Weight Loss Magic Soup Recipe 43

facebook share image   twitter share image   pinterest share image   E-Mail share image

WEIGHT LOSS MAGIC SOUP RECIPE - (4.3/5)

Provided by EricS52

Number Of Ingredients 14



Weight Loss Magic Soup Recipe - (4.3/5) image

Steps:

  • In a large frying pan sprayed with cooking spray, sauté garlic, onions, carrots, and mushrooms for about 5 minutes. In a large crockpot, combine sautéed garlic and vegetables with the remaining ingredients. Cook on high for 2-3 hours, or until vegetables are cooked. This makes a large batch of soup. If you would like to freeze portions of it to use later, undercook the vegetables just a little. Pour the soup into freezer Ziplock bags and let as much air out as you can. Lay the bags flat on a cookie sheet and freeze. Once the soup is frozen flat, it is easy to layer in your freezer and won't take up much room. To thaw, place the bag in the fridge for 24 hours and then reheat.

2 cans chicken broth (you may use low-sodium)
3 cups V-8 juice (you can use low-sodium V8 or even tomato juice, homemade or store bought)
2 cans Italian diced tomatoes
1 small onion
2 cloves minced garlic
1 package sliced mushrooms
3 carrots, peeled and sliced
1 zucchini, diced
1 yellow squash, diced
2 cups fresh or frozen green beans
1 can kidney beans, drained and rinsed
3-4 cups shredded cabbage
1 teaspoon Italian seasoning
Salt and Pepper, to taste

MAGIC WEIGHT LOSS SOUP

From favfamilyrecipes.com with this header: If you are trying to drop a few pounds after the holidays, or for an upcoming event, you have got to try this Weight Loss Magic Soup! It is a combination of a couple of weight loss soup recipes that have been around for years - Weight Watchers Garden Vegetable Soup and the Cabbage Soup Diet Recipe. The addition of a can of kidney beans adds fiber and protein which helps with feeling fuller for a longer period of time. Feel free to add or subtract vegetables to your taste. The benefit of this soup is that it tastes great and it really does help you lose weight. The magic is that the more you eat - the more weight you lose! Eat a bowl of soup for lunch, an afternoon snack, and for dinner with some whole grain crackers or toast and you will see some serious weight loss fast! Each cup of soup has only 57 calories. It is a great way to get your vegetables in for the day and is very satisfying. This recipe makes about 20 cups of soup. It lasts in the fridge up to a week, and it freezes well.

Provided by Cook4_6

Categories     Vegetable

Time 3h20m

Yield 20 serving(s)

Number Of Ingredients 14



Magic Weight Loss Soup image

Steps:

  • In a large frying pan sprayed with cooking spray, sauté garlic, onions, carrots, and mushrooms for about 5 minutes. In a large crockpot, combine sautéed garlic and vegetables with the remaining ingredients. Cook on high for 2-3 hours, or until vegetables are cooked.
  • This makes a large batch of soup. If you would like to freeze portions of it to use later, undercook the vegetables just a little. Pour the soup into freezer Ziplock bags and let as much air out as you can. Lay the bags flat on a cookie sheet and freeze. Once the soup is frozen flat, it is easy to layer in your freezer and won't take up much room. To unthaw, place the bag in the fridge for 24 hours and then reheat.

Nutrition Facts : Calories 38.7, Fat 0.5, SaturatedFat 0.1, Sodium 222.6, Carbohydrate 7.1, Fiber 1.9, Sugar 4.3, Protein 2.6

29 ounces chicken broth
3 cups vegetable juice (V-8)
29 ounces Italian-style diced tomatoes
1 small onion
2 minced garlic cloves
10 ounces mushrooms, sliced
3 carrots, peeled and sliced
1 zucchini, diced
1 yellow squash, diced
2 cups green beans (fresh or frozen)
14 1/2 kidney beans, drained and rinsed
3 -4 cups cabbage, shredded
1 teaspoon italian seasoning
salt and pepper

More about "weight loss magic soup recipe 43"

MAGIC SOUP THAT GUARANTEES WEIGHT LOSS - HEALTHIFYME
2015-01-12 Method. Boil 8-10 cups of water in a large pot and heat it at a high temperature. Add a tablespoon of salt, cumin and black peppercorns. Cover …
From healthifyme.com
Estimated Reading Time 2 mins
magic-soup-that-guarantees-weight-loss-healthifyme image


WEIGHT LOSS MAGIC SOUP | FAVORITE FAMILY RECIPES
2022-01-03 Instructions. In a large frying pan sprayed with cooking spray, sauté garlic, onions, carrots, and mushrooms for about 5 minutes. In a large …
From favfamilyrecipes.com
4.9/5 (26)
Calories 57 per serving
Category Soup
weight-loss-magic-soup-favorite-family image


