Whole Foods Jamaican Jerk Chicken Wrap Recipe Foodcom

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHOLE FOODS JAMAICAN JERK CHICKEN WRAP

Make and share this Whole Foods Jamaican Jerk Chicken Wrap recipe from Food.com.

Provided by Karen in MA

Categories     Chicken

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7



Whole Foods Jamaican Jerk Chicken Wrap image

Steps:

  • Toss the chicken with the marinade and set aside.
  • Spread cream cheese on the tortilla and place 2 leaves of lettuce on top.
  • Transfer marinated chicken onto the lettuce, add red onions and chutney, then top with final lettuce leaf.
  • Roll up tortilla tightly and cut in half diagonally.

Nutrition Facts : Calories 373.3, Fat 13.4, SaturatedFat 4.5, Cholesterol 93, Sodium 381.7, Carbohydrate 28, Fiber 2.3, Sugar 3.3, Protein 33.2

8 ounces cooked chicken, off the bone, chopped
3 tablespoons Caribbean jerk marinade (your favorite bottled variety)
1 tablespoon cream cheese
12 inches flour tortillas
3 leaves red leaf lettuce or 3 leaves green leaf lettuce
8 slices red onions (very thin slices)
1/2 cup prepared mango chutney

JERK CHICKEN WRAPS

Mango chutney sweetens these mouthwatering, jerk-seasoned wraps from Sally Sibthorpe in Shelby Township, Michigan. Great picnic fare, they're scrumptious served warm or cold.-Sally Sibthorpe, Shelby Township, Michigan

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 9



Jerk Chicken Wraps image

Steps:

  • Sprinkle chicken with 1/2 teaspoon jerk seasoning. In a nonstick skillet over medium heat, cook chicken in oil for 5-6 minutes or until meat is no longer pink. , In a small bowl, combine cream cheese and remaining jerk seasoning; spread over tortillas. Spread chutney over cream cheese. Layer with the lettuce, chicken, red pepper and onion. Roll up tightly.

Nutrition Facts : Calories 510 calories, Fat 16g fat (6g saturated fat), Cholesterol 83mg cholesterol, Sodium 870mg sodium, Carbohydrate 57g carbohydrate (21g sugars, Fiber 1g fiber), Protein 31g protein.

1/2 pound boneless skinless chicken breast, cut into strips
3/4 teaspoon Caribbean jerk seasoning, divided
2 teaspoons olive oil
1/4 cup cream cheese, softened
2 flour tortillas (8 inches), warmed
1/4 cup mango chutney
2 lettuce leaves
1/4 cup julienned sweet red pepper
4 thin slices red onion

JAMAICAN JERK CHICKEN

Make your own jerk seasoning to use as a marinade for chicken. Scotch bonnet peppers and spices bring heat and plenty of flavour

Provided by Delroy Dixon

Categories     Dinner

Time 1h10m

Number Of Ingredients 13



Jamaican jerk chicken image

Steps:

  • Whizz all the ingredients for the marinade in a blender to form a thick paste. It shouldn't be too runny, similar to the consistency of sweet chilli sauce. Taste and adjust seasoning if needed. Will keep in an airtight container in the fridge for up to three weeks.
  • Slit the chicken skin with a sharp knife, then put into a container. Pour over the jerk marinade, making sure the chicken is completely covered. You may not need all the marinade. Cover the chicken and place in the fridge for at least 4 hrs, but ideally 24 hrs.
  • Heat the oven to 220C/200C fan/gas 7. Put the chicken in an ovenproof dish, cover with foil and cook for 30-45 mins. Remove the foil and baste the chicken with the juices from the dish, then cook for a further 10 mins. The skin should start to crisp up. Check the meat is cooked by cutting into the deepest part of the chicken. If the juices run out red, return to the oven for 10 mins more, or until the juices run clear. Serve with rice & peas or any of your favourite side dishes.

Nutrition Facts : Calories 556 calories, Fat 33 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 17 grams sugar, Fiber 3 grams fiber, Protein 43 grams protein, Sodium 3 milligram of sodium

2 chicken thighs
2 chicken legs
2-3 tsp crushed/powered allspice (pimento)
1 tsp fine salt
4 spring onions, trimmed
1 medium white onion
1- 2 Scotch bonnet peppers
6-8 garlic cloves
2-3 tbsp picked thyme leaves
240ml lime juice or orange or pineapple juice
60ml white or malt vinegar
½ tsp mixed spice
1-2 tbsp dark sugar

JAMAICAN JERK CHICKEN RECIPE BY TASTY

Here's what you need: 3-pound chicken, scotch bonnet or habanero peppers, garlic, fresh thyme, ground allspice, onions, light brown sugar, nutmeg, minced ginger, olive oil, lime juice, white vinegar, salt, pepper

