Weight Watcher Friendly Paprika Beef 6 Fps Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WEIGHT WATCHER FRIENDLY PAPRIKA BEEF (6 FPS)

This delicious sauteed beef is weight watcher friendly & has 6 FPs per serve. I like to serve it with no yolk noodles.

Provided by beth.kyriakou

Categories     Meat

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9



Weight Watcher Friendly Paprika Beef (6 Fps) image

Steps:

  • Heat a non-stick fry pan.
  • Add oil and saute the beef til browned, remove and set aside.
  • Add the onions, garlic and mushrooms. Saute for 3 minutes.
  • Add the paprika and saute a further minute.
  • Return the beef to the pan, add the beef broth and tomato paste. Bring to boil and simmer lightly 5 minutes.
  • Remove the pan from the heat add the sour cream.
  • Over low heat, gently bring to a simmer but do not boil.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 349.3, Fat 14.9, SaturatedFat 5.1, Cholesterol 75.5, Sodium 173.4, Carbohydrate 24.8, Fiber 4.4, Sugar 10.3, Protein 30.8

8 ounces beef round steak, cut into thin strips
1 cup onion, thinly sliced
1 cup mushroom, thinly sliced
1 garlic clove, crushed
1/2 cup nonfat beef broth
1 tablespoon tomato paste
2 tablespoons paprika
1 teaspoon grapeseed oil
1/2 cup nonfat sour cream

PAPRIKA BEEF

I made this for Russ and me the other night and was very pleased with the result. We ate it over horseradish mashed potatoes. I cooked this in our electric frying pan (skillet), but you could do it on the stove top on low.

Provided by JustJanS

Categories     Stew

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 14



Paprika Beef image

Steps:

  • Heat the oil and cook the onions, garlic and pancetta until the onions are soft (about 10 minutes).
  • Add the chilies and beef and cook until the beef changes colour and browns a little.
  • Add the remaining ingredients and cook on a low setting (just simmering) for 1 ½ hours or until very tender. Add a little extra water if it ever looks like catching.

Nutrition Facts : Calories 463.9, Fat 38.9, SaturatedFat 14, Cholesterol 43.7, Sodium 610.2, Carbohydrate 19.3, Fiber 4.9, Sugar 9.3, Protein 6.9

2 tablespoons oil
3 onions, sliced
3 garlic cloves, crushed
100 g pancetta, cut into small dice
2 red chilies, chopped finely
800 g diced beef (we used a blade roast)
2 green capsicum, sliced (bell peppers)
1 (400 g) can chopped tomatoes
1/2 cup white wine
1 cup water
3 teaspoons sweet paprika
1 teaspoon smoked paprika (if you don't have it use sweet)
1 teaspoon salt
1/2 teaspoon fresh ground black pepper

SAVORY BEEF PAPRIKA

Make and share this Savory Beef Paprika recipe from Food.com.

Provided by Chris from Kansas

Categories     Meat

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 14



Savory Beef Paprika image

Steps:

  • In a large saucepan, brown beef in oil on all sides.
  • Add onion and garlic; cook until onion is tender.
  • Add 1 cup of water, ketchup, brown sugar, paprika, Worcestershire sauce, salt, mustard and cayenne; mix well.
  • Bring to a boil. Reduce heat; cover and simmer for 1 1/2 to 1 3/4 hours or until beef is tender.
  • Combine flour and remaining water until smooth; gradually stir into stew.
  • Bring to a boil; cook and stir for 2 minutes or until thickened.
  • Serve over noodles.

Nutrition Facts : Calories 120.4, Fat 4.9, SaturatedFat 0.6, Sodium 1004.3, Carbohydrate 18.4, Fiber 2, Sugar 10.8, Protein 2.8

1 1/2 lbs beef stew meat, cut into 3/4-inch cubes
1 tablespoon vegetable oil
1 medium onion, thinly sliced
2 garlic cloves, minced
1 1/2 cups water, divided
1/2 cup ketchup
2 teaspoons brown sugar
1 1/2 teaspoons paprika
1 1/2 teaspoons Worcestershire sauce
1/2 teaspoon salt
1/2 teaspoon Dijon mustard
1 dash cayenne pepper
2 tablespoons flour
hot cooked noodles

TOMATO AND BARLEY SOUP

I have adapted this recipe from one that I found on allrecipes.com by Nancy Olsen. It is so healthy, Weight Watcher friendly and tastes great. You can substitute the chicken broth with vegetable broth if you want vegetarian.

Provided by GaylaV

Categories     Grains

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11



Tomato and Barley Soup image

Steps:

  • Heat the olive oil in a large pot.
  • Add the onions, carrots, celery and garlic. Saute for about 10 minutes or until the vegetables are starting to soften.
  • While they are cooking pour the barley into a dish with water to cover.
  • Add the tomatoes, broth, water, bay leaf, and pepper and bring to a boil, stirring occasionally.
  • Drain the barley and add to the pot.
  • Reduce heat and cook at a low boil for about 45 minutes (until the barley is tender).
  • Add more water or broth if it thickens too much.

