Wild Rice With Fennel And Porcini Recipes

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FENNEL WILD RICE SALAD

This is a salad I invented years ago when my sister's family had to go gluten-free. It has since become a family favorite, and Thanksgiving just isn't the same without our wild rice salad! -Aimee Day, Ferndale, Washington

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 2 servings.

Number Of Ingredients 11



Fennel Wild Rice Salad image

Steps:

  • Rinse wild rice thoroughly; drain. In a small saucepan, combine water and rice; bring to a boil. Reduce heat; simmer, covered, 50-55 minutes or until rice is fluffy and tender. Drain if necessary., Transfer rice to a small bowl. Drizzle with lemon juice and oil; toss to coat. Stir in remaining ingredients.

Nutrition Facts : Calories 208 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 178mg sodium, Carbohydrate 31g carbohydrate (8g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

1/3 cup uncooked wild rice
1 cup water
1-1/2 teaspoons lemon juice
1-1/2 teaspoons olive oil
1/4 cup thinly sliced fennel bulb
2 tablespoons salted pumpkin seeds or pepitas
2 tablespoons dried cherries
1 green onion, sliced
1 tablespoon minced fresh parsley
1/8 teaspoon salt
Dash pepper

WILD RICE WITH FENNEL AND PORCINI

Categories     Mushroom     Side     Christmas     Thanksgiving     Low/No Sugar     Fennel     Fall     Christmas Eve     Wild Rice     Simmer     Gourmet     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2 generously

Number Of Ingredients 7



Wild Rice with Fennel and Porcini image

Steps:

  • In a small bowl soak porcini in boiling-hot water 20 to 30 minutes, or until softened. Slowly strain soaking liquid through a fine sieve lined with a coffee filter or a double thickness of rinsed and squeezed cheesecloth into a small saucepan, being careful to leave last tablespoon containing sediment in bowl. Boil soaking liquid until reduced to about 1/3 cup. Wash porcini under cold water to remove any grit and pat dry. Chop porcini coarse.
  • Bring reduced porcini liquid to a boil with cold water, salt, and rice and simmer, covered, 45 to 50 minutes, or until rice is tender and liquid is absorbed. (If rice is tender before liquid is absorbed drain in a colander.) Transfer rice to a serving bowl and keep warm, covered.
  • In a heavy skillet cook fennel, onion, and mushrooms in butter over moderate heat, stirring, until fennel is tender, about 10 minutes. Add fennel mixture to rice and toss to combine. Rice may be made 3 hours ahead and kept covered at room temperature. Reheat rice in skillet, adding water to prevent it from sticking to skillet.

1/2 ounce dried porcini mushrooms (about 1/2 cup)
3/4 cup boiling-hot water plus 1 cup cold water
1/4 teaspoon salt
1/2 cup wild rice
1 cup diced fennel bulb (sometimes called anise, about 1 medium)
1/2 cup chopped red onion
2 tablespoons unsalted butter

BROWN AND WILD RICE WITH SAUSAGE AND FENNEL

Categories     Pork     Rice     Side     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield 2 Main-course or 6 side-dish servings

Number Of Ingredients 11



Brown and Wild Rice with Sausage and Fennel image

Steps:

  • Simmer water and wild rice in small saucepan 20 minutes. Drain.
  • Heat heavy large saucepan over medium-high heat. Fry sausage until cooked through, breaking up sausage with fork, about 4 minutes. Using slotted spoon, transfer sausage to large bowl.
  • Add 2 tablespoons oil to same saucepan. Mix in fennel, bell pepper and fennel seeds and sauté until tender, about 10 minutes. Add to sausage. Heat remaining 1 tablespoon oil in same saucepan. Add leeks and garlic and sauté until tender and golden, about 8 minutes. Add brown rice and stir 1 minute. Mix in broth and wild rice. Season with pepper. Bring to boil. Reduce heat to low. Cover and simmer until rice is tender and liquid is absorbed, about 40 minutes. Add hot rice to sausage mixture and toss well. (Can be prepared 1 day ahead. Cover and chill.) Serve hot.

2 cups water
1/2 cup wild rice
8 ounces sweet Italian sausage, casings removed
3 tablespoons olive oil
1 12-ounce fennel bulb, trimmed, diced
1 large red bell pepper, diced
1/4 teaspoon chopped fennel seeds
2 large leeks (white and pale green parts only), chopped
3 large garlic cloves, minced
1 1/3 cups long-grain brown rice
2 14 1/2-ounce cans low-salt chicken broth

WILD RICE, SAUSAGE AND FENNEL STUFFING

Categories     Rice     Side     Sauté     Thanksgiving     Stuffing/Dressing     Sausage     Fennel     Bon Appétit

Yield Makes 6 cups

Number Of Ingredients 8



Wild Rice, Sausage and Fennel Stuffing image

Steps:

  • Combine broth, rice, 1 cup water and fennel seeds in heavy large saucepan over medium-high heat. Bring to boil. Reduce heat to medium, cover and simmer until rice is tender, stirring occasionally, about 55 minutes. Drain.
  • Sauté sausage in heavy large skillet over medium-high heat until cooked through, breaking up with back of spoon, about 10 minutes. Using slotted spoon, transfer sausage to paper towels and drain. Add chopped fennel bulbs and onions to drippings in skillet. Sauté over medium-high heat until vegetables are golden, about 10 minutes. Add rice and sausage to skillet. Sauté until heated through, about 3 minutes. Stir in walnuts, if desired. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. If serving as side dish, rewarm covered in 350°F. oven for 20 minutes.) Transfer to bowl and serve. If using as stuffing, cool completely and fill bird.

