Weight Watchers Barley Chili 5 Points Recipes
WEIGHT WATCHERS CHEESY CHILI MAC - POINTS = 5
I received an email this morning from a Weight Watchers leader by the name of Cheri Ann Blessum. There were actually 3 recipes. This is one of them: "These are the recipes we sampled at our Grand Opening...Linda made the Cheesy Chili Mac & added some garlic powder & cumin so feel free to spice it up however you like. Enjoy--Cherie"
Provided by senseicheryl
Categories Vegetable
Time 25m
Yield 8 cups of chili, 8 serving(s)
Number Of Ingredients 9
Steps:
- Coat a large skillet with cooking spray. Cook ground beef and onion over medium-high heat until meat is browned, about 10 minutes; drain off fat. Stir in undrained stewed tomatoes including juice, tomato juice, chili peppers and chili powder; bring mixture to a boil.
- Stir in macaroni and beans; return to boiling. Reduce heat, cover and simmer until macaroni is tender, about 15 minutes. Spoon chili into bowls and sprinkle with cheese. Yields about 1 cup of chili and 1 tablespoon of cheese per serving.
WEIGHT WATCHERS QUICK BEEF AND PINTO BEAN CHILI - POINTS = 6
This was the featured recipe today in my Weight Watchers email: Chili doesn't get any easier than this-we used well-spiced convenience foods to boost the recipe's flavor while minimizing preparation and cooking times. Notes *If you can't find canned diced tomatoes with chipotle chilies, either use a 14.5 ounce can of plain diced tomatoes and add 1/8 teaspoon of chipotle chile powder to the mixture, or substitute a 14.5 ounce can of diced tomatoes with green chilies (the latter will be quite spicy). Substitute lean ground turkey for the beef if you prefer (could affect POINTS values).
Provided by senseicheryl
Categories Beans
Time 20m
Yield 5 cups of chili, 4 serving(s)
Number Of Ingredients 10
Steps:
- Coat a large skillet with cooking spray and heat over medium-high heat. Add garlic and frozen vegetable mixture; cook, stirring occasionally, until vegetables thaw and any liquid evaporates, about 3 minutes. Add beef and cook, stirring frequently, breaking up clumps of beef with a wooden spoon, about 2 minutes.
- Add diced tomatoes, crushed tomatoes, chili powder, oregano, salt, black pepper and beans; cook over high heat, stirring occasionally, until some liquid evaporates, meat is cooked through and chili thickens slightly, about 3 minutes. Yield about 1 1/4 cups per serving.
Nutrition Facts : Calories 416.9, Fat 7.4, SaturatedFat 2.9, Cholesterol 70.3, Sodium 945.5, Carbohydrate 51.6, Fiber 15.6, Sugar 1.9, Protein 39.4
WEIGHT WATCHERS BARLEY CHILI (5 POINTS)
Make and share this Weight Watchers Barley Chili (5 Points) recipe from Food.com.
Provided by AmandaMcG
Categories < 30 Mins
Time 20m
Yield 1 serving, 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook broth, salsa, barley and cumin in a pan for 10 minutes.
- Add turkey and black beans, cook for 5 more minutes, then serve.
Nutrition Facts : Calories 311.1, Fat 5.2, SaturatedFat 2.2, Cholesterol 4.5, Sodium 8088.3, Carbohydrate 50.2, Fiber 11.8, Sugar 9.8, Protein 18.1
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