Nutrition Facts : Calories 134.1, Fat 5.3, SaturatedFat 0.8, Sodium 439.6, Carbohydrate 18.7, Fiber 3.8, Sugar 5.3, Protein 4.1

1 cup onion (diced)
1 cup carrot (diced)
1 cup celery (diced)
2 teaspoons garlic (minced)
2 tablespoons olive oil
1/3 cup pearl barley
1 (14 ounce) can stewed tomatoes (I like to give them a whirl in the food processor)
2 cups chicken broth
2 cups water
1 bay leaf
1/8 teaspoon black pepper

PAPRIKA BEEF AND MUSHROOMS

Low fat, stove top cooking. Goes well with mashed potatoes, jacket baked potatoes, rice, pasta or noodles.

Provided by Jen T

Categories     Meat

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 10



Paprika Beef and Mushrooms image

Steps:

  • Remove any fat from the meat and cut into cubes.
  • Brown in a little hot oil. Do this in batches to keep from 'stewing'.
  • Return all meat to pan and add onion, garlic, mushrooms, tomato paste, paprika, stock powder and first measure of water.
  • Cover and simmer gently for 1-11/2 hours or until the meat is tender.
  • Mix the cornflour with the 2 Tbsp water and stir into the beef.
  • Heat for a few minutes until thickened.
  • Serve sprinkled with chopped parsley if liked.

Nutrition Facts : Calories 283.4, Fat 14.9, SaturatedFat 5.8, Cholesterol 91.4, Sodium 142.7, Carbohydrate 9, Fiber 2.1, Sugar 3.5, Protein 28.2

500 g lean stewing beef (In NZ I use topside steak)
1 large onion (roughly chopped)
2 garlic cloves (peeled and finely chopped)
2 cups mushrooms (roughly chopped)
2 tablespoons tomato paste
1 tablespoon paprika
1 1/2 cups water
1/2 teaspoon beef stock powder
1 tablespoon cornflour
2 tablespoons water

INSTANT POT BEEF PAPRIKASH

This Instant Pot Beef Paprikash is a quick and easy recipe that is packed with flavor, is oh-so-filling, and is certain to be a hit with your entire family!

Provided by Janelle

Time 1h

Number Of Ingredients 14



Instant Pot Beef Paprikash image

Steps:

  • Turn Instant Pot to sauté.
  • Add butter and onions. Cook for 4 minutes then press cancel button.
  • Add stew beef, garlic, ketchup, Worcestershire sauce, brown sugar, salt, beef broth, paprika and dry mustard to onion mixture.
  • Place lid on pot and turn steam valve to closed.
  • Press Manual and set Instant Pot to 20 minutes.
  • Once cooked and timer goes off, allow Instant Pot to naturally depressurize for 10 minutes. Do NOT flip the switch.
  • After 10 minutes, flip the steam valve to steam and open lid. Stir.
  • In a small bowl combine corn starch and water. Mix well and pour into beef mixture.
  • Turn Instant Pot to Sautee and cook for approximately 5 minutes or until sauce thickens.
  • Serve over mashed potatoes.

1/4 cup butter
1 cup sliced onions
2 cloves garlic, minced
2 pounds beef stew meat
3/4 cup ketchup
2 Tablespoons Worcestershire sauce
1 Tablespoon brown sugar
2 teaspoons salt
1 1/2 cups beef broth
2 teaspoons paprika
1/2 teaspoon dry mustard
2 Tablespoons flour
1/4 cup water
3 cups mashed potatoes

CHOCOLATE PEANUT BUTTER WEIGHT WATCHER FRIENDLY PIE (3 PTS)

A very easy to make, tasty, healthy alternative to the usual sweet tooth cravings. Each piece is only 3 points, so enjoy this guilt free dessert. This is our twist on an old Weight Watchers recipe.

Provided by Hofshawn22

Categories     Pie

Time 2h10m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 6



Chocolate Peanut Butter Weight Watcher Friendly Pie (3 Pts) image

Steps:

  • Mix peanut butter with honey and microwave on high for 20 seconds.
  • Stir in the crushed cereal immediately after removing from microwave.
  • Place mixture in a 9" pie pan and spread flat(with hands)to make the bottom crust.
  • Combine pudding mix and milk in a seperate bowl. After mixing, pour pudding over the prepared crust and refrigerate for 2 hours.
  • Remove from refrigerator and cut into 8 equal size pieces.
  • Top each piece with a tbsp of lite cool whip (optional).

