Wheat Belly Pizza Topping Recipes

Steps:

• Preheat the over to 350°F. In a skillet over medium heat, heat 2 tablespoons of the oil. Cook the sausage, onion, and garlic for 10 minutes, or until the sausage is cooked through and the onion is tender. Remove from the heat and drain if necessary. Place the pizza crust on a baking sheet. Top with the sauce, mozzarella, sausage mixture, bell pepper, oregano, and Parmesan or Romano. Drizzle the remaining 2 tablespoons oil over the top. Bake for 10 minutes, or until browned and the cheese melts. Per Serving: 491 calories, 23 g protein, 17 g carbohydrates, 38 g total fat, 9 g saturated fat, 6 g fiber, 664 mg sodium

Steps:

• In a food processor, pulse the mozzarella until it becomes granular in size. In a large bowl, combine the mozzarella, almonds, garbanzo bean flour, flaxseeds, onion powder, garlic powder, and salt. Stir in the eggs, oil, and water and mix thoroughly. Spread a large sheet of parchment paper over a baking sheet. Place the dough on the parchment paper and lay a second sheet of parchment paper on top of the dough. Flatten with a rolling pin into a 14" round. Carefully remove the top layer of parchment paper. Use a spoon or your hands to form a crust edge. Bake for 20 minutes.