Provided by Jordan Ballantine

Categories     Dinner

Yield 4 servings

Number Of Ingredients 14



Jamaican Jerk Chicken Recipe by Tasty image

Steps:

  • Prepare the chicken by removing the backbone using a pair of kitchen shears or a sharp knife. Transfer the chicken to a baking sheet and and flatten it down to spread the chicken out as much as possible.
  • In a blender or food processor, combine the peppers, garlic, thyme, allspice, onions, brown sugar, nutmeg, ginger, olive oil, lime juice, vinegar, salt, and pepper. Blend until smooth.
  • Pour the marinade over the chicken. Cover with foil or plastic wrap and marinate in the fridge for at least 3 hours or overnight.
  • Preheat the oven to 400°F (200°C).
  • Remove the foil or plastic wrap and roast the chicken for 45-50 minutes, until cooked through. Rest for 10 minutes on a cutting board before carving and serving.
  • Enjoy!

Nutrition Facts : Calories 644 calories, Carbohydrate 18 grams, Fat 41 grams, Fiber 3 grams, Protein 44 grams, Sugar 8 grams

1 3-pound chicken
3 scotch bonnet or habanero peppers, chopped
4 cloves garlic, chopped
1 tablespoon fresh thyme
1 tablespoon ground allspice
2 onions, chopped
1 tablespoon light brown sugar
½ tablespoon nutmeg
½ tablespoon minced ginger
1 tablespoon olive oil
2 tablespoons lime juice
½ cup white vinegar
salt, to taste
pepper, to taste

JERK CHICKEN FAMILY STYLE

This rub is less fiery then traditional Jamaican Jerk seasoning... but although it lacks the heat, it does not compromise the flavor, so the whole family can enjoy this one. If you'd like to kick the heat up a notch, just add more cayenne pepper to the rub. Corn bread, rice and beans (or just plain rice), or corn on the cob would all taste great with this highly spiced chicken. Fried plantains are another appropriate accompaniment. The longer you can marinate the chicken legs, the more the flavor will penetrate the meat. I suggested forty minutes, but you can marinate the chicken for up to twenty-four hours. BEVERAGE: The strong flavors in this recipe pair best with a refreshing wine such as a slightly chilled French Beaujolais. Or crack open a cold Red Stripe!

Provided by NcMysteryShopper

Categories     Chicken Thigh & Leg

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13



Jerk Chicken Family Style image

Steps:

  • In a food processor or blender, blend all of the above ingredients except the chicken legs.
  • Place chicken in a large roasting pan and coat with rub.
  • Allow the chicken marinate for about 40 minutes.
  • Heat the oven to 450°.
  • Cook chicken in the upper third of the oven for 15 minutes.
  • Turn the legs and cook until just done, about 15 minutes longer.

Nutrition Facts : Calories 478.1, Fat 34.4, SaturatedFat 7.7, Cholesterol 138.6, Sodium 864.9, Carbohydrate 10.8, Fiber 1.4, Sugar 7.2, Protein 31

3 scallions, including green tops chopped
2 garlic cloves, minced
1 tablespoon ground allspice
1 tablespoon dried thyme
1 teaspoon cayenne
1/2 teaspoon onion powder
1/2 teaspoon fresh ground black pepper
1 1/4 teaspoons salt
1 teaspoon grated nutmeg
2 tablespoons brown sugar
1/2 teaspoon vinegar
1/4 cup cooking oil
4 whole chicken legs

More about "whole foods jamaican jerk chicken wrap recipe foodcom"

JAMAICAN JERK CHICKEN LETTUCE WRAPS - JO COOKS
Web Mar 12, 2015 Jamaican Jerk Chicken Lettuce Wraps Jump to Recipe Print Rate By: Joanna Cismaru • 3/30/22 26 Comments This post may …
From jocooks.com
4.8/5 (28)
Total Time 25 mins
Category Appetizer
Calories 270 per serving


RECIPE: JAMAICAN JERK CHICKEN | WHOLE FOODS MARKET
Web Jan 18, 2008 Method For the marinade, combine green onions, onion, jalapeño, soy sauce, vinegar, oil, brown sugar, thyme, cloves, nutmeg …
From wholefoodsmarket.com
Servings 8
Calories 220 per serving
Total Time 4 hrs 12 mins


RECIPE: JAMAICAN JERK CHICKEN WRAP | WHOLE FOODS MARKET
Web Jan 18, 2008 Time 10 min Jamaican jerk seasonings usually include ground allspice and spicy peppers. This recipe simplifies things by calling for bottled jerk marinade, making …
From wholefoodsmarket.com
Servings 2
Calories 550 per serving
Total Time 10 mins


