Whole Wheat Pasta With Spinach Mushrooms And Tomatoes Recipes

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WHOLE WHEAT PASTA WITH SPINACH, MUSHROOMS, AND TOMATOES

I got this from another website and it was designed for one person, but I adapted it for my family of 4. They all ate it well and it was quite yummy!

Provided by KristiJoy

Categories     One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 10



Whole Wheat Pasta With Spinach, Mushrooms, and Tomatoes image

Steps:

  • Cook pasta as directed, al dente. Drain when done and return to pan.
  • In a large sauce pan, heat oil to medium and saute mushrooms and garlic.
  • Add tomatoes, chicken, and italian seasoning and simmer an additional 2 minutes.
  • Add fresh spinach and cooked pasta.
  • Add salt and pepper as desired.
  • Heat through and serve immediately topping with parmesan or feta.
  • (You could also use raw diced chicken and cook that first instead of using the cooked chicken.).

Nutrition Facts : Calories 256.7, Fat 4.5, SaturatedFat 0.7, Sodium 33, Carbohydrate 48.3, Fiber 1.7, Sugar 2.1, Protein 10.6

8 ounces whole wheat pasta (I used penne)
1 tablespoon olive oil
1 cup sliced fresh mushrooms
6 garlic cloves, minced
2 tomatoes, diced
2 teaspoons italian seasoning
1 cup cooked diced chicken
4 cups fresh spinach, coarsely chopped
salt and pepper
freshly grated parmesan cheese or crumbled feta

WHOLE WHEAT PASTA

Fresh, healthy and very delish... I sometimes make this the traditional style, and when in a hurry, I throw all the ingredients into my mixer, with the kneading hook.

Provided by Gia

Categories     100+ Pasta and Noodle Recipes     Noodle Recipes

Time 40m

Yield 4

Number Of Ingredients 5



Whole Wheat Pasta image

Steps:

  • Stir together the all-purpose flour, whole wheat flour and salt in a medium bowl, or on a clean board. Make a hollow in the center, and pour in the olive oil. Break eggs into it one at a time, while mixing quickly with a fork until the dough is wet enough to come together. Knead on a lightly floured surface until the dough is stiff and elastic. Cover, and let stand for 30 minutes to relax.
  • Roll out dough by hand with a rolling pin, or use a pasta machine to achieve the desired thickness of noodles. Cut into desired width and shapes. Allow the pasta to air dry for at least 15 minutes to avoid having it clump together.

Nutrition Facts : Calories 415.7 calories, Carbohydrate 68.8 g, Cholesterol 186 mg, Fat 8.6 g, Fiber 6.8 g, Protein 17.3 g, SaturatedFat 2.1 g, Sodium 293.2 mg, Sugar 0.7 g

1 ½ cups all-purpose flour
1 ½ cups whole wheat flour
½ teaspoon sea salt
4 eggs
2 teaspoons olive oil

PASTA WITH MUSHROOMS AND SPINACH

Make and share this Pasta with mushrooms and spinach recipe from Food.com.

Provided by Evie3234

Categories     Vegetable

Time 33m

Yield 4 serving(s)

Number Of Ingredients 10



Pasta with mushrooms and spinach image

Steps:

  • Cook the pasta in lightly salted boiling water as per packet instructions.
  • Meanwhile, heat the oil in a large frying pan, quickly fry the mushrooms and garlic over a high heat for 2-3 minutes, until just cooked.
  • Add the spinach and stir until just wilted, stir in the sun dried tomatoes and season to taste.
  • Drain pasta and toss into the mushroom and spinach mixture.
  • Turn into a servig dish, and garnish with torn basil leaves and the halved cherry tomatoes.

8 ounces pasta, i use farfalle or penne
2 tablespoons olive oil
8 ounces mixed mushrooms, eg,oyster,shitake and field,thickly sliced
2 cloves crushed garlic
4 ounces baby spinach leaves, washed and dried
6 sun-dried tomatoes, finely chopped (in oil)
salt
freshly ground black pepper
fresh basil leaf (for garnish)
halved cherry tomatoes (for garnish)

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