Weight Watchers Baked Sweet Potato Chips Recipes

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WEIGHT WATCHERS POTATO CHIPS

Make and share this Weight Watchers Potato Chips recipe from Food.com.

Provided by Marsha D.

Categories     Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 2



Weight Watchers Potato Chips image

Steps:

  • In a large bowl combine potatoes and 1/4tsp salt in cold water to cover potatoes.
  • Let soak for 30 minutes and drain well.
  • Blot slices to dry.
  • Preheat oven to 350'
  • Line a baking sheet with foil and spray with Pam baking spray.
  • Arrange potato slices in a single layer and bake, turning potatoes occasionally so they don't stick and so they can brown evenly.
  • Bake 30-45 minutes or until crisp.
  • Sprinkle with remaining salt.

1 1/4 lbs baking potatoes, peeled and very thinly sliced
3/4 teaspoon salt

SWEET POTATO CHIPS

I had these once at Cheeseburge in Paradise and I fell in love with them. However, ever the health nut, I have attempted to make a lower-calorie verson. They're just as good as the deep-fried ones, but much better for you! Only about 130 calories per serving!

Provided by Heaven Bound

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 3



Sweet Potato Chips image

Steps:

  • Preheat oven to 350 degrees.
  • Slice sweet potato into thin chips. (For optimal thinness, try using a vegetable peeler to peel the potato into thin slices).
  • Cover a cookie sheet or baking pan with foil. Spray with nonstick spray and calorie-free butter spray.
  • Lay chips on foil. Lightly spray chips with calorie-free butter spray and sprinkle with garlic salt or seasoning of your choice.
  • Bake for 20 min, turn, spray and sprinkle that side, and bake for another 10 minutes.

Nutrition Facts : Calories 111.8, Fat 0.1, Sodium 71.5, Carbohydrate 26.2, Fiber 3.9, Sugar 5.4, Protein 2

4 small sweet potatoes
calorie-free butter-flavored cooking spray (like I Can't Believe It's Not Butter)
garlic salt

THE REALTOR'S BAKED SWEET POTATO CHIPS

These are much healthier than fried chips and they taste great. You can vary the flavor by using different spices. Try taco seasoning, garlic, cinnamon... the variations are endless. We like them with just salt and pepper. The thickness you make them will greatly effect the baking time. If you do them with a vegetable peeler, they'll take about 20 minutes. If you slice them in super thin slices, they'll take about 30 minutes. Just watch them until you get them just right.

Provided by Realtor by day

Categories     Yam/Sweet Potato

Time 25m

Yield 2 serving(s)

Number Of Ingredients 4



The Realtor's Baked Sweet Potato Chips image

Steps:

  • Preheat oven to 350.
  • Peel the sweet potato and slice it with a vegetable peeler into thin strips.
  • Lay them out on a parchment lined tray. Keep them seperate and not touching in a single layer.
  • Spray them lightly with olive oil.
  • Sprinkle with sea salt and pepper.
  • Bake them about 20 minutes or until browned and crispy. Turn the tray about halfway through.
  • Keep your eye on them and adjust the cooking time to acheive the desired crispy texture.
  • Cool slightly and enjoy!

Nutrition Facts : Calories 55.9, Sodium 35.8, Carbohydrate 13.1, Fiber 1.9, Sugar 2.7, Protein 1

1 sweet potato
olive oil, spray
sea salt
pepper

WEIGHT WATCHERS BAKED SWEET POTATO CHIPS RECIPE

Low fat, low calorie, high fiber sweet potato chips adapted from this website: http://www.laaloosh.com/2009/02/02/weight-watchers-baked-sweet-potato-chips-recipe/

Provided by Starman

Categories     Yam/Sweet Potato

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 3



Weight Watchers Baked Sweet Potato Chips Recipe image

Steps:

  • Slice thin, arrange on foil lined baking sheets and season lightly (to taste). Preheat oven to 400 degrees F and bake until lightly brown, about 15 minutes. Non-Weight-watchers Alternate:
  • - use a salt substitute like potassium chloride rather than table salt.
  • - sprinkle on a little sugar or Spenda and/or black pepper, depending on your preference.

Nutrition Facts : Calories 27.9, Sodium 72.4, Carbohydrate 6.5, Fiber 1, Sugar 1.4, Protein 0.5

1 large sweet potato, peeled
non-fat olive oil flavored cooking spray
1/8 teaspoon kosher salt

BAKED SWEET POTATO CHIPS

Make and share this Baked Sweet Potato Chips recipe from Food.com.

Provided by Dancer

Categories     Lunch/Snacks

Time 38m

Yield 8 serving(s)

Number Of Ingredients 5



Baked Sweet Potato Chips image

Steps:

  • Combine all ingredients in a mixing bowl.
  • Layer potatoes in a baking dish coated with nonstick cooking spray (nonfat).
  • Add any remaining liquid from bowl and cover dish with foil and bake at 350 degrees F for 30-35 minutes.

Nutrition Facts : Calories 103.5, Fat 0.1, Sodium 62.6, Carbohydrate 24.4, Fiber 3.6, Sugar 5.6, Protein 1.9

2 lbs sweet potatoes, peeled and cut into 1/8 inch thick slices
1 1/2 teaspoons sugar
1 1/2 tablespoons lemon juice
1 1/2 teaspoons lowfat margarine, melted
1 tablespoon pepper

OVEN BAKED SWEET POTATO CHIPS

Guilt-free snack! These chips are made without any fat. For attractive circular chips, look for sweet potatoes that are round rather than long. I think these are even yummier than regular potato chips...

Provided by WaterMelon

Categories     Lunch/Snacks

Time 1h29m

Yield 36 chips, 2 serving(s)

Number Of Ingredients 2



Oven Baked Sweet Potato Chips image

Steps:

  • Heat oven to 200°F with two racks.
  • Line two baking pans with parchment paper, and set aside.
  • Slice potato crosswise, as thin as possible.
  • Arrange the slices on the prepared sheets, and keep them from touching as much as possible.
  • Sprinkle lightly with salt and pepper.
  • Cook for 50 minutes.
  • Slices will dehydrate and shrink; turn chips over, and rotate baking sheets if needed for even cooking.
  • Cook until slices are crisped and fluted around the edges and the centers are still orange, not brown, 30 to 40 more minutes.
  • Transfer to cooling racks, and cool chips on baking sheets.
  • (Chips will be soft when removed from oven and will crisp as they cool.) Store in an airtight container, at room temperature, up to 3 days.

1 large sweet potato, unpeeled, washed, and dried (about 9 ounces)
salt & freshly ground black pepper

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