Whole Wheat Spinach Lasagna Recipes
SPINACH AND MEAT WHOLE WHEAT LASAGNA
This is how I made my last lasagna and it turned out pretty well. I used a mix of pork and lamb mince. I think it is so much better the next day. So make it ahead and partially cook it, so that it doesn't over cook while re-heating it.
Provided by YnkyGrlDwndr
Categories One Dish Meal
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Place lasagna sheets in boiling water to soften slightly. Drain thawed spinach; squeeze some of excess liquid off.
- Brown mince and drain off fat, return to pan add pasta sauce. Simmer for 10-15 minutes.
- Make bechemel sauce by melting butter, adding flour and stirring over med heat for 2 minutes, gradually add milk bringing to boil to thicken. Then add cottage cheese gradually, incorporating into milk mixture and heating through.
- Place layer of lasagna sheets on bottom.
- Place half spinach in layer. Sprinkle with mozzarella cheese.
- Place layer of lasagna sheets.
- Place half of meat mixture in next layer.
- Repeat steps layers, and top with layer of lasagna sheets, bechemel sauce and sprinkle liberally with mozzarella cheese.
- Cook at 180°C for 45 minutes.
Nutrition Facts : Calories 591.1, Fat 30.9, SaturatedFat 15.8, Cholesterol 120.3, Sodium 1325.7, Carbohydrate 28, Fiber 6.3, Sugar 13.5, Protein 52.7
WHOLE WHEAT SPINACH LASAGNA
Make and share this Whole Wheat Spinach Lasagna recipe from Food.com.
Provided by tatorbug2
Categories < 4 Hours
Time 1h30m
Yield 1 9x13 tray, 8 serving(s)
Number Of Ingredients 11
Steps:
- cook noodles.
- mix parmesan cheese, ricotta cheese, egg and chopped parsley.
- brown turkey burger with garlic and onion, mix with marinara sauce, season as necessary.
- layer in 9x13 pan, no cheese on top.
- cook at 350 for 45 mins, add layer of cheese on top, cook additional 10-15 minutes.
Nutrition Facts : Calories 507.9, Fat 29.3, SaturatedFat 14.4, Cholesterol 145.1, Sodium 1294.5, Carbohydrate 22.5, Fiber 1.4, Sugar 13, Protein 38.1
WHOLE WHEAT LASAGNA
I found this recipe on the back of the whole wheat lasagna box. I modified the recipe to my tastes. There are other recipes on the zaar that are more fancier and more complicated. This is real simple and still tastes delicious. One day when I have the time I am going to try some of those highly rated lasagna recipes on the zaar.
Provided by Kaykwilts
Categories For Large Groups
Time 1h10m
Yield 15 serving(s)
Number Of Ingredients 15
Steps:
- Brown meat slowly; add next 6 ingredients to meat and simmer uncovered about 30 minutes.
- Cook lasagna noodles about 6 minutes.
- Combine cottage cheese with next five ingredients.
- Place 1/2 noodles in 13x9x2 inch baking dish; spread 1/2 cheese mixture over noodles, add 1/2 mozzarella cheese and 1/2 meat mixture.
- Repeat layers.
- Bake at 375 degrees for 30 minutes.
Nutrition Facts : Calories 288.7, Fat 14.2, SaturatedFat 7, Cholesterol 75.4, Sodium 1015.1, Carbohydrate 19.4, Fiber 1.3, Sugar 5.1, Protein 22
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