Winter Smoothie Recipes
WINTER SMOOTHIE
This healthy citrus smoothie is a satisfying alternative to a heavy breakfast. It's simple to make: Alternate layers or orange and pineapple slush, and mix yogurt and sliced bananas.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- Fill one ice-cube tray with pineapple juice and another tray with orange juice. Place in the freezer until frozen, several hours or overnight. Place yogurt, banana, honey, and cinnamon in the jar of a blender, and process until smooth. Transfer to a bowl, and set aside. Rinse blender, and fill with pineapple ice cubes and remaining pineapple juice. Process until smooth.
- Divide among four glasses, top with reserved yogurt mixture, and place in the freezer. Meanwhile, process the orange-juice cubes with the remaining orange juice. Remove filled glasses from freezer, and top with orange-juice slush. Garnish each glass with additional cinnamon and an orange section, if desired. Serve immediately.
CHINESE WINTER MELON SMOOTHIE
This easy smoothie with Chinese winter melon and honey dew melon is wonderfully refreshing when served chilled.
Provided by Shuk22
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Combine winter melon, honeydew melon, and cold water in a blender. Blend until smooth. Pour into 2 glasses.
- Combine sugar and hot water in a small glass; stir to dissolve. Add to the smoothies with ice cubes. Serve chilled.
Nutrition Facts : Calories 157.3 calories, Carbohydrate 39.3 g, Fat 0.8 g, Fiber 4.6 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 277.8 mg, Sugar 30.1 g
WINTER SMOOTHIE
This was on the lid of a container of yogurt that we bought this January. It's made with bananas, and it is rich, sweet, and delicious!
Provided by pheebess
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Throw the ingredients in a blender or whatever other method you prefer for smoothie-making, and enjoy!
Nutrition Facts : Calories 234.9, Fat 13.8, SaturatedFat 3.6, Cholesterol 15.9, Sodium 57.4, Carbohydrate 24.4, Fiber 2.7, Sugar 16.2, Protein 7.2
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- Cashew Cinnamon Smoothie. Winter smoothies taste the best with a liberal dose of nuts in them. With a healthy dose of antioxidants and omega-3 fatty acids, nuts or nut milk are the food to go to when you are blue with cold and to give it a delicious twist add, the Greek yogurt.
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What a lovely drink! I really enjoyed the two fruit juices with the banana and how frothy and thick this became. My banana was frozen, so the smoothie was extra thick, which I enjoyed a lot.<br/>Thank you so much for sharing this wonderful vitamin-filled recipe with us, ellie! :)<br/>Made and reviewed for Think Pink October 2012.
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