Whole Wheat Herb Dumplings Backpacking Recipes

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WHOLE WHEAT HERB DUMPLINGS (BACKPACKING)

Make and share this Whole Wheat Herb Dumplings (Backpacking) recipe from Food.com.

Provided by dicentra

Categories     Camping

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 6



Whole Wheat Herb Dumplings (Backpacking) image

Steps:

  • At home: combine all the ingredients, rubbing in the butter with your fingertips. Pack in an airtight zip-locking plastic bag.
  • In camp: add ½ cup of water to the bag and mix. Drop by the spoonful into simmering soup or broth.
  • Cover the pot and keep at a simmer. Check after 10 minutes. When done, the dumplings are puffed and springy to the touch.
  • Cover and cook for 5 more minutes if necessary.

Nutrition Facts : Calories 406.4, Fat 17.2, SaturatedFat 10.2, Cholesterol 46, Sodium 507.4, Carbohydrate 54.2, Fiber 7.8, Sugar 6.5, Protein 13.4

1 cup whole wheat flour
4 tablespoons powdered milk
2 tablespoons rolled oats
2 teaspoons baking powder
2 teaspoons dried herbs
2 tablespoons butter

WHOLE WHEAT SOUP DUMPLINGS (STEAMED)

Make and share this Whole Wheat Soup Dumplings (Steamed) recipe from Food.com.

Provided by falcocorvus

Categories     Breads

Time 13m

Yield 8 medium dumplings, 4 serving(s)

Number Of Ingredients 9



Whole Wheat Soup Dumplings (Steamed) image

Steps:

  • Sift all dry ingredients together into a small bowl.
  • Break egg into measuring cup and add enough milk to total 1/2 C liquid. Whisk egg and milk together.
  • Make well in center of dry ingredients and pour in wet. Stir just to combine.
  • Drop by the spoonful into simmering soup or broth. Cover and steam for 10 minutes--do not peak.
  • If adding optional items, stir them into the dry ingredients before adding liquid.

1 cup whole wheat flour
2 teaspoons double-acting baking powder
1/2 teaspoon salt
1 egg
1/2 cup milk (less egg volume)
1/4 cup parsley (optional)
1/4 cup shredded cheese (optional)
2 tablespoons black pepper (optional)
2 tablespoons chopped herbs (optional)

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