Nutrition Facts : Calories 118.4, Fat 3.5, SaturatedFat 0.9, Cholesterol 1.2, Sodium 442.2, Carbohydrate 18.1, Fiber 1.4, Sugar 3.1, Protein 5.3

1 1/2 cups Fiber One caramel delight cereal (crushed)
4 tablespoons reduced-fat peanut butter (chunky is OK)
1 tablespoon honey
1 (3 1/2 ounce) package sugar-free instant chocolate pudding mix
2 cups skim milk
1 tablespoon Cool Whip Lite

More about "weight watcher friendly paprika beef 6 fps recipes"

HUNGARIAN BEEF PAPRIKASH - SEASONS AND SUPPERS
Web Feb 15, 2022 Heat oil in a Dutch oven or large, heavy skillet (with a lid) over medium-high heat. Add the beef cubes in 2-3 batches, without over-crowding the pan, and cook until browned on all sides. Remove beef to …
From seasonsandsuppers.ca


WEIGHT WATCHER FRIENDLY PAPRIKA BEEF (6 FPS) – RECIPE WISE
Web This Paprika Beef recipe is a tasty and healthy meal option for anyone looking to eat healthily. The meal is rich in vegetables and low in fat, making it a perfect choice for …
From recipewise.net


SPICY RAGU GNOCCHI | WEIGHT WATCHERS | POINTED KITCHEN
Web Jan 9, 2019 Instructions. Heat half of the olive oil in a large skillet/frying pan over a medium heat. Add the gnocchi, gently stirring for 4 - 5 minutes until the gnocchi starts to colour on all sides. Tip the cooked gnocchi …
From pointedkitchen.com


27 CAN'T-MISS WEIGHT WATCHERS GROUND BEEF RECIPES
Web Mar 18, 2023 Made with simple ingredients like ground beef, thyme, onion powder, paprika, garlic, salt & pepper, tomato paste, corn starch, beef broth, milk, pasta, and …
From drizzlemeskinny.com


PAPRIKA BEEF (SLOW COOKER AND INSTANT POT) | SLIMMING …
Web Jan 2, 2019 Instant Pot: Add all the ingredients to the instant pot and stir to combine. Add the lid and close valve (if not self-sealing), set to manual high pressure for 20 mins, let pressure release naturally for 10 minutes and …
From slimmingeats.com


BEEF PAPRIKASH - PINCH OF NOM
Web 354KCAL Beef Paprikash is a classic Hungarian beef stew, and this is our slimming friendly, Weight Watchers and calorie counting friendly version. Also in these categories: Easy Peasy 4 Nutrition Per Serving Calories …
From pinchofnom.com


WEIGHT WATCHER FRIENDLY PAPRIKA BEEF (6 FPS) RECIPE
Web Get full Weight Watcher Friendly Paprika Beef (6 Fps) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Weight Watcher Friendly Paprika …
From recipeofhealth.com


WEIGHT WATCHER FRIENDLY PAPRIKA BEEF (6 FPS) RECIPE
Web Add oil and saute the beef til browned, remove and set aside. Add the onions, garlic and mushrooms. Saute for 3 minutes. Add the paprika and saute a further minute. Return …
From recipenode.com


WEIGHT WATCHER FRIENDLY PAPRIKA BEEF 6 FPS RECIPES RECIPE
Web Free Weight Watcher Friendly Paprika Beef 6 Fps Recipes with ingredients, step by step and other related foods. RecipeRT. Recipes By Calories; ... (6 FPS) This delicious …
From recipert.com


17 EASY WEIGHT WATCHERS GROUND BEEF RECIPES - INSANELY GOOD
Web Aug 18, 2023 1. Weight Watchers Mexican Beef Skillet This delicious, easy, and fast skillet is the perfect combo of chili and tacos. So, if you can’t choose between the two …
From insanelygoodrecipes.com


PAPRIKA BEEF & BUTTER BEAN GOULASH | HEALTHY RECIPE
Web Easy The deeply-flavoured stew of beef, butter beans, peppers and tomatoes is perfect for a chilly evening. Ingredients Beef Braising Steak, Lean, raw 500 g, cut into chunks Calorie controlled cooking spray 4 …
From weightwatchers.com


42 WEIGHT WATCHERS-FRIENDLY RECIPES | TASTE OF HOME
Web Jun 13, 2018 4 / 42 Smoky Cauliflower The smoked Spanish paprika gives a simple side of roasted cauliflower extra depth. This is definitely a favorite. —Juliette Mulholland, …
From tasteofhome.com


SMOKED PAPRIKA BEEF STEW | HEALTHY RECIPE | WW UK
Web Spray the casserole with a little more cooking spray and cook the onions for 5 minutes. Stir in the garlic and smoked paprika and cook for 1 minute, then add the tomatoes, beef stock and browned beef. Season the stew, bring …
From weightwatchers.com


BEEFY PENNE PASTA - MEAL PLANNING MOMMIES
Web Apr 15, 2016 Instructions. Cook pasta according to package directions. Meanwhile, in a Dutch oven or a large pot, cook beef over medium heat until meat is no longer pink. Add garlic and cook 1 minute. Stir in the …
From mealplanningmommies.com


BEEF & PAPRIKA SOUP WITH SOURED CREAM | HEALTHY …
Web Cook the beef for 3 minutes, until browned all over. Transfer to a plate and set aside. Reduce the heat to medium and add the remaining oil to the pan. Cook the onion, carrot and celery, stirring, for 5 minutes until softened. …
From weightwatchers.com


SMOKY BEEF BRISKET | RECIPES | WW USA
Web Place brisket in 6-quart Instant Pot (cut brisket crosswise in half and stack, if needed). Stir together beer, barbecue sauce, and Worcestershire sauce in glass measure; pour over meat. Lock lid, making sure vent is closed. …
From weightwatchers.com


Related Search