WEIGHT WATCHERS MEXICAN ZERO POINTS SOUP
From the WW website for my 'zaar buddies! The following are variations that can be added along with the appropriate POINTS values: We used POINTS Tracker to calculate the following additions to an individual 1-cup serving: ¼ cup corn kernels, POINTS value: ½ ¼ cup black beans, drained and rinsed, POINTS value: ½ 2 oz cooked shrimp, POINTS value: 1 2 oz shredded or diced white meat chicken, POINTS value: 2 2 Tbsp reduced-fat sour cream, POINTS value: 1
Provided by xpnsve
Categories < 60 Mins
Time 40m
Yield 12 serving(s)
Number Of Ingredients 17
Steps:
- Put snap beans, garlic, zucchini, tomatillos, jalapeno, diced tomatoes, green chili pepper, onion, green pepper, cumin, oregano and vegetable broth into a large soup pot.
- Puree roasted peppers with chipotle in adobo sauce in a blender or food processor, and add to soup; stir to combine.
- Cover and bring to a boil over high heat. Reduce heat to low, and simmer, partly covered, for about 10 minutes.
- Stir in salt, lime juice and cilantro. Serve.
- Serving Size: about 1 cup.
WEIGHT WATCHERS MEXICAN-INSPIRED ZERO POINTS VALUE SOUP
Another take on the Weight Watchers zero points vegetable soup. This spicy soup definately doesn't taste like it is zero points! Adapted from the Weight Watchers UK webstie.
Provided by cookingfor1
Categories Vegetable
Time 45m
Yield 5 serving(s)
Number Of Ingredients 15
Steps:
- Put sugar snap beans, garlic, zucchini, chopped tomatoes, green chilli, onion, green pepper, cumin, oregano and vegetable into a large soup pot. Puree roasted peppers with chipotle sauce and jalepeno in a blender or food processor, and add to soup.
- Cover and bring to a boil over high heat.
- Reduce heat to low, and simmer, partly covered, for about 10 minutes.
- Stir in salt, lime juice and coriander.
- Serve.
Nutrition Facts : Calories 62.2, Fat 0.5, SaturatedFat 0.1, Sodium 680.8, Carbohydrate 14.3, Fiber 3.8, Sugar 6, Protein 2.6
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