Whole Wheat Penne With Butternut Squash Recipes

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WHOLE-WHEAT PENNE WITH BUTTERNUT SQUASH AND BEET GREENS

Chunks of tender butternut squash provide the beta-carotene in this hearty fall entree of whole-wheat pasta and beet greens.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Butternut Squash Recipes

Number Of Ingredients 11



Whole-Wheat Penne with Butternut Squash and Beet Greens image

Steps:

  • Bring a saucepan of water to a boil. Add pasta; cook until al dente, according to package directions. Drain; set aside, covered with plastic wrap.
  • Heat butter in a large skillet over medium-low heat. Add onion, and cook until translucent, about 10 minutes. Add squash, and cook until slightly softened, about 10 minutes. Add mushrooms, and cook until tender, about 5 minutes. Add sherry, and cook until liquid evaporates. Add stock, and cook until vegetables are tender and stock is reduced by half, 15 to 20 minutes. Stir in greens, and cook until wilted, about 3 minutes. Add pasta, salt, and pepper, and toss to combine. Serve topped with cheese.

Nutrition Facts : Calories 425 g, Cholesterol 14 g, Fat 8 g, Fiber 12 g, Protein 17 g, Sodium 523 g

One 16-ounce package whole-wheat penne, or other pasta
2 tablespoons unsalted butter
1 onion, cut into slivers
1 small butternut squash (1 1/2 to 2 pounds), peeled, seeded, and cut into 1/2-inch dice
8 ounces shiitake mushrooms, stems removed, cut into 1/4-inch-thick slices
1/4 cup dry sherry
3 cups homemade or low-sodium canned chicken stock, skimmed of fat
3 ounces beet greens, from 1 bunch beets (or red or green Swiss chard), tough stems removed, cut into 1/2-inch strips
1 teaspoon coarse salt
1/4 teaspoon freshly ground pepper
2 ounces low-fat goat cheese, crumbled

PENNE WITH BUTTERNUT SQUASH

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11



Penne with Butternut Squash image

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs; reserve 1 cup cooking water, then drain.
  • Meanwhile, heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the squash, 1/4 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until golden and tender, about 5 minutes. Transfer to a plate and set aside.
  • Add the remaining 1 tablespoon olive oil, the mushrooms, 1/4 teaspoon salt and a few grinds of pepper to the skillet. Cook, stirring occasionally, until lightly browned, about 5 minutes. Add the garlic, shallot and red pepper flakes. Cook, stirring, until the shallot softens, about 2 minutes.
  • Add the pasta, squash and 1/2 cup of the reserved pasta cooking water to the skillet. Cook, stirring, until heated through,1 to 2 minutes. Stir in 1/2 cup parmesan, then stir in enough of the remaining cooking water to loosen. Stir in the oregano and season with salt and pepper. Top with the remaining 1/2 cup parmesan.

Kosher salt
12 ounces whole-wheat or multigrain penne
2 tablespoons extra-virgin olive oil
2 cups diced peeled butternut squash (about 8 ounces)
Freshly ground pepper
12 ounces cremini mushrooms, trimmed and sliced
4 cloves garlic, minced
1 medium shallot or 1/2 small red onion, minced
1/4 to 1/2 teaspoon red pepper flakes
1 cup grated parmesan cheese (about 2 ounces)
3 tablespoons fresh oregano

WHOLE WHEAT PENNE & SAUSAGE

Make and share this Whole Wheat Penne & Sausage recipe from Food.com.

Provided by WyoGemini

Categories     One Dish Meal

Time 15m

Yield 8 serving(s)

Number Of Ingredients 11



Whole Wheat Penne & Sausage image

Steps:

  • Boil the pasta according to package directions.
  • In the meantime, sautée the garlic, onion and bell pepper in olive oil.
  • If you need more moisture, use Pam cooking spray.
  • When tender add diced tomatoes, basil, sweetener, and sliced kielbasa to tomato mixture. Heat through.
  • Drain pasta, toss with tomato mixture.
  • top with Parmasan cheese.
  • serve with warm garlic bread and green salad.