JAMAICAN JERK CHICKEN LETTUCE WRAPS - BEYOND THE CHICKEN COOP
Web Aug 1, 2022 Key ingredients Chicken - I use boneless, skinless chicken breasts. Chicken thigh meat could also be used. Jerk Seasoning - make your own or buy premixed from …
From beyondthechickencoop.com


JERK CHICKEN LETTUCE WRAPS - NOURISH AND FETE
Web Aug 25, 2020 To make the sauce, stir together sour cream, lime juice, and remaining 1/2 teaspoon jerk seasoning. Add additional lime juice or water to thin to desired …
From nourish-and-fete.com


THE BEST JAMAICAN JERK CHICKEN RECIPE! - GRANDBABY …
Web Aug 6, 2019 Preheat the oven to 350 degrees. Once the oven reaches 350 degrees, place the chicken into the oven for 30 minutes. After 30 minutes remove chicken and baste with the liquid that has drained from the jerk …
From grandbaby-cakes.com


CHICKEN JERK WRAPS WITH LIME MAYO | CHICKEN.CA
Web 1 mango 1 tbsp lime juice 1 can black beans, drained and rinsed 8 whole wheat tortilla, 10-inch (25 cm) Jamaican Jerk Rub ½ tsp salt 2 tsp allspice, ground ½ tsp nutmeg, ground …
From chicken.ca


JAMAICAN JERK CHICKEN WRAP RECIPE | EAT YOUR BOOKS
Web Save this Jamaican jerk chicken wrap recipe and more from The Whole Foods Market Cookbook: A Guide to Natural Foods with 350 Recipes to your own online collection at …
From eatyourbooks.com


JAMAICAN JERK CHICKEN - COOKED BY JULIE
Web Jun 12, 2020 Roast chicken – Preheat the oven to 250 degrees and place the chicken pieces on a baking sheet. Bake for 1.5 hours then flip and bake for another hour. Make …
From cookedbyjulie.com


JERK CHICKEN WRAPS - JERK CHICKEN CLUB
Web These Jerk Chicken Wrap Recipes are spicy, delicious, and somehow healthy. Excellent for a light lunch or dinner. Skip to section. Jerk Chicken Wraps by Taste of Home. ... Jamaican Jerk Chicken Wraps by Whole …
From jerkchicken.club


HOW TO MAKE JAMAICAN JERK CHICKEN - FOOD & WINE
Web Apr 18, 2023 Ingredients Chicken Whole Chicken Jamaican Jerk Chicken 5.0 (4,020) 43 Reviews This jerk chicken recipe is from Paul Chung, who grew up in Jamaica and sampled jerk throughout the...
From foodandwine.com


WHOLE ROASTED JERK CHICKEN — THERE'S FOOD AT HOME
Web Nov 22, 2020 Cover & let marinade for 4-24 hours. Overnight is best. Preheat the oven for 15 minutes at 400. Place the chicken in the oven. Roast for 50minutes - 1hour. During the last 15 minutes of baking, you …
From thereisfoodathome.com


EASY AND QUICK JERK CHICKEN WRAP || JERK SHRIMP WRAP || JAMAICAN …
Web This dish can be done many way but to what's going on in these street I have to use what's home, don't forget to put your own twist into this and let me know Ingredients: 1lbs …
From youtube.com


JAMAICAN JERK CHICKEN | HEALTHY RECIPES | WW CANADA
Web Instructions. In a blender, combine onion, scallion lengths, habanero, garlic, ginger, lime juice, oil, soy sauce, molasses, jerk seasoning, and allspice; process until mixture forms …
From weightwatchers.com


WHOLE FOODS JAMAICAN JERK CHICKEN WRAP RECIPE
Web Oct 13, 2016 - mmmmmm . . .
From pinterest.com


JAMAICAN JERK CHICKEN - SEASONS AND SUPPERS
Web May 21, 2020 Process until reduced to a paste, without any large chunks. Place chicken in a large bowl. Add the marinade and toss to coat well. Cover and refrigerate for at least 3 hours or up to 8 hours. For BBQ: …
From seasonsandsuppers.ca


JAMAICAN JERK WHOLE CHICKEN | PALEO LEAP
Web Jan 18, 2023 Ingredients 1 whole chicken, spatchcock 2 to 3 Scotch Bonnet peppers, (seeded if desired) 2 green onions, chopped 4 garlic cloves, minced ¼ cup coconut aminos Juice from 1 lime 4 tsp. ground …
From paleoleap.com


Related Search