Whole Roasted Spaghetti Squash Recipes
SIMPLE ROASTED SPAGHETTI SQUASH
Because a spaghetti squash is difficult to cut through when uncooked, we found that roasting it whole is the easiest way to prepare it for this spaghetti squash recipe. Follow this recipe, then use the strands of spaghetti squash to make one of our other recipes, like Spiced Squash Pancakes, Roasted Squash with Parmesan and Herbs, Spaghetti Squash Gratin, or Quick Turkey Bolognese with Spaghetti Squash.
Provided by Martha Stewart
Categories Food & Cooking Seasonal Recipes Fall Recipes Spaghetti Squash Recipes
Yield Makes 6 cups
Number Of Ingredients 1
Steps:
- Preheat oven to 375 degrees. With a small sharp knife, prick squash all over. Place on a rimmed baking sheet and roast until tender when pierced with knife, about 1 hour 20 minutes, flipping halfway through. When cool enough to handle, halve lengthwise and scoop out seeds. Scrape squash with a fork to remove flesh in long strands.
- Refrigerate squash in an airtight container, up to 3 days.
Nutrition Facts : Calories 42 g, Fiber 2 g, Protein 1 g
ROASTED SPAGHETTI SQUASH
Roasted spaghetti squash instead of spaghetti noodles! Top with the favorite sauce of your choice.
Provided by clare
Categories Side Dish Vegetables Squash
Time 1h10m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Brush both sides of the squash with olive oil, sprinkle with salt, and place cut-side up in a baking pan. Cover tightly with aluminum foil.
- Roast in the preheated oven for 20 minutes. Uncover and continue to roast until tender, about 35 minutes more. Let cool slightly, about 5 minutes. Use a fork to scrape the squash flesh into a large bowl and toss with Parmesan cheese.
Nutrition Facts : Calories 141.8 calories, Carbohydrate 15.8 g, Cholesterol 2.2 mg, Fat 8.8 g, Protein 2.4 g, SaturatedFat 1.6 g, Sodium 367.5 mg
WHOLE ROASTED SPAGHETTI SQUASH
When brushed with a little olive oil, sprinkled with salt and pepper, and roasted, spaghetti squash becomes buttery and savory with a lightly nutty sweet flavor. The fun part is taking a fork and pulling the spaghetti squash from its shell. Magically, strings of squash appear that look like noodles. It's a delicious low-carb alternative to pasta that can be eaten as a side or main dish.
Provided by Kitchen Crew @JustaPinch
Categories Vegetables
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 and wash the spaghetti squash.
- Lay a cloth down and set the squash on top for cutting. The cloth helps to hold the squash in place, so it doesn't slip while cutting.
- To slice the spaghetti squash, begin by taking a paring knife and score the squash from the middle to the bottom.
- Turn and score it from the middle to the stem.
- Take a chef knife and, starting from the middle, cut from the middle to the bottom.
- Turn the squash and cut from the middle to the stem. Then flip the squash over and repeat steps 3, 4, 5, and 6 on the other side.
- Once both sides have been cut through, carefully cut through the bottom and the stem.
- Gently scrape out the seeds and pulp with a spoon.
- Brush the inside of both halves with olive oil.
- Sprinkle with salt and pepper.
- Turn the squash face down on a cookie sheet and roast for 45 minutes.
- When the squash is cooked, pull the spaghetti squash out with a fork to form strands.
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ROASTED SPAGHETTI SQUASH RECIPES
From allrecipes.com
Estimated Reading Time 4 mins
- Baked Spaghetti Squash Lasagna Style. "This is an alternative to bland old spaghetti squash. It resembles baked rigatoni and lasagna," says recipe creator Brisak. "
- Baked Spaghetti Squash with Beef and Veggies. Baked spaghetti squash makes a delicious base for this cheesy and meaty casserole. "This dish is delicious," says reviewer jules582.
- Spaghetti Squash Casserole in the Shell. "To tell the truth, I was hesitant to try this because I had memories of boiled, mushy squash from childhood.
- Pesto Spaghetti Squash. This vegetable-packed dish makes a great substitute to traditional pasta and pesto. Reviewer elisejgilbert says, "I never thought spaghetti squash could truly replace spaghetti, but this recipe is one of the best things I've ever cooked!"
- Spaghetti Squash with Pine Nuts, Sage, and Romano. Reviewer naples34102 says, "Ohhh I could eat a bowl full of this! My cooking time was shorter by about 30 minutes as my spaghetti squash was small.
- Paleo Spaghetti Pie (Grain, Gluten, and Dairy Free) This low-carb alternative to traditional spaghetti is loaded with turkey sausage, spinach, and bell pepper.
- Spaghetti Squash Mediterranean-Style. A combination of Mediterranean ingredients like feta cheese, tomato, and zucchini makes spaghetti squash the main event.
- Spaghetti Squash with Paleo Meat Sauce. "Absolutely amazing! My kids prefer this recipe over regular spaghetti sauce with meat and sausage in it," says reviewer Doxielvr. "
- Baked Spaghetti Squash Casserole. Recipe creator aimviv says this is a great way to use up leftover spaghetti sauce: "A healthy low-carb dish everyone likes.
- Italian Sausage Spaghetti Squash. "This was my first time trying spaghetti squash and I really liked how it worked in this dish. I added dried thyme and chili flakes to the onion carrot and celery mixture but otherwise followed all the directions.
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4/5 (6)Estimated Reading Time 30 secs
From thedailymeal.com
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