Nutrition Facts : Calories 335.9, Fat 11.3, SaturatedFat 3.7, Cholesterol 39.2, Sodium 900, Carbohydrate 47.2, Fiber 6.1, Sugar 5.1, Protein 15.5

1 (13 1/4 ounce) box ronzoni whole wheat penne (rigate)
1 lb light polska kielbasa, sliced
1 teaspoon olive oil
4 teaspoons chopped garlic
1 onion, chopped
1 red bell pepper, chopped
2 tablespoons dried basil
1/2 teaspoon pepper
2 (14 1/2 ounce) cans diced tomatoes
1 (1 g) packet artificial sweetener
parmesan cheese

WHOLE WHEAT PAPPARDELLE WITH ROASTED BUTTERNUT SQUASH, BROCCOLI RABE & PUMPKIN SEEDS

This is an amazing dish because it takes everyday ingredients and joins them in a delicious and unexpected collaboration. Both the squash and the broccoli rabe have their own strong personalities-one sweet and one bitter-and each brings something to the party that would be sorely missed if one of them didn't show up. Combined with the nutty, earthy flavor of the whole wheat pasta, this is what I call a real team effort.

Yield serves: 6 to 8

Number Of Ingredients 11



Whole Wheat Pappardelle with Roasted Butternut Squash, Broccoli Rabe & Pumpkin Seeds image

Steps:

  • Preheat the oven to 375°F.
  • In a large bowl, toss the butternut squash with just enough olive oil to lightly coat it and sprinkle with salt. Put the squash on a baking sheet and roast for about 20 minutes, or until soft. Reserve.
  • Bring a large pot of well-salted water to a boil. Add the broccoli rabe, give it a swish, and immediately remove it from the water; save the water to cook the pasta. When the rabe is cool enough to handle, coarsely chop it and set aside.
  • Coat a large wide saucepan generously with olive oil. Toss in the garlic and red pepper and bring to medium heat. When the garlic is golden brown and very aromatic, 2 to 3 minutes, remove it from the pan and ditch it-it has fulfilled its garlic destiny. Add the roasted squash and the stock to the pan. When the stock has reduced by about half, 5 to 6 minutes, add the broccoli rabe.
  • In the meantime, bring the broccoli rabe water back to a boil, add the pasta, and cook for 4 to 5 minutes or until tender but tooth some. Drain the pasta and add it, along with 1/2 cup reserved pasta cooking water, to the squash and rabe. When the pasta water has evaporated, remove the pan from the heat, add about two-thirds of the Parmigiano, and a big drizzle of the big fat finishing oil. Toss or stir vigorously to combine. Divide among serving bowls and top with more Parm and the pepitas.

1 butternut squash, peeled and cut into 1/2-inch dice
Extra virgin olive oil
Kosher salt
1 bunch of broccoli rabe, tough bottom stems removed
3 cloves garlic, smashed
Pinch of crushed red pepper
1 1/2 cups veggie or chicken stock
1 recipe Chef Anne's All-Purpose Pasta Dough (page 102), whole wheat variation (see page 103), cut into pappardelle, or 1 pound fresh pappardelle
1 cup freshly grated Parmigiano
Big fat finishing oil
1/2 cup pepitas (green pumpkin seeds), toasted

BUTTERNUT SQUASH AND FRIED SAGE PASTA

Provided by Kerri Conan

Categories     Pasta     Vegetarian     Kid-Friendly     Quick & Easy     Dinner     Lunch     Squash     Sage     Self     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Makes 4 servings

Number Of Ingredients 9



Butternut Squash and Fried Sage Pasta image

Steps:

  • Cook penne as directed on package. Heat oil in a large skillet over medium heat. Fry sage, turning once, until crisp on both sides, about 1 minute per side. Transfer to a paper towel. Add onion and garlic to skillet. Cook, stirring frequently, until soft and golden, about 3 minutes. Add squash, 3/4 cup water, salt and pepper. Cover and simmer, stirring occasionally, until squash softens, 5 to 7 minutes. Drain pasta, reserving 1 cup cooking water. Return pasta to pot and add squash mixture; stir over low heat, adding some reserved cooking water if necessary, until pasta is coated, about 1 minute. Serve, garnished with cheese and sage.

8 ounces whole-wheat penne
1 tablespoon olive oil
8 sage leaves
1 medium red onion, thinly sliced
2 garlic cloves, finely chopped
1 medium butternut squash (about 2 pounds), peeled, seeded and cut into 1-inch cubes
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup grated Parmesan

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