Wild Bout Fruit Salad Recipes

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WILD 'BOUT FRUIT SALAD

Sam Talbot's offering on Top Chef. Everyone was raving about it, so I just had to try it! This makes two very satisfying servings, but there is enough of the lemon/oil to toss more spinach in and plenty chimichurri sauce for at least 2-4 more servings. I diced the fruit up for the first batch, but for the second I just did a rough chop. It might not be as refined looking, but it was wonderful. One thing I did that I felt added to the flavor profile was a slight sprinkling of fine sea salt to finish it off. Wonderful salad. I plan on serving it many times next summer when the melons are at their peak. I am a light weight when it comes to spicy food and I thought the amount of red chili flakes was just right.

Provided by SharleneW

Categories     Spinach

Time 25m

Yield 1-2 serving(s)

Number Of Ingredients 18



Wild 'bout Fruit Salad image

Steps:

  • Chimichurri sauce: Combine all ingredients in a food processor fitted with a metal blade and process until smooth. Transfer to a large bowl.
  • Combine fruit and red peppers with chimichurri sauce.
  • Mix well to coat all fruit.
  • Cover and set aside to allow to marinate for 10-30 minutes.
  • In a large bowl, combine spinach, olive oil and lemon juice. Toss gently to combine.
  • To serve, divide spinach between two plates. Arrange fruit mixture on top of spinach and garnish with shredded gouda cheese. (I used a slotted spoon to drain off excess sauce).

Nutrition Facts : Calories 1046.4, Fat 96.9, SaturatedFat 13.5, Sodium 639.2, Carbohydrate 51.9, Fiber 9.5, Sugar 20.4, Protein 7.3

1/4 cup diced pineapple
1/4 cup diced watermelon
1/4 cup green seedless grapes or 1/4 cup red seedless grapes, mixed cut in half
1/4 cup diced cantaloupe
1/4 cup diced roasted red pepper, strips
1 tablespoon red chili pepper flakes
1/4 cup olive oil
1/4 cup fresh squeezed lime juice
1/4 cup fresh squeezed lemon juice
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh parsley
2 tablespoons chopped garlic
1 teaspoon chopped shallot
1 cup chopped fresh mint leaves
2 cups chopped Baby Spinach
3 tablespoons olive oil
1 lemon, juice of
1/4 cup shredded gouda cheese

WINTER FRUIT SALAD

Provided by Food Network Kitchen

Categories     dessert

Time 30m

Yield 6 servings

Number Of Ingredients 10



Winter Fruit Salad image

Steps:

  • Combine the sugar, 2 cups water, the ginger and vanilla seeds and pod in a saucepan. Use a vegetable peeler to remove wide strips of zest from the lemon and 1 orange, add to the saucepan and bring to a boil over medium-high heat. Reduce the heat and simmer 5 minutes. Refrigerate until cold.
  • Meanwhile, peel the remaining oranges with a paring knife, cutting along the natural curve of the fruit. Hold an orange over a large bowl and cut along both sides of each membrane to free the segments, letting them fall into the bowl. Squeeze each empty membrane to release the juices. Repeat with the remaining oranges. Add the mangoes, bananas, kiwis, kumquats and pomegranate seeds and gently toss. Pour the syrup over the fruit and chill overnight.
  • Before serving, remove the citrus zest, ginger and vanilla pod. Spoon the fruit and syrup into bowls.
  • To remove pomegranate seeds, cut the fruit into quarters, then break apart in a bowl of water. Skim off the pith that floats to the top and drain the seeds.

Nutrition Facts : Calories 301 calorie, Fat 2 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 10 milligrams, Carbohydrate 76 grams, Fiber 11.5 grams, Sugar 57 grams

1/2 cup sugar
1 1-inch piece ginger, peeled and thinly sliced
1 vanilla bean, split lengthwise and seeds scraped out
1 lemon
5 large navel or blood oranges
2 mangoes, peeled and diced
2 firm bananas, peeled and diced
5 kiwis, peeled and diced
12 kumquats, very thinly sliced crosswise, seeds removed
1 cup pomegranate seeds (from 1 pomegranate)

WILD 'BOUT FRUIT SALAD

Categories     Salad     Vegetable

Number Of Ingredients 20



WILD 'BOUT FRUIT SALAD image

Steps:

  • Fruit and Roasted Red Peppers with Chimichurri: 1. Combine all ingredients in a food processor fitted with a metal blade and process until smooth. 2. Transfer to a large bowl. Spicy Mint Chimichurri: 1. Combine fruit and red peppers with chimichurri sauce. 2. Mix well to coat all fruit. 3. Cover and set aside to allow to marinate for 10-30 minutes. Spinach: 1. In a large bowl, combine spinach, olive oil and lemon juice. Toss gently to combine. To Serve: Divide spinach between plates. Arrange fruit mixture on top of spinach and garnish with gouda cheese.