3 cups canned low-salt chicken broth
1 1/2 cups wild rice (about 9 ounces), rinsed, drained
1 cup water
2 teaspoons fennel seeds
1 pound sweet Italian sausage, casings removed
3 small fennel bulbs, trimmed, chopped (about 2 1/2 cups)
2 medium onions, chopped (about 2 cups)
3/4 cup chopped toasted walnuts (optional)

FENNEL RICE

This is a simple Greek recipe, traditionally served at Lent, that works as a main or side dish. it calls for rice but can also be made with bulgur for a nuttier, heartier flavor.

Provided by Martha Rose Shulman

Categories     dinner, vegetables, main course, side dish

Time 1h

Yield Serves 6

Number Of Ingredients 10



Fennel Rice image

Steps:

  • Heat 3 tablespoons olive oil over medium heat in a deep, lidded skillet or a wide, lidded saucepan. Add onion and cook, stirring often, until tender, about 5 minutes. Add garlic and stir until fragrant, about 30 seconds. Stir in fennel, add a generous pinch of salt, and cook, stirring often, until fennel has wilted and softened, about 8 minutes. Stir in rice or bulgur and stir to coat with olive oil.
  • Add water, salt, pepper, parsley and dill and bring to a boil. Reduce heat to low, cover and simmer 20 to 30 minutes, until rice or bulgur is soft and liquid absorbed. Remove from heat, uncover and place a towel across the top of the pan. Return lid and let sit for 10 minutes. Serve hot, with the remaining olive oil drizzled over the top.

Nutrition Facts : @context http, Calories 195, UnsaturatedFat 8 grams, Carbohydrate 26 grams, Fat 10 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 539 milligrams, Sugar 4 grams

1/4 cup extra virgin olive oil
1 medium onion, chopped
2 garlic cloves, minced
1 pound fennel (2 medium bulbs), trimmed, cored and diced small
Salt to taste
1 cup long grain rice, such as basmati, rinsed, or coarse bulgur
2 1/2 cups water
1/4 cup chopped fresh parsley
1/4 cup chopped fresh dill
Freshly ground pepper

BASMATI RICE WITH PORCINI MUSHROOMS

Fluffy Basmati rice cooked in a porcini mushroom broth with yellow onion and topped with italian parsley.

Provided by songsak

Categories     Long Grain Rice

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7



Basmati Rice With Porcini Mushrooms image

Steps:

  • Soak dried mushrooms in 1 3/4 cup of hot tap water. Remove mushrooms from water after 20 minutes(reserve liquid) and slice mushrooms.
  • Add butter to saucepan over medium heat, once butter has melted add onions, mushrooms and salt and cook until onions are translucent. Add the rice and toss until all of the grains are coated with the butter. Add the reserved mushroom water, cover and cook until the water is absorbed and the rice is tender, about 15 to 20 minutes. Turn off the heat and allow to sit covered for 5 to 10 minutes. Add parsley and fluff with a fork.

Nutrition Facts : Calories 213.8, Fat 5.7, SaturatedFat 3, Cholesterol 11.4, Sodium 588.1, Carbohydrate 36.8, Fiber 1.8, Sugar 0.8, Protein 3.8

1 1/2 tablespoons unsalted butter
1/4 cup yellow onion, diced
1/3 cup dried porcini mushrooms
1 cup long grain basmati rice (rinsed)
1 3/4 cups hot tap water
1 teaspoon sea salt
1 tablespoon minced Italian parsley

PORCINI CHICKEN WITH WILD RICE AND WHEAT BERRIES

Categories     Chicken     Mushroom     Tomato     Bake     Dinner     White Wine     Winter     Dill     Wild Rice     Simmer     Gourmet

Number Of Ingredients 16



Porcini Chicken with Wild Rice and Wheat Berries image

Steps:

