Whole Wheat Pasta Bake Recipes

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WHOLE WHEAT PASTA

Fresh, healthy and very delish... I sometimes make this the traditional style, and when in a hurry, I throw all the ingredients into my mixer, with the kneading hook.

Provided by Gia

Categories     100+ Pasta and Noodle Recipes     Noodle Recipes

Time 40m

Yield 4

Number Of Ingredients 5



Whole Wheat Pasta image

Steps:

  • Stir together the all-purpose flour, whole wheat flour and salt in a medium bowl, or on a clean board. Make a hollow in the center, and pour in the olive oil. Break eggs into it one at a time, while mixing quickly with a fork until the dough is wet enough to come together. Knead on a lightly floured surface until the dough is stiff and elastic. Cover, and let stand for 30 minutes to relax.
  • Roll out dough by hand with a rolling pin, or use a pasta machine to achieve the desired thickness of noodles. Cut into desired width and shapes. Allow the pasta to air dry for at least 15 minutes to avoid having it clump together.

Nutrition Facts : Calories 415.7 calories, Carbohydrate 68.8 g, Cholesterol 186 mg, Fat 8.6 g, Fiber 6.8 g, Protein 17.3 g, SaturatedFat 2.1 g, Sodium 293.2 mg, Sugar 0.7 g

1 ½ cups all-purpose flour
1 ½ cups whole wheat flour
½ teaspoon sea salt
4 eggs
2 teaspoons olive oil

WHOLE WHEAT PASTA BAKE

With a casserole this rich and saucy, it's tempting to skip the crunchy topping and dip a fork straight into the skillet. But as one taster noted: "The bread crumbs on top make this one extra special." -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 14



Whole Wheat Pasta Bake image

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet, saute chicken in 1 tablespoon butter until no longer pink. Remove and keep warm., In the same skillet, saute zucchini and onion in remaining butter. Stir in flour until blended; gradually add cream. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Stir in cheese and Italian seasoning until cheese is melted; add chicken., Drain pasta; add to cheese mixture. Transfer to a greased 8-in. square baking dish. In a small bowl, combine the bread crumbs, butter, Italian seasoning and salt; sprinkle over top. Bake, uncovered, at 350° for 10-15 minutes or until heated through and topping is golden brown.

Nutrition Facts : Calories 849 calories, Fat 50g fat (30g saturated fat), Cholesterol 190mg cholesterol, Sodium 1582mg sodium, Carbohydrate 60g carbohydrate (12g sugars, Fiber 7g fiber), Protein 39g protein.

2 cups uncooked whole wheat spiral pasta
1/2 pound boneless skinless chicken breasts, cubed
3 tablespoons butter, divided
1 medium zucchini, chopped
1/4 cup chopped onion
2 tablespoons all-purpose flour
1-1/2 cups half-and-half cream
3/4 pound process cheese (Velveeta), cubed
1/2 teaspoon Italian seasoning
TOPPING:
1 cup dry whole wheat bread crumbs
3 tablespoons butter, melted
1/2 teaspoon Italian seasoning
1/4 teaspoon salt

TURKEY BAKE WITH WHOLE WHEAT PASTA

My husband and I LOVE pasta, but with our new diet and exercise plan, pasta is not our friend, so here's a way to make it a little easier for us to enjoy our faves!

Provided by Jessica Murfin

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h

Yield 8

Number Of Ingredients 7



Turkey Bake with Whole Wheat Pasta image

Steps:

  • Preheat an oven to 300 degrees F (150 degrees C).
  • Stir the ricotta cheese, mozzarella cheese, garlic, salt, and pepper in a bowl; set aside on counter to allow to come to room temperature.
  • Bring a pot of water to a boil; cook the penne in the boiling water until cooked through yet firm to the bite, about 11 minutes. Drain and transfer to a large mixing bowl.
  • While the pasta cooks, place a skillet over medium heat. Crumble the turkey into the skillet; cook and stir until the turkey is completely browned. Drain and add to the pasta.
  • Spread 2 tablespoons of the spaghetti sauce into the bottom of a 13x9-inch baking dish; stir the rest of the spaghetti sauce into the pasta and turkey mixture. Spoon about half of the pasta mixture into the baking dish; top with the cheese mixture and spread into an even layer. Spread the remaining pasta mixture over the cheese layer. Cover with aluminum foil if desired.
  • Bake in the preheated oven until slightly brown on top, about 30 minutes.

