Ww 2 Points Stuffed Eggplant Aubergine Recipes

Steps:

• Preheat outdoor grill, stove-top grill pan or broiler.
• Coat eggplant with cooking spray. (Note: If you can't find any Japanese eggplants, buy regular eggplants that are small in size.).
• Grill or broil eggplant turning as needed until lightly charred and tender, about 7 to 9 minutes.
• Whisk soy sauce, lemon juice, vinegar, ginger and garlic in a small bowl until blended.
• Drizzle over grilled eggplant and sprinkle with scallions.
• 2 points per serving - Yields about 3/4 cup per serving.

Steps:

• Cut eggplants in half lengthwise, scoop out pulp and chop, reserve shells.
• Heat oven to 350 dregrees.
• In small skillet, heat oil and add onion, pepper, chopped eggplant pulp, garlic and saute til tender.
• Remove from heat, stir in ricotta, then egg, then breadcrumbs, then seasonings.
• Spray 10x6 pan and spoon mixture into each eggplant shell.
• Place shells in pan.
• Bake about 25 minutes.
• Remove and sprinkle each with mozzaerlla.
• Broil until cheese is melted.