Wildtree Roasted Tomato And Onion Pasta Salad With Salmon Recipes

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TOMATO AND ONION SALMON

Tomatoes, onions and lemon juice make this moist, flaky salmon something special. "My husband, Frank, and I really like salmon cooked this way," writes Lillian Denchick of Olmstedville, New York. "A salad and dinner rolls usually round out our menu."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Tomato and Onion Salmon image

Steps:

  • Place salmon in a 13-in. x 9-in. baking dish coated with cooking spray. Drizzle with oil; sprinkle with dill and pepper. Top with tomatoes; set aside., In a small skillet coated with cooking spray, saute onion and garlic. Add the broth, lemon juice and parsley. Bring to a boil; cook for 2-3 minutes or until most of the liquid has evaporated. , Spoon over salmon. Cover and bake at 350° for 13-18 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 318 calories, Fat 18g fat (3g saturated fat), Cholesterol 84mg cholesterol, Sodium 171mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges

4 salmon fillets (5 ounces each)
2 teaspoons olive oil
1/4 teaspoon dill weed
1/4 teaspoon pepper
2 medium tomatoes, thinly sliced
1 medium onion, thinly sliced
4 garlic cloves, minced
1/2 cup reduced-sodium chicken broth
1 tablespoon lemon juice
2 tablespoons minced fresh parsley

SALMON WITH ROASTED TOMATOES AND ONIONS

I haven't tried this but I am a new fan of Salmon and this looks great and seems like it would be healthy. I got this from Jocooks.com and need the nutritional values.

Provided by GreeksWife

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8



Salmon With Roasted Tomatoes and Onions image

Steps:

  • 1.Thaw fish if frozen. Rinse fish and pat dry with paper towels. Preheat oven to 400 F degrees. Grease a baking dish with cooking spray.
  • 2.In the prepared baking dish combine tomatoes, onions, oregano, oil, garlic, 1/4 tsp of the salt, and 1/4 tsp of the pepper. Toss to coat the tomatoes.
  • 3.Roast, uncovered, for 15 minutes. Place fish, skin side down, on top of the tomato-onion mixture. Sprinkle fish with remaining 1/4 tsp pepper and 1/4 tsp salt. Roast, uncovered, for another 15 to 20 minutes or until fish begins to flake easily when tested with a fork.

Nutrition Facts : Calories 353, Fat 13.7, SaturatedFat 2.4, Cholesterol 104.6, Sodium 467.1, Carbohydrate 7.9, Fiber 2.3, Sugar 3.2, Protein 48

2 lbs salmon fillets
2 cups grape tomatoes
1 onion, thinly sliced
4 teaspoons fresh oregano or 1 teaspoon dried oregano, crushed
1 tablespoon olive oil
4 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon ground black pepper

ROASTED TOMATO PASTA SALAD

Herb-roasted plum tomatoes star in this pleasing pasta dish from Ruth Barron of Mt. Pleasant, Pennsylvania. For added taste and texture, Ruth mixes in chunks of creamy mozzarella and crunchy green pepper, then tosses it all with a tangy dressing.

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 4 servings.

Number Of Ingredients 11



Roasted Tomato Pasta Salad image

Steps:

  • Core tomatoes and cut in half lengthwise. Place cut side up on a broiler pan; brush with oil. Combine 1/4 teaspoon of salt, basil, thyme and pepper; sprinkle over tomatoes. Turn tomatoes cut side down. Bake at 425° for 30-35 minutes or until edges are well browned. Cool slightly., Peel off skins and discard. Chop tomatoes; combine the green pepper, cheese, onion, dressing and remaining salt. Place pasta in a serving bowl; add tomato mixture and toss to coat.

Nutrition Facts :

10 plum tomatoes
1 tablespoon olive oil
3/4 teaspoon salt, divided
1/2 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 teaspoon pepper
1 medium green pepper, chopped
4 ounces part-skim mozzarella cheese, cubed
1/4 cup chopped onion
1/4 cup fat-free red wine vinaigrette dressing
3 cups cooked spiral pasta

WILDTREE ROASTED TOMATO AND ONION PASTA SALAD WITH SALMON

Make and share this Wildtree Roasted Tomato and Onion Pasta Salad With Salmon recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Low Cholesterol

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8



Wildtree Roasted Tomato and Onion Pasta Salad With Salmon image

Steps:

  • Preheat oven 400°F. Cook pasta according to package directions. Drain and set aside. Line a sheet pan with parchment paper. Toss onions and tomatoes with 1 tablespoon of each of the Wildtree Grapeseed Oils. Spread tomatoes and onions on sheet pan. Bake 20 minutes or until tomatoes begin to release juice and the onions are tender. Remove onions and tomatoes from the sheet pan and place salmon on the sheet. Drizzle with 1/2 tablespoon of each Grapeseed Oil. Bake for 15 minutes or until done. Use fork to separate salmon into bite-size chunks. Toss together with roasted veggies, cooked pasta, orange zest, and basil. Serve warm or chilled.
  • Cook pasta according to package directions. Drain and set aside.
  • Line a sheet pan with parchment paper. Toss onions and tomatoes with 1 tablespoon of each of the Wildtree Grapeseed Oils. Spread tomatoes and onions on sheet pan.
  • Remove onions and tomatoes from the sheet pan and place salmon on the sheet, Drizzle with 1/2 tablespoon of each Grapeseed Oil.
  • Bake for 15 minutes or until done. Use fork to separate salmon into bite-size chunks.
  • Toss together with roasted veggies, cooked pasta, orange zest, and basil. Serve warm or chilled.

Nutrition Facts : Calories 242.8, Fat 9.5, SaturatedFat 1.1, Cholesterol 21.7, Sodium 41.9, Carbohydrate 25.2, Fiber 2.3, Sugar 3.8, Protein 14.1

1 1/2 cups rotini pasta
1 lb cherry tomatoes
1 cup onion (sliced)
1 1/2 tablespoons wildtree roasted garlic grapeseed oil, divided
1 1/2 tablespoons basil pesto grapeseed oil (Wildtree, divided)
10 ounces salmon
2 teaspoons orange zest
1/4 cup fresh basil (chopped)

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