Nutrition Facts : Calories 478 calories, Carbohydrate 49 g, Cholesterol 78.3 mg, Fat 15.5 g, Fiber 5.3 g, Protein 35.5 g, SaturatedFat 7.1 g, Sodium 498 mg, Sugar 5.7 g

1 (16 ounce) container low-fat ricotta cheese
1 (8 ounce) package shredded low-fat mozzarella cheese
2 cloves garlic, minced, or more to taste
salt and ground black pepper to taste
1 (1 pound) package whole-wheat penne pasta
1 pound ground turkey
1 (13.5 ounce) jar spaghetti sauce

WHOLE WHEAT PASTA AND ZUCCHINI BAKE

Make and share this Whole Wheat Pasta and Zucchini Bake recipe from Food.com.

Provided by MellyBelly

Categories     One Dish Meal

Time 40m

Yield 8 serving(s)

Number Of Ingredients 9



Whole Wheat Pasta and Zucchini Bake image

Steps:

  • Slice Zucchini into 1/2 inch thick circles.
  • Heat Olive OIl in a skillet
  • Gently beat Egg Whites, and take Zucchini slices and coat both sides of them.
  • Dip Zucchini slices in Italian Bread Crumbs, and then place in heated oil. Let both sides turn GOLDEN brown. If you want, you can place cooked Zucchini on a paper towl to soak up extra oil.
  • Cook Rotini according to package, and let drain.
  • Mix the three cheeses together.
  • In a greased 6x6 bakinf dish place a layer of Zucchini slices, then layer 1/3 cup of pasta sauce, and layer some of the cheese.
  • Place your drained Rotini on top of the zuccini, sauce, and cheese layer, and another 1/3 cup of pasta sauce, then add more cheese.
  • Place the rest of the Zucchini, pasta sauce, and cheese.
  • Cover with Tin Foil.
  • Bake in oven at 350 degrees for 25 minutes.
  • Remove Tin Foil and let bake for another 5 minutes or until the cheese turns golden.

Nutrition Facts : Calories 494.9, Fat 22.8, SaturatedFat 6.3, Cholesterol 23.5, Sodium 585.6, Carbohydrate 58.2, Fiber 7.1, Sugar 7.4, Protein 18

1 large zucchini
1 lb whole wheat rotini
2 cups mozzarella cheese, shredded
2 cups Italian cheese blend, shredded
1 cup pecorino romano cheese, grated
1/2 cup extra virgin olive oil
2 egg whites
2 cups Italian seasoned breadcrumbs
16 ounces pasta sauce (I use sweet tomato basil)

WHOLE WHEAT PASTA AND ZUCCHINI BAKE

This can easily be put together the night before, and then baked day of serving. Great for a pot luck dinners, and hectic days.

Provided by MellyBelly

Categories     Vegetable

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 12



Whole Wheat Pasta and Zucchini Bake image

Steps:

  • Heat Olive Oil in a skillet on medium heat.
  • Mix Bread Crumbs, Italian Seasoning, and Garlic Powder together in a dish.
  • Take Zucchini and dip into Egg Whites, coating both sides, then into Bread Crumb Mixture.
  • Place Coated Zucchini in skillet, and let brown on both sides.
  • When Zucchini is done place on Paper Towels to soak up extra oil.
  • Cook pasta per directions on box.
  • Mix the four cheeses together in a seperate bowl.
  • In a greased 6x6 baking dish place a layer of zucchini slices, pour 1/3 cup of the pasta sauce over slices evenly and coat with a handful of the cheese blend.
  • Then place drained pasta on top, and add another 1/3 cup of pasta sauce, and another handful of cheese.
  • You will then place the remaining Zucchini, sauce, and cheese as the top (and final) layer.
  • Cover with Tin foil, and bake at 350 degrees for 35-45 minutes.

Nutrition Facts : Calories 698, Fat 25.3, SaturatedFat 7.7, Cholesterol 29.9, Sodium 1307.3, Carbohydrate 93.3, Fiber 2.6, Sugar 8.4, Protein 29

1 (12 ounce) jar your favorite pasta sauce
1 1/2 cups of kraft shredded mozzarella cheese
1 1/2 cups kraft shredded Italian cheese blend
1/2 cup parmesan cheese
1/2 cup pecorino romano cheese
1 lb of your favorite whole wheat pasta (we prefer rotini)
1 zucchini (Sliced into 1/2 inch rounds)
2 cups Italian seasoned breadcrumbs
1 tablespoon italian seasoning
1 teaspoon garlic powder
2 egg whites (Lightly Beaten)
1/3 cup extra virgin olive oil

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