Weight Watchers Chicken Stroganoff 3 Points Recipes

Steps:

• In med. skillet, heat 2 tsp oil; add chicken.
• Cover over med.-high heat, stirring frequently, until golden brown.
• Remove chicken from skillet; set aside.
• In same skillet, heat remaining 2 tsp oil; add mushrooms and onion. Cook stirring frequently, until all liquids has evaporated and onions are golden brown.
• In small bowl, with wire whisk, combine broth and flour, blending until flour is dissolved; strain and add to skillet. Stirring constantly, bring liquid to a boil over high heat; reduce heat to low. Simmer 10 minutes, stirring frequently.
• Stir reserved chicken into broth mixture; simmer 5 minutes.
• Remove skillet from heat; stir in sour cream, red wine vinegar, mustard, and pepper.

Steps:

• 1. In medium skillet, heat 2 tsp. oil; add chicken. Cook over medimum-high heat, stirring frequently, until golden brown. Remove chicken from skillet; set aside. 2. In same skillet, heat remaining 2 tsp. oil; add mushrooms and onions. Cook stirring frequently, until all liquid has evaporated and onions are golden brown. 3. In small bowl, with wire whisk, combine broth and flour, blending until flour is dissolved; strain and add to skillet. Stirring constantly, bring liquid to a boil over high heat; reduce heat to low. Simmer 10 minutes, stirring frequently. 4. Stir reserved chicken into broth mixture; simmer 5 minutes. Remove skillet from heat; stir in sour cream, vinegar, mustard and pepper.

Steps:

• Place the frozen chicken in the bottom of a crockpot.
• Mix the other ingredients together in a separate bowl and pour it over the chicken.
• Cover and cook on low for 7 hours.

Steps:

• Put frozen chicken in bottom of crock pot.
• Mix soup, sour cream, onion soup mix, and pour over chicken.
• Cook on low for 7-8 hours.

Steps:

• Place your frozen chicken breasts in a crock pot. In a medium sized bowl, mix the remaining ingredients and pour it over the chicken. Set crock pot on low and cook for 7 hours. Using a fork, shred the chicken in the crock pot and stir. Serve over rice or noodles, but be sure to add wight watcher points if you're tracking them.

Steps:

• Put frozen chicken in pot.
• Mix soups and sour cream and pour over chicken.
• Cover an cook on LOW for 7 hours.
• Cook noodles.
• Serve chicken and sauce over noodles.

Steps:

• Combine all ingredients except lettuce and thyme; mix well.
• Serve chicken salad on lettuce leaves. Garnish with thyme, if desired.
• Servings: 4 to 6.