Weight Watchers Spicy Pot Roast Recipes
WEIGHT WATCHERS SPICY POT ROAST
Make and share this Weight Watchers Spicy Pot Roast recipe from Food.com.
Provided by Baby Chevelle
Categories Meat
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut potatoes into 12 pieces.
- Cut carrots into 1 inch pieces.
- Spray a dutch oven with nonstick spray.
- Add beef, cook 8-10 minutes.
- Add spices and broth, hot sauce.
- Bring to boil.
- Add vegetables.
- Reduce heat, and simmer 1 1/2 hours.
- Cut beef into 6 slices.
Nutrition Facts : Calories 300.6, Fat 6, SaturatedFat 2, Cholesterol 61.2, Sodium 409.1, Carbohydrate 32.8, Fiber 4.8, Sugar 5.6, Protein 28.5
SPICY WINE POT ROAST
This is such a delectable pot roast, and once again it is a recipe that can be made during the day while you are working, so little work and such wonderful flavor!!
Provided by Chef mariajane
Categories Roast Beef
Time 10h
Yield 6-7 serving(s)
Number Of Ingredients 10
Steps:
- Sprinkle meat with salt and pepper; place in slow-cooking pot. Combine remaining ingredients; pour over meat. Cover and cook on low for 8-10 hours. Remove meat and slice. If desired, thicken sauce, with flour dissolved in a small amount of water, serve over meat.
- This is tasty served with mashed potatoes, and broccoli spears.
Nutrition Facts : Calories 615.1, Fat 44.8, SaturatedFat 18.1, Cholesterol 156.6, Sodium 427.6, Carbohydrate 6.3, Fiber 0.3, Sugar 3, Protein 42.4
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