Weight Watchers Chinese Chicken Salad With Creamy Soy Dressing Recipes

Steps:

• Whisk mayonnaise, soy sauce and ginger together in a large bowl until blended.
• Add chicken, snow peas, peppers, carrots and scallions; toss to mix and coat. Serve immediately in lettuce cups or cover and refrigerate up to 1 day. Yields about 1 1/4 cups per serving.

Steps:

• Heat all ingredients except oils until sugar dissolves, cool then add oils.
• Salad Suggestions:.
• toasted sesame seeds.
• toasted slivered almonds.
• shredded cabbage.
• cilantro.
• peas.
• cumcumber.
• bean sprouts.
• chicken.
• green onion.
• tomatoes.

Steps:

• Whisk mayonnaise, soy sauce and ginger together in a large bowl until blended.
• Add chicken, snow peas, peppers, carrots and scallions; toss to mix and coat.
• Serve immediately in lettuce cups or cover and refrigerate up to 1 day.

Steps:

• Place chicken in a large saucepan and pour in enough water to cover it; set pan over high heat and bring to a boil. Boil until chicken is cooked through, about 10 minutes; drain. When chicken is cool enough to handle, cut into 1-inch cubes.
• Transfer chicken to a large bowl and add celery, pickles, mayonnaise, sour cream, parsley, mustard, lemon juice, salt and pepper; mix until blended. Yields about 1 cup per serving.
• For a Waldorf-like chicken salad, stir in 1/3 cup of diced apples and 2 tablespoons of chopped walnuts (for a total points value of 5 per serving).