WEIGHT LOSS MAGIC SOUP RECIPE | SPARKRECIPES
Directions. Combine all ingredients in a crockpot and cook on high for 2-3 hours or low for 4-6. Serving Size: Make 20 1-cup servings. Number of Servings: 20. Recipe submitted by SparkPeople user NOAWESOMEWOME. TAGS: …
From recipes.sparkpeople.com
weight-loss-magic-soup-recipe-sparkrecipes image


WEIGHT LOSS MAGIC SOUP - MY RECIPE MAGIC
2014-02-17 3-4 cups shredded cabbage. 1 tsp. Italian seasoning. Salt and Pepper to taste. In a large frying pan sprayed with cooking spray, sauté garlic, onions, carrots, and mushrooms for about 5 minutes. In a large crockpot, …
From myrecipemagic.com
weight-loss-magic-soup-my-recipe-magic image


MAGIC WEIGHT LOSS SOUP - FAVORITE FAMILY RECIPES
Weight Loss Magic Soup is the perfect recipe to a healthier you in 2021! If you are looking to drop a few pounds this low-calorie, high-fiber soup is healthy, flavorful, and really fills you up! Weight Loss Magic Soup. Weight Loss …
From favfamilyrecipes.com
magic-weight-loss-soup-favorite-family image


WEIGHT LOSS MAGIC SOUP RECIPE
Dec 6, 2017 - Weight Loss Magic Soup is the perfect recipe to a healthier you! This low-calorie, high-fiber soup is healthy, flavorful, and really fills you up!
From pinterest.ca


INSTANT POT WEIGHT LOSS MAGIC SOUP - 365 DAYS OF SLOW COOKING …
2022-09-26 Prepare veg: Add in the tomatoes, garlic, mushrooms, carrots, beans, cabbage, Italian seasoning, bay leaf, salt, pepper, garlic powder and paprika. Pressure cook: Cover the …
From 365daysofcrockpot.com


CABBAGE SOUP • MAGIC RECIPE FOR WEIGHT LOSS?
2020-10-09 Weekly plan of the diet with cabbage soup and effects. The cabbage in the soup is said to act as a fat burner. According to the proponents of the cabbage soup diet, more …
From tekdeeps.com


WEIGHT LOSS MAGIC SOUP RECIPE – EASIER DIETS
Then, at dinnertime, eat a bowl of the weight loss soup along with some whole grain crackers. Drink lots of water during the day to stay hydrated, and most importantly, Exercise at least 30 …
From easierdiets.com


WEIGHT LOSS MAGIC SOUP RECIPE - SOUPNATION.NET
2021-10-07 Cook and stir the mixture for 2 minutes or until thickened. Reduce heat. Stir in the cheese until melted. Add hot pepper sauce if desired. Stir into the cauliflower mixture until …
From soupnation.net


WEIGHT LOSS MAGIC SOUP RECIPE – MY ROI LIST
2022-08-10 Combine in a large oiled frying pan garlic, onions, carrots, and mushrooms and saute for about 5 minutes. In a large crockpot, combine sautéed mixture with the remaining …
From myroilist.com


THIS MAGIC SOUP HELPS LOSE UP TO 7LBS (RECIPE) - YOUTUBE
In this video we will teach you a healthy soup recipe that will help you lose weight faster.If you are part of the people who have been fighting against the ...
From youtube.com


MAGIC WEIGHT LOSS SOUP RECIPE - LIVINGWITHBETH.COM
2016-09-06 Instructions. Spray a Dutch oven or chicken fryer pan with oil and sauté the onions until tender. Add the garlic, carrots, squash, and zucchini and cook for 5 minutes. Add the rest …
From livingwithbeth.com


PIN ON 365 DAYS OF CROCKPOT - PINTEREST.CA
Instant Pot Weight Loss Magic Soup. 365 Days of Instant Pot and Crockpot - Karen Petersen. 171k followers . Ingredients. Produce. 2 Bay leaf. 4 cups Cabbage. 3 Carrots. 1 tbsp Garlic. 2 …
From pinterest.ca


MAGIC WEIGHT LOSS DIET SOUP | LOSE 1 KG IN 2 DAYS
2022-01-26 Magic Weight Loss Diet Soup Recipe - Lose 1 Kg in 2 Days | Soup Recipe For Weight Loss | @Eat more Lose more=====For Personalized Diet Plans: Email:- ...
From youtube.com


WEIGHT LOSS MAGIC SOUP | MICKI COOKE | COPY ME THAT
8 ounces sliced mushrooms. 3 carrots peeled and sliced. 1 zucchini diced. 1 yellow squash diced. 2 cups green beans fresh or frozen. 14 ounces kidney beans drained and rinsed. 3-4 cups …
From copymethat.com


MAGIC SOUP FOR WEIGHT LOSS - 2 WAYS | 2 HEALTHY SOUP RECIPES FOR …
full recipe: https://hebbarskitchen.com/weight-loss-soup-recipe-2-ways/weight loss soup recipe 2 ways | fat burning soup diet | healthy soups for weight loss...
From youtube.com


Related Search