Weight Watchers Ww Zero Point Carrot And Ginger Soup Recipes

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ZERO POINTS SOUP (WEIGHT WATCHERS)

This soup was a lunch time staple for me while I was on Weight Watchers. I am a little picky with my veggies but this is the version I make for myself. Feel free to add any of your favorite free veggies.

Provided by PiceSeasGirl

Categories     Vegetable

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 11



Zero Points Soup (Weight Watchers) image

Steps:

  • Add all the ingredients into a large pot or slow-cooker.
  • Feel free to add any other Zero Points Vegetables (Weight Watchers).
  • Simmer until Veggies are cooked.
  • Season to taste.
  • Note: Depending on my mood I will exchange the Beef broth for Fat-Free Chicken Broth or Fat-Free Vegetable Broth.

Nutrition Facts : Calories 33.1, Fat 0.2, SaturatedFat 0.1, Sodium 49.2, Carbohydrate 7.2, Fiber 2.3, Sugar 3.3, Protein 1.8

6 cups nonfat beef broth
3 cups green cabbage, Diced
1 1/3 cups carrots, Sliced
1 cup onion, Diced
4 garlic cloves, Minced
1 cup green beans
2 tablespoons tomato paste
3 stalks celery, Diced
1 bell pepper, Diced
2 cups mushrooms, Sliced
2 cups broccoli, Chopped

WEIGHT WATCHERS (WW) ZERO POINT CARROT AND GINGER SOUP

This came from a leaflet in a Weight Watchers meeting. I have replicated it as the original recipe but i found for my tastes I liked a little more ginger and a little less water to make it thicker. It freezes well and is ideal for when the munchies strike. I think this would also be nice if the ginger was replaced with cumin or chili and the stock with coconut milk (although this would add a points value)

Provided by PinkCherryBlossom

Categories     Vegan

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5



Weight Watchers (Ww) Zero Point Carrot and Ginger Soup image

Steps:

  • Heat the onion and ginger in a pan with 6 tbsp of the stock.
  • When the onion has softened slightly add the carrots and stock.
  • Simmer for 20 minutes.
  • Liquidise the soup and season if desired.
  • Place the soup back in the pan and add the mini pasta shapes.
  • Simmer for a further 5 minutes.

1 medium onion, sliced
1 teaspoon ground ginger
1 1/2 pints vegetable stock
350 g sliced carrots
15 g tiny pasta, shapes

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