WHOLE WHEAT-OAT WAFFLES
Mix the batter with a fork until it just barely comes together. A lumpy batter now means a light and tender waffle later.
Provided by Deb Perelman
Categories Bon Appétit Breakfast Brunch Waffle Whole Wheat Oat Blueberry Butter Lemon Vegetarian Soy Free Peanut Free Tree Nut Free Kid-Friendly
Yield 4-6 servings
Number Of Ingredients 15
Steps:
- Syrup:
- Bring lemon zest, sugar, and ⅔ cup water to a boil in a heavy medium saucepan, stirring until sugar dissolves. Cook (do not stir) until a thin syrup forms, 6-8 minutes. Add blueberries and bring to a simmer. Reduce heat to medium; cook, stirring constantly, 2 minutes.
- Transfer 2 Tbsp. syrup to a small bowl, add cornstarch, and stir until smooth. Add back to syrup; simmer until thickened, about 1 minute. Remove from heat. Fish out lemon zest and discard. Squeeze in lemon juice to taste and let cool slightly.
- Waffles and assembly:
- Whisk flour, oats, baking powder, baking soda, and salt in a large bowl. Make a well in the center and add yogurt, then melted butter, then egg to well. Using a fork, stir together wet ingredients, then mix, incorporating dry ingredients a little at a time, until a lumpy batter forms.
- Heat waffle iron on medium-low. Lightly coat with nonstick spray and pour a heaping ½ cup batter onto iron (or up to 2 cups if using a larger one). Cook until waffles are golden brown and cooked through, about 5 minutes. (Keep warm on a baking sheet in a 300° oven if desired.) Repeat with remaining batter, coating iron with more nonstick spray as needed. Serve with butter and warm syrup.
WHOLE WHEAT OAT WAFFLES
Healthy whole wheat pastry flour is combined with wonderful oat flour for a very yummy waffle.
Provided by Antipex
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat a waffle maker according to manufacturer's directions.
- Whisk whole wheat flour, all-purpose flour, oat flour, sugar, baking powder, and salt together in a bowl. Whisk egg yolks, milk, canola oil, and vanilla extract in a separate bowl. Beat egg whites in a third bowl (not plastic) with an electric mixer until soft peaks form when you lift the beaters straight out of the beaten eggs, 1 to 2 minutes.
- Make a well in the dry ingredients and pour the milk mixture into the well; mix batter until smooth. Gently fold the egg whites into the batter, retaining as much volume as possible. Let batter stand until slightly thickened, about 5 minutes.
- Pour 1/2 cup of batter, or amount recommended by the manufacturer, onto the waffle maker; close lid and bake waffle until browned and crisp, 2 to 4 minutes.
Nutrition Facts : Calories 257 calories, Carbohydrate 36.4 g, Cholesterol 66.9 mg, Fat 9.2 g, Fiber 2.6 g, Protein 8.2 g, SaturatedFat 1.8 g, Sodium 486.2 mg, Sugar 11.4 g
YUMMIE WHOLESOME WAFFLES OAMC
These waffles are healthy with a good combination of whole wheat flour, oatmeal and flax seed. Give 'em a try for a tasty treat. This recipe makes enough waffles for 6 hungry people. These also freeze well.
Provided by Natures Cuisine
Categories Breakfast
Time 50m
Yield 6 large waffles, 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine dry ingredients in mixer.
- Add remaining ingredients and mix until well incorporated.
- Let sit about 5 minutes.
- Spray waffle maker with non-stick spray. Cook waffles until lightly brown. Enjoy!
Nutrition Facts : Calories 716.2, Fat 35.5, SaturatedFat 8, Cholesterol 163.8, Sodium 885.4, Carbohydrate 81.3, Fiber 13.7, Sugar 9.5, Protein 23.8
WHEAT AND OAT WAFFLES (OAMC)
These are a variation of a recipe posted here already. I've increased the amount of mix and made a few changes to the ingredients to use what I usually have on hand.
Provided by Kzim4
Categories Breakfast
Time 40m
Yield 10-12 serving(s)
Number Of Ingredients 11
Steps:
- Combine dry ingredients in a large bowl.
- In medium bowl, combine all wet ingredients.
- Stir wet mixture into the dry ingredients and mix just until combined.
- Pour 1 cup batter into preheated waffle iron (or amount directed in manufacturer's instructions). Bake until golden brown.
- Let cool. Separate individual waffles with waxed paper and place into freezer bag. Freeze until ready to serve.
- Reheat in toaster.
Nutrition Facts : Calories 344.2, Fat 14.6, SaturatedFat 3.6, Cholesterol 93.9, Sodium 626.5, Carbohydrate 42, Fiber 4.2, Sugar 7, Protein 11.9
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WHOLE WHEAT AND OAT WAFFLES - FOOD WINE AND LOVE
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Cuisine MediterraneanTotal Time 25 minsCategory Breakfast BrunchCalories 203 per serving
- In a medium mixing bowl, use a fork or a whisk to mix together the flour, oats, baking powder and baking soda. If you are adding sugar or salt to your waffles you can do so here.
- Next, in another mixing bowl, gently mix together the remaining ingredients (yogurt, oil,egg,and extract).
- For the next step we will add the wet ingredients from the second bowl to the dry ingredients in the bowl. To do so, I suggest forming a 'well' (more or less digging a hole in the center of the dry ingredients to pour the wet ingredients into) if you are not using a mixer for this recipe. Mix the ingredients until just blended, not over mixing.
- Allow the ingredients to set for a few moments while you prep the waffle maker. To prepare the waffle maker you can gently use a nonstick or what is suggested by the manufacturer. Then preheat your waffle maker to a low to medium heat setting.
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