glaze but use to taste :)
  • 2. Balsamic glaze can usually be found in the vinegar section of your local grocery store but if you cant find it, you can make it yourself: boil 3/4 cup balsamic vinegar in a small saucepan until reduced to 3 tablespoons, 6 to 7 minutes

1 5 oz package of baby arugula
2 large tomatoes- washed and cut up into 1 inch cubes
1 7 oz package of crumbled feta cheese
8 c seedless watermelon cut into 3/4 inch cubes
2 Tbsp balsamic vinegar glaze

HEIRLOOM TOMATO & WATERMELON SALAD

Use a variety of colours and sizes of juicy tomatoes in this simple, seasonal side dish with fresh mint and creamy crumbled feta

Provided by Jessica Simmons

Categories     Side dish

Time 5m

Number Of Ingredients 4



Heirloom tomato & watermelon salad image

Steps:

  • Put the tomatoes in a large bowl. Remove the outer rind of the watermelon, cut the flesh into medium-sized cubes and add to the tomatoes.
  • Roughly chop the mint leaves, discarding the stalks but leaving a little for the garnish, and add the rest to the bowl. Crumble over the feta, toss everything together lightly and garnish with the reserved mint.

Nutrition Facts : Calories 171 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 6 grams protein, Sodium 0.9 milligram of sodium

300g heirloom tomato (a mixture of colours and sizes looks nice), halved or quartered if large
0.25 large or 0.5 small watermelon
handful mint , leaves picked
100g feta

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