Whole Wheat Flax Fruit And Spice Cookies Recipes

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SOFT WHOLE-WHEAT GINGER SPICE COOKIES

Provided by Food Network

Yield 36 servings

Number Of Ingredients 14



Soft Whole-Wheat Ginger Spice Cookies image

Steps:

  • Preheat oven to 350F. Stir together flours, ginger, baking soda, cinnamon, cloves, pepper and salt. Set aside. In a large bowl, cream together butter and one cup sugar until light and fluffy. Beat in egg and then stir in water and molasses. Gradually stir dry ingredients into molasses mixture. Shape dough into walnut-sized balls and roll them in remaining two tablespoons sugar.
  • Place the cookies two inches apart onto an ungreased cookie sheet and flatten slightly. Bake for 8-10 minutes in preheated oven. Allow cookies to cool on baking sheet for five minutes before removing to a wire rack to cool completely. Store in an airtight container.

1 1/4 cups all-purpose flour
1 cup whole-wheat flour
2 tsp. ground ginger
1 tsp. baking soda
3/4 tsp. ground cinnamon
1/2 tsp. ground cloves
1/4 tsp. freshly ground black pepper
1/4 tsp. salt
3/4-cup butter, softened
1 cup white sugar
1 egg
1/4-cup molasses
2 Tbs. white sugar
1 Tbs. water

WHOLE-WHEAT FLAX, FRUIT, AND SPICE COOKIES

I'm not especially into sweets but I have gotten really addicted to these little cookies off the side of a box of Uncle Sam cereal. (I'm assuming it's only available in the US, but it's a low-glycemic index cereal made of little whole-grain wheat crisps..bigger than a rice krispy, small than a flake..and flax seeds. You might be able to substitute a combo of wheat/bran flakes and flax seeds if it isn't in stores near you.) This is NOT an especially sweet cookie, with only 1/5 c. sugar per dozen cookies. It's more like a chewy little health food treat - a cake like cookie with crunchy bits of flax and wheat grains in it. But my kids love them and don't seem to notice they aren't sugar-laden. If you want, you could add 1/2 c brown sugar to sweeten them up a bit, or some honey or maple syrup. You can also add a bit of nutmeg or ginger to perk up the spices. I vary the kinds of dried fruit I add (dates and dried cranberries are great; my kids also like a combo of regular raisins and golden raisins), and sometimes throw in a little wheat germ, sunflower seeds, etc. I have also subbed half of the oil with applesauce to reduce the fat content. I sometimes grab a few for breakfast on the run. If you're looking for a chewy, non-sugary snack that personalizes well to your own taste, this may be the one!

Provided by winkki

Categories     Drop Cookies

Time 20m

Yield 5 dozen

Number Of Ingredients 12



Whole-wheat Flax, Fruit, and Spice Cookies image

Steps:

  • Cream together oil and sugar until well-blended.
  • Add eggs; beat 2 minutes.
  • Beat in vanilla, orange juice,& orange rind.
  • Sift together flour, soda, salt, and cinnamon.
  • Beat flour mixture into orange-egg mixture.
  • Fold in Uncle Sam cereal and fruit; mix well.
  • Dough will be sticky.
  • Drop by teaspoonfuls onto greased or parchment-lined cookie sheets.
  • (A heaping spoonful of dough will spread to approx a 3" cookie).
  • Flatten slightly with moistened fork if desired.
  • Bake at 400F for 8-10 minutes (in my oven it works better to do 7-8 min at 375; adjust depending upon how your oven cooks).
  • Cool briefly on cookie sheet then remove to cooling rack.
  • Store in airtight container.

Nutrition Facts : Calories 647.1, Fat 24.4, SaturatedFat 2.3, Cholesterol 84.6, Sodium 390, Carbohydrate 100.8, Fiber 3.6, Sugar 60.2, Protein 8.9

1/2 cup canola oil
1 cup sugar
2 eggs (or 1 egg and 2 egg whites)
1 teaspoon vanilla
2 tablespoons orange juice
1 teaspoon grated orange rind
2 cups flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
2 cups uncle sam cereal
1 -2 cup currants or 1 -2 cup raisins

WHOLE WHEAT COOKIES

These soft, old-fashioned cookies are quite flavorful. With the goodness of wheat germ, they make a wholesome snack.-Bertie Carter, Tahlequah, Oklahoma

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield about 4 dozen.

Number Of Ingredients 9



Whole Wheat Cookies image

Steps:

  • In a large bowl, cream the butter, peanut butter and honey. Beat in egg and vanilla. Combine the dry ingredients; gradually add to creamed mixture and mix well. Cover and refrigerate for 30 minutes. , Drop by teaspoonfuls 2 in. apart onto ungreased baking sheets. Flatten with a fork dipped in sugar. , Bake at 350° for 8-10 minutes or until golden brown. Let cool on pans for 1 minute before removing to wire racks to cool completely.

Nutrition Facts : Calories 124 calories, Fat 7g fat (3g saturated fat), Cholesterol 20mg cholesterol, Sodium 133mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 1g fiber), Protein 4g protein.

1/2 cup butter, softened
1/2 cup peanut butter
1/2 cup honey
1 egg
1 teaspoon vanilla extract
1 cup whole wheat flour
1/2 cup nonfat dry milk powder
1/2 cup toasted wheat germ
1 teaspoon baking soda

WHOLE GRAIN BREAKFAST COOKIES

My sister and I love something sweet with our coffee in the morning. We created this recipe to make a wholesome breakfast. I generally double the batch and keep them in the freezer. They taste even better frozen (still soft!). Whole grains, fiber, and protein and no butter! Can it really be delicious? Yes! My kids can't keep their fingers out of the batter. I decided to add it to Allrecipes because everyone keeps asking me for the recipe. Enjoy!

Provided by IrisMac

Categories     100+ Breakfast and Brunch Recipes

Time 50m

Yield 18

Number Of Ingredients 15



Whole Grain Breakfast Cookies image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line baking sheets with parchment paper.
  • Pulse the walnuts in a food processor several times to chop; continue processing until the walnuts are ground into flour; transfer to a bowl. Mix in the rolled oats, whole wheat flour, flax meal, baking soda, salt, and cinnamon until thoroughly combined.
  • Combine the almond butter, canola oil, agave nectar, brown sugar, egg, and vanilla extract in the food processor and process a few seconds to blend the ingredients well; transfer the almond butter mixture to a large bowl and fold in the dried cherries and chocolate chips. Mix the walnut-oatmeal mixture into the almond butter mixture (dough will be very thick).
  • Scoop up heaping teaspoons of dough, and form into balls; lay the dough balls onto the prepared baking sheets, about 2 inches apart.
  • Bake in the preheated oven until lightly browned, 8 to 10 minutes. Remove from oven and flatten the cookies with a spatula. Allow to cool for about 5 minutes on the baking sheets before removing to finish cooling on wire racks.

Nutrition Facts : Calories 259.1 calories, Carbohydrate 26.1 g, Cholesterol 10.3 mg, Fat 16.3 g, Fiber 3.8 g, Protein 5.1 g, SaturatedFat 3 g, Sodium 173 mg, Sugar 15.3 g

1 cup walnuts
1 ½ cups old-fashioned rolled oats (not instant)
⅓ cup whole wheat flour
½ cup ground flax meal
1 teaspoon baking soda
½ teaspoon salt
1 teaspoon ground cinnamon
½ cup almond butter
¼ cup canola oil
¼ cup blue agave nectar
⅓ cup brown sugar
1 egg
1 teaspoon vanilla extract
½ cup dried cherries
1 cup semi-sweet chocolate chips

HONEY WHOLE WHEAT OATMEAL COOKIES

These cookies use honey instead of white granulated sugar. Also, 100% whole wheat flour used instead of all purpose flour. Tempature is lowered on purpose beacause honey burns at higher tempatures. This is suppose to be a healthier alternative to cookies made with white sugar.

Provided by SFL7544

Categories     Dessert

Time 30m

Yield 24 cookies, 24 serving(s)

Number Of Ingredients 15



Honey Whole Wheat Oatmeal Cookies image

Steps:

  • Mix all ingredients until well combined- except oats, raisins and nuts.
  • Mix in Oats, raisins, and nuts. Mix well.
  • Drop onto lightly greased baking sheet using ice cream scoop.
  • Bake at 325 degrees for 18-20 minutes.

2 cups whole wheat flour
2 tablespoons whole wheat flour
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1 teaspoon baking powder
1 1/8 teaspoons baking soda
1 cup light butter, melted
2 large eggs (I like egglands best)
7/8 cup honey
1 1/2 tablespoons molasses
1 tablespoon pure vanilla extract
3 tablespoons milk
3 cups old fashioned oats
1 cup raisins
1/4-1/2 cup raw chopped nuts (optional)

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