1/4 cup diced pineapple
1/4 cup diced watermelon
1/4 cup seedless green & red grapes, cut in half
1/4 cup diced cantelope
1/4 cup diced roasted red peppers strips
1 recipe Spicy mint chimichurri (below)
1 tablespoon red chili flakes
1/4 cup olive oil
1/4 cup fresh squeezed lime juice
1/4 cup fresh squeezed lemon juice
1/4 cup chopped cilantro
1/4 cup chopped parsley
2 tablespoons chopped garlic
1 teaspoon chopped shallot
1 cup chopped fresh mint leaves
For spinach:
2 cups chopped baby spinach
3 tablespoons olive oil
Juice of 1 lemon
1/4 cup shredded gouda cheese, for garnish

PERFECT SUMMER FRUIT SALAD

The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.

Provided by Nicole Graham Holley

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 3h30m

Yield 10

Number Of Ingredients 13



Perfect Summer Fruit Salad image

Steps:

  • Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
  • Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.

Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g

⅔ cup fresh orange juice
⅓ cup fresh lemon juice
⅓ cup packed brown sugar
½ teaspoon grated orange zest
½ teaspoon grated lemon zest
1 teaspoon vanilla extract
2 cups cubed fresh pineapple
2 cups strawberries, hulled and sliced
3 kiwi fruit, peeled and sliced
3 bananas, sliced
2 oranges, peeled and sectioned
1 cup seedless grapes
2 cups blueberries

FRUITED WILD RICE SALAD

I created this salad recipe to feature wild rice, a delicious state crop, plus other harvest ingredients like apples and pecans. I make bushels of it each August when the small nearby village of Dorset (population 22) hosts several thousand visitors at the Taste of Dorset festival. -Larren Wood, Nevis, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8-10 servings.

Number Of Ingredients 13



Fruited Wild Rice Salad image

Steps:

  • Combine dressing ingredients; set aside. Cook rice according to package directions; drain if needed and allow to cool. In a large bowl, toss apples with lemon juice. Add raisins, grapes, mint, parsley, chives and rice. Add dressing and toss. Season with salt and pepper. Cover and chill several hours or overnight. Just before serving, add pecans and toss lightly.

Nutrition Facts : Calories 280 calories, Fat 14g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 39g carbohydrate (20g sugars, Fiber 3g fiber), Protein 4g protein.

DRESSING:
1/4 cup olive oil
1/3 cup orange juice
2 tablespoons honey
SALAD:
1 cup uncooked wild rice
2 Golden Delicious apples, chopped
Juice of 1 lemon
1 cup golden raisins
1 cup seedless red grapes, halved
2 tablespoons each minced fresh mint, parsley and chives
Salt and pepper to taste
1 cup pecan halves

WILD 'BOUT FRUIT SALAD

Number Of Ingredients 22



WILD 'BOUT FRUIT SALAD image

Steps:

  • Chimichuri sauce: 1. Combine all ingredients in a food processor fitted with a metal blade and process until smooth. 2. Transfer to a large bowl. Salad: 1. Combine fruit and red peppers with chimichurri sauce. 2. Mix well to coat all fruit. 3. Cover and set aside to allow to marinate for 10-30 minutes. Spinach: 1. In a large bowl, combine spinach, olive oil and lemon juice. Toss gently to combine. To Serve: Divide spinach between plates. Arrange fruit mixture on top of spinach (and garnish with gouda cheese.)

Fruit and Roasted Red Peppers with Chimichurri:
1/4 cup diced pineapple
1/4 cup diced watermelon
1/4 cup seedless green & red grapes, cut in half
1/4 cup diced cantelope
1/4 cup diced roasted red peppers strips
1 recipe Spicy mint chimichurri
Spicy Mint Chimichurri:
1 tablespoon red chili flakes
1/4 cup olive oil
1/4 cup fresh squeezed lime juice
1/4 cup fresh squeezed lemon juice
1/4 cup chopped cilantro
1/4 cup chopped parsley
2 tablespoons chopped garlic
1 teaspoon chopped shallot
1 cup chopped fresh mint leaves
Spinach:
Spinach:
2 cups chopped baby spinach
3 tablespoons olive oil
Juice of 1 lemon

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