Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding Recipes
WW 3 POINTS - SWISS MISS FAT-FREE CHOCOLATE FUDGE PUDDING
Make and share this Ww 3 Points - Swiss Miss Fat-Free Chocolate Fudge Pudding recipe from Food.com.
Provided by mariposa13
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a saucepan, combine the milk with the cocoa powder and cornstarch and whisk thoroughly until the powders are dissolved.
- Add the condensed milk, chocolate syrup, and salt to the saucepan. Set the pan over med/low heat. Heat the mixture, stirring constantly, until it comes to a boil and thickens (about 6 min).
- Remove from heat and let sit, covered, for about 5 minutes and then add the vanilla.
- Transfer into serving cups, cover each with plastic wrap and chill 2-3 hrs before serving.
- 3 Points per serving (3/4 cup).
Nutrition Facts : Calories 148.3, Fat 0.9, SaturatedFat 0.5, Cholesterol 4.3, Sodium 166.5, Carbohydrate 27.2, Fiber 1.3, Sugar 18.5, Protein 8.5
WW 3 POINTS - ICED CHOCOLATE BROWNIES
Make and share this Ww 3 Points - Iced Chocolate Brownies recipe from Food.com.
Provided by mariposa13
Categories Dessert
Time 25m
Yield 24 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350*F.
- Spray a 9x13 inch baking pan with cooking spray.
- In a large saucepan over low heat, combine sweetened condensed milk, cocoa, and chips. Stir until chips are melted; remove from heat.
- Stir in egg whites, flour, baking powder, and vanilla; mix well.
- Turn into prepared pan.
- Bake 20 minutes or until center is set. Cool.
- Make icing: combine icing ingredients and mix until well blended.
- Spread on cooled brownies.
Nutrition Facts : Calories 77.6, Fat 1.8, SaturatedFat 1.1, Sodium 32.7, Carbohydrate 15.4, Fiber 0.8, Sugar 12.8, Protein 1.3
RICH FAT-FREE CHOCOLATE FUDGE SAUCE
The recipe may be reduced by half half to make 1 cup, if you are reducing the recipe by half use only a small amount of salt, or if you are on a sodium reduced diet you can omit the salt totally! This can also be made in the microwave.
Provided by Kittencalrecipezazz
Categories Sauces
Time 10m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In a small heavy-bottomed saucepan combine sugar, cocoa, cornstarch and pinch salt.
- Stir in the evaporated milk and whisk constantly over LOW heat for 3 minutes or until the mixture comes to a boil; whisk simmering for another 1-2 minutes longer over low heat until thickened.
- Remove from heat and stir in vanilla.
- Serve warm or cold.
- Delicious!
Nutrition Facts : Calories 94.1, Fat 0.8, SaturatedFat 0.5, Cholesterol 1.3, Sodium 57.7, Carbohydrate 20.4, Fiber 1.8, Sugar 16.4, Protein 3.5
SUGAR-FREE CHOCOLATE FUDGE
Posted from an online source in response to a recipe request. Needs refrigeration because it's really more like a chocolate cream cheese than it is traditional candy.
Provided by Molly53
Categories Candy
Time 15m
Yield 16 serving(s)
Number Of Ingredients 5
Steps:
- Beat the cream cheese with melted chocolate, sweetener, and vanilla until smooth.
- Stir in nuts.
- Pour into 8" square foil-lined baking pan.
- Cover and refrigerate overnight.
- Serve chilled.
Nutrition Facts : Calories 141.4, Fat 14.2, SaturatedFat 7.6, Cholesterol 31.2, Sodium 84.8, Carbohydrate 2.3, Fiber 0.9, Sugar 0.3, Protein 2.9
SWISS MISS MOUSSE
I have not tried this recipe. I got this recipe from Linda's Low Carb. Be sure to buy the "diet" Swiss Miss, which has fewer carbs per serving than their sugar free cocoa mix. I think that the mousse is a little salty so I will try using just one packet of cocoa mix next time. One packet doesn't have much more sodium than a glass of milk but with two packets you're getting double the sodium plus whatever is in a cup of cream.
Provided by internetnut
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Put the cream in a deep medium size mixing bowl. Gently stir in the cocoa mix. Beat with an electric mixer until thick.
- Do not freeze.
Nutrition Facts : Calories 207.1, Fat 22, SaturatedFat 13.7, Cholesterol 81.6, Sodium 25.9, Carbohydrate 1.9, Sugar 0.3, Protein 1.4
CHOCOLATE FUDGE PUDDING
This was a recipe we were taught at primary school in New Zealand and it has served me well for over 20 years. I used to make this in a small enamel dish if it was just for the 3 of us. For the whole family I used to double the recipe and use a decent sized dish.
Provided by Missy Wombat
Categories Dessert
Time 1h
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- Sift the flour, cocoa and baking powder into a bowl and then add the sugar and nuts.
- Melt the butter in another pan or bowl then add milk and vanilla.
- Stir the wet ingredients into the dry ingredients.
- Spread into a small pudding dish.
- Sprinkle the sauce ingredients[brown sugar and cocoa] over the top and carefully pour the boiling water over the top of everything.
- Bake at 180 deg C for 45 minutes.
Nutrition Facts : Calories 540.4, Fat 9.3, SaturatedFat 5.2, Cholesterol 23.5, Sodium 212.7, Carbohydrate 108.4, Fiber 2.5, Sugar 69.9, Protein 7
FLUFFY FAT-FREE CHOCOLATE FROSTING
Try this using different flavors of sugar-free pudding. Make certain to completely thaw the Cool Whip before adding to the pudding, if you like a sweeter frosting add in some Splenda or alternative sweetener into the pudding mix. If you are not worried about calories and fat content then this works well using full-fat products, just omit the skim milk powder. The chocolate flavor goes well on top of recipe#209214
Provided by Kittencalrecipezazz
Categories Dessert
Time 10m
Yield 15 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl mix together 3/4 cup plus 2 tablespoons skim milk with skim milk powder and vanilla; mix until no powder remains in the milk.
- Add in the pudding and mix on low speed or whisk until smooth and thickened (mixture will be fairly thick).
- Using a spatula mix in the thawed Cool Whip topping until completely blended.
- Spread over cake.
Nutrition Facts : Calories 28.6, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 201, Carbohydrate 5.9, Fiber 0.5, Sugar 0.2, Protein 1
RICH CHOCOLATE PUDDING
A rich double chocolate pudding for 1 or 2. Reminds me of Jell-O Instant Chocolate Fudge Pudding Mix. Easily sized up for larger servings. May be served warm or cold.
Provided by Vyrianna
Categories Dessert
Time 13m
Yield 1 cup, 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Mix sugar, cocoa and cornstarch, whisk in milk until smooth.
- Whisk over medium to medium-high heat and bring to a boil. Boil for 2 minutes.
- Remove from heat, stir in semi-sweet chocolate, butter and vanilla. Chill.
"SWISