Whole Wheat Hamburger Buns Recipes

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WHOLE WHEAT HAMBURGER BUNS

I never baked much bread-much less hamburger buns-until I worked as a baker at a ranch camp. This recipe from the camp files has become a favorite of mine.-Dawn Fagerstrom, Warren, Minnesota

Provided by Taste of Home

Time 40m

Yield 14 servings.

Number Of Ingredients 9



Whole Wheat Hamburger Buns image

Steps:

  • In a large bowl, dissolve yeast in warm water; let stand 5 minutes. Add wheat flour, dry milk, sugar, salt, lemon juice, 3 tablespoons butter and 1 cup all-purpose flour. Beat until smooth. Add enough of the remaining all-purpose flour to form a soft dough., Turn onto a floured surface; knead until smooth and elastic, about 10 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in warm place until doubled, about 1 hour. , Punch down dough. Shape into 14 buns, about 3-1/2 in. in diameter. Place on greased baking sheets; brush with 1 teaspoon of remaining butter. Cover and let rise until doubled, about 30 minutes. Bake at 375° for 14-16 minutes. Remove from baking sheets; brush with remaining butter. Cool on wire racks.

Nutrition Facts :

2 packages (1/4 ounce each) active dry yeast
1-3/4 cups warm water (110° to 115°)
1-1/4 cups whole wheat flour
1/4 cup nonfat dry milk powder
3 tablespoons sugar
2 teaspoons salt
2 teaspoon lemon juice
5 tablespoons butter, melted, divided
3-1/2 to 4 cups all-purpose flour

WHOLE WHEAT HAMBURGER BUNS

This is a great recipe I got from 3ABN television. It is a little different, as the recipe uses oatmeal and flax seed. I know you will enjoy! Prep time includes rising time. For a demonstration on how to make these tasty buns, go here: http://www.recipezaar.com/bb/viewtopic.zsp?t=247514

Provided by Sharon123

Categories     Yeast Breads

Time 2h45m

Yield 12 buns, 12 serving(s)

Number Of Ingredients 8



Whole Wheat Hamburger Buns image

Steps:

  • In a large mixing bowl place all ingredients except flour and yeast.
  • Mix, adding 4 cups whole wheat flour(or 2 cups white flour, 2 cups whole wheat, if desired)and 2 tbls. yeast.
  • Whip with a wooden spoon 5 minutes. Slowly, add the rest of the flour. Turn out on a floured board and knead till smooth.
  • Spray a large bowl with cooking spray and place dough in it. Put in a warm place to rise, covered with a towel, about 1 hour.
  • When the dough has doubled in size, divide into 12 pieces. Roll into smooth balls. Flatten with the palm of your hand and place on a baking sheet.
  • Let rise till doubled, about 45 minutes to an hour.
  • Bake at 350*F. 20-25 minutes.
  • Remove from oven. Cool on wire rack.

Nutrition Facts : Calories 317.1, Fat 7.3, SaturatedFat 0.9, Sodium 409.6, Carbohydrate 58, Fiber 8.9, Sugar 11.9, Protein 9.9

2 cups warm water
1/4 cup corn oil or 1/4 cup canola oil
2 teaspoons salt
1/2 cup cooked oatmeal
1/4 cup flax seed, ground
1/2 cup honey
6 cups whole wheat flour (you can replace 2 of the cups with white flour if you like)
2 tablespoons active dry yeast

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