TOMATO AND ONION SALMON
Tomatoes, onions and lemon juice make this moist, flaky salmon something special. "My husband, Frank, and I really like salmon cooked this way," writes Lillian Denchick of Olmstedville, New York. "A salad and dinner rolls usually round out our menu."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place salmon in a 13-in. x 9-in. baking dish coated with cooking spray. Drizzle with oil; sprinkle with dill and pepper. Top with tomatoes; set aside., In a small skillet coated with cooking spray, saute onion and garlic. Add the broth, lemon juice and parsley. Bring to a boil; cook for 2-3 minutes or until most of the liquid has evaporated. , Spoon over salmon. Cover and bake at 350° for 13-18 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 318 calories, Fat 18g fat (3g saturated fat), Cholesterol 84mg cholesterol, Sodium 171mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges
SALMON WITH ROASTED TOMATOES AND ONIONS
I haven't tried this but I am a new fan of Salmon and this looks great and seems like it would be healthy. I got this from Jocooks.com and need the nutritional values.
Provided by GreeksWife
Categories Very Low Carbs
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- 1.Thaw fish if frozen. Rinse fish and pat dry with paper towels. Preheat oven to 400 F degrees. Grease a baking dish with cooking spray.
- 2.In the prepared baking dish combine tomatoes, onions, oregano, oil, garlic, 1/4 tsp of the salt, and 1/4 tsp of the pepper. Toss to coat the tomatoes.
- 3.Roast, uncovered, for 15 minutes. Place fish, skin side down, on top of the tomato-onion mixture. Sprinkle fish with remaining 1/4 tsp pepper and 1/4 tsp salt. Roast, uncovered, for another 15 to 20 minutes or until fish begins to flake easily when tested with a fork.
Nutrition Facts : Calories 353, Fat 13.7, SaturatedFat 2.4, Cholesterol 104.6, Sodium 467.1, Carbohydrate 7.9, Fiber 2.3, Sugar 3.2, Protein 48
ROASTED TOMATO PASTA SALAD
Herb-roasted plum tomatoes star in this pleasing pasta dish from Ruth Barron of Mt. Pleasant, Pennsylvania. For added taste and texture, Ruth mixes in chunks of creamy mozzarella and crunchy green pepper, then tosses it all with a tangy dressing.
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Core tomatoes and cut in half lengthwise. Place cut side up on a broiler pan; brush with oil. Combine 1/4 teaspoon of salt, basil, thyme and pepper; sprinkle over tomatoes. Turn tomatoes cut side down. Bake at 425° for 30-35 minutes or until edges are well browned. Cool slightly., Peel off skins and discard. Chop tomatoes; combine the green pepper, cheese, onion, dressing and remaining salt. Place pasta in a serving bowl; add tomato mixture and toss to coat.
Nutrition Facts :
WILDTREE ROASTED TOMATO AND ONION PASTA SALAD WITH SALMON
Make and share this Wildtree Roasted Tomato and Onion Pasta Salad With Salmon recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Low Cholesterol
Time 50m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven 400°F. Cook pasta according to package directions. Drain and set aside. Line a sheet pan with parchment paper. Toss onions and tomatoes with 1 tablespoon of each of the Wildtree Grapeseed Oils. Spread tomatoes and onions on sheet pan. Bake 20 minutes or until tomatoes begin to release juice and the onions are tender. Remove onions and tomatoes from the sheet pan and place salmon on the sheet. Drizzle with 1/2 tablespoon of each Grapeseed Oil. Bake for 15 minutes or until done. Use fork to separate salmon into bite-size chunks. Toss together with roasted veggies, cooked pasta, orange zest, and basil. Serve warm or chilled.
- Cook pasta according to package directions. Drain and set aside.
- Line a sheet pan with parchment paper. Toss onions and tomatoes with 1 tablespoon of each of the Wildtree Grapeseed Oils. Spread tomatoes and onions on sheet pan.
- Remove onions and tomatoes from the sheet pan and place salmon on the sheet, Drizzle with 1/2 tablespoon of each Grapeseed Oil.
- Bake for 15 minutes or until done. Use fork to separate salmon into bite-size chunks.
- Toss together with roasted veggies, cooked pasta, orange zest, and basil. Serve warm or chilled.
Nutrition Facts : Calories 242.8, Fat 9.5, SaturatedFat 1.1, Cholesterol 21.7, Sodium 41.9, Carbohydrate 25.2, Fiber 2.3, Sugar 3.8, Protein 14.1
More about "wildtree roasted tomato and onion pasta salad with salmon recipes"
ROASTED CHERRY TOMATO PASTA SALAD WITH CARAMELIZED …
From furtherfood.com
ROASTED CHERRY TOMATO CAPRESE SALAD - WILDTREE
From wildtree.com
5/5 (1)Total Time 20 minsCategory <P>Salads</P>Calories 310 per serving
PASTA SALAD WITH ROASTED TOMATOES | GET ON MY PLATE
From getonmyplate.com
BAKED ONION DIP - WILDTREE
From wildtree.com
BAKED COD WITH TOMATOES AND SWEET ONIONS - WILDTREE
From wildtree.com
WILDTREE ROASTED TOMATO AND ONION PASTA SALAD WITH …
From tfrecipes.com
ROASTED TOMATO PASTA RECIPE - THE BLACK PEPPERCORN
From theblackpeppercorn.com
PASTA SALAD WITH ROASTED TOMATOES – SMITTEN KITCHEN
From smittenkitchen.com
ROASTED TOMATO PASTA SALAD - THEKITTCHEN
From thekittchen.com
RECIPES - WILDTREE
From wildtree.com
BALSAMIC-ROASTED RED ONION AND CHERRY TOMATO PASTA
From fortheloveofcooking.net
ROASTED TOMATO SANDWICHES - WILDTREE
From wildtree.com
SALMON AND TOMATO PASTA – RECIPES – NAPOLINA
From napolina.com
TERIYAKI SALMON - WILDTREE
From wildtree.com
SMOKED SALMON AND TOMATO SALAD - IT'S NOT COMPLICATED RECIPES
From itsnotcomplicatedrecipes.com
You'll also love