Wholesome Lentil Soup Recipes
WHOLESOME LENTIL SOUP
From "The Breast of Friends" cookbook. A nourishing and tasty soup - even the kids as for seconds!
Provided by CanadianFarmgal
Categories Chowders
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Saute onions, celery and garlic in canola oil for 3 - 4 minutes.
- Add remaining ingredients, except spinach. Bring to a boil.
- Reduce heat, cover and simmer for 30 min., stirring occasionally.
- Add spinach and simmer for 15 minute Serve hot.
- Better the next day.
Nutrition Facts : Calories 284.2, Fat 4.2, SaturatedFat 0.8, Sodium 1630.5, Carbohydrate 47.5, Fiber 11.7, Sugar 13.5, Protein 16.5
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