Weight Watchers Pumpkin Mousse Ww Points 1 Recipes

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WEIGHT WATCHERS PUMPKIN DELIGHT

This is a Weight Watchers recipe that is so good you won't even know the calories are missing. Awesome!

Provided by chris_tam

Categories     Dessert

Time 35m

Yield 12 serving(s)

Number Of Ingredients 4



Weight Watchers Pumpkin Delight image

Steps:

  • Do not make the vanilla pudding just mix all ingredients together.
  • Store in refrigerator.
  • 1 cup 1 point for Weight Watchers.
  • I like to serve this in a ready-made graham cracker pie crust.

8 ounces fat-free cool whip
15 ounces libbys 100% canned pumpkin
4 ounces fat-free sugar-free instant vanilla pudding mix (small box)
1 teaspoon cinnamon

WEIGHT WATCHERS PUMPKIN MOUSSE - WW POINTS = 1

My mother-in-law made this dessert special for me tonight and it was yummy! She wrote it down from one of her Weight Watchers Meetings. I can't wait to make a batch to bring to work!

Provided by senseicheryl

Categories     < 15 Mins

Time 5m

Yield 4 1 cup servings, 4 serving(s)

Number Of Ingredients 5



Weight Watchers Pumpkin Mousse - Ww Points = 1 image

Steps:

  • Whip all ingredients in a mixer.
  • Chill until ready to serve.

29 ounces pumpkin puree
1 (3 1/2 ounce) box sugar-free instant vanilla pudding mix
8 ounces skim milk
1 teaspoon pumpkin pie spice
3 teaspoons Splenda sugar substitute

WEIGHT WATCHERS (WW) STRAWBERRY MOUSSE

Gorgeous! One point per serving and on the core plan. I've made these with strawberries but have wondered what lemon and lime or mandarin would be like - answers on a postcard. Note, the prep time will differ depending on the brand of Jelly used

Provided by PinkCherryBlossom

Categories     Dessert

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 4



Weight Watchers (Ww) Strawberry Mousse image

Steps:

  • Mix the strawberries with the cream cheese (reserving some for decoration if desired) until the berries are slightly broken up and the cheese in pinky in hue.
  • Make up the jello according to the packet and pour over the strawberry mix. Stir well and leave until just starting to set.
  • Whisk the egg whites until stiff peaks and fold into the strawberry mix. Spoon the mix into glasses and chill for one hour.

Nutrition Facts : Calories 83.8, Fat 5.8, SaturatedFat 3.2, Cholesterol 18.5, Sodium 111.3, Carbohydrate 3.9, Fiber 0.8, Sugar 2.8, Protein 4.3

150 g chopped strawberries
100 g low-fat cream cheese
1 (1 ounce) sachet sugar-free strawberry Jell-O gelatin dessert
2 egg whites

PUMPKIN MOUSSE (WW)

This mousse is really easy, really fast, and REALLY GOOD! It's a recipe I got from another Weight Watchers member, but I do not hesitate to share it with non-dieters, who also find it very yummy! If you don't want to go totally diet, feel free to substitute regular or lite whipped topping, non-skim milk, etc.

Provided by EK122

Categories     Dessert

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 5



Pumpkin Mousse (WW) image

Steps:

  • Combine pumpkin, spice, and milk in a mixing bowl.
  • Mix until smooth.
  • Add pudding mix and beat for 1-2 minutes.
  • Fold in whipped topping.
  • Chill well before serving.

15 ounces canned pumpkin
2 (3 1/2 ounce) boxes fat-free sugar-free instant vanilla pudding mix
1 3/4 cups skim milk
1 teaspoon pumpkin pie spice
2 cups fat-free whipped topping

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