  • Cook rice:
  • Bring 4 cups water to a boil in a 2-quart heavy saucepan, then add rice and 1/2 teaspoon salt. Reduce heat to low and simmer, covered, until rice is tender and grains are split open, 1 to 1 1/4 hours (not all liquid will be absorbed). Drain in a colander.
  • Cook wheat berries while rice simmers:
  • Bring remaining 4 cups water to a boil in a 3-quart heavy saucepan, then stir in wheat berries and 1 1/4 cups porcini. Reduce heat and simmer, partially covered, over low heat until wheat berries are tender, 1 to 1 1/4 hours. Stir in 1/2 teaspoon salt and pour wheat berry mixture into a large sieve set over another saucepan or a skillet. Reserve wheat berries and porcini in a bowl and boil cooking liquid until reduced to about 1 cup, then add to wheat berry mixture. (Cut up any porcini that are large.)
  • Cook chicken:
  • Put oven rack in middle position and preheat oven to 450°F.
  • Grind remaining 3/4 cup porcini to a powder in coffee/spice grinder. (If porcini are too moist to grind, dry completely on a baking sheet in oven 3 to 5 minutes, then cool before grinding.)
  • Pat chicken dry, then arrange in 1 layer on a sheet of wax paper. Sprinkle both sides of chicken with remaining 3/4 teaspoon salt and season with pepper. Put porcini powder in a fine mesh sieve and dust both sides of chicken generously, shaking off excess.
  • Heat oil and 1/2 tablespoon butter in a 12-inch heavy skillet over moderately high heat until foam subsides, then brown chicken in 2 batches, without crowding, turning over once, about 4 minutes per batch. Transfer chicken to a shallow baking dish as browned (reserve fat in skillet). Bake browned chicken until just cooked through, 3 to 5 minutes, then let stand 5 minutes before slicing.
  • While chicken bakes and stands, add remaining 1/2 tablespoon butter to fat in skillet and cook garlic over moderately low heat, stirring, 1 minute. Add wine and boil over high heat, stirring and scraping up brown bits, until reduced by half, about 3 minutes. Add wild rice, tomatoes, and wheat berry mixture (including reduced cooking liquid) and bring to a boil, stirring occasionally. Stir in dill and season with salt and pepper. Slice chicken and serve with rice mixture.
  • *Available at natural foods store and specialty markets.

8 cups water
1 cup wild rice
1 3/4 teaspoons salt
1 cup hard wheat berries*
2 ounces dried porcini* (2 cups)
2 pounds skinless boneless chicken breast halves (6 small or 4 large)
1/4 teaspoon black pepper
1 tablespoon vegetable oil
1 tablespoon unsalted butter
3 large garlic cloves, minced
1/2 cup dry white wine
1 (14- to 16-ounces) can diced tomatoes, drained
1/3 cup chopped fresh dill
Garnish: chopped fresh dill
Special Equipment
an electric coffee/spice grinder

WILD RICE WITH ORANGE & FENNEL

This zingy rice side dish combines bold flavours of orange, fennel and coriander - a great accompaniment to grilled meat or fish

Provided by Good Food team

Categories     Side dish

Time 35m

Number Of Ingredients 5



Wild rice with orange & fennel image

Steps:

  • Cook the rice following pack instructions. Meanwhile, toss the fennel with olive oil and season. Cook the fennel in a griddle pan on a medium-high heat for 5 mins until softened.
  • Juice 1⁄2 an orange. Peel the remaining oranges, slice them and cut each slice into quarters. Drain the rice, then stir through the orange juice, orange pieces, fennel and coriander.

Nutrition Facts : Calories 253 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 10 grams sugar, Fiber 5 grams fiber, Protein 6 grams protein

200g basmati & wild rice
1 large fennel bulb , halved then cut into slices
1 tbsp olive oil
2 large oranges
small pack coriander , chopped

BROWN- AND WILD-RICE PILAF WITH PORCINI AND PARSLEY

Categories     Herb     Mushroom     Rice     Side     Fall     Gourmet

Yield Serves 6

Number Of Ingredients 9



Brown- and Wild-Rice Pilaf with Porcini and Parsley image

Steps:

  • To a small saucepan of boiling water add the wild rice, remove the pan from the heat, and let the rice soak for 30 minutes. In a small bowl combine the, porcini and the hot water and let the mushrooms soak for 30 minutes. Strain the mixture through a rinsed and squeezed paper towel set over a measuring cup, reserving 3/4 cup of the soaking liquid, wash the porcini under cold water to remove any grit, and chop them. In a large saucepan bring the cold water and the porcini soaking liquid to a boil, stir in the wild rice, drained well, the brown rice, and the salt,and simmer the mixture, covered for about 40 minutes, or until the liquid is absorbed and the rice is tender. While the rice is cooking, in a large skillet cook the onion in the butter over moderately low heat, stirring occasionally, until it is softened and stir in the porcini. Add the rice to the skillet with the parsley and salt and pepper to taste and combine the mixture well.

1/2 cup wild-rice, rinsed in a sieve
1 1/2 ounces dried porcini (available at specialty foods shops and some supermarkets)
1 cup hot water
1 3/4 cups cold water
1 cup long-grain brown rice (not converted)
1 teaspoon salt
1 cup chopped onion
3 tablespoons unsalted butter
1 1/2 cups chopped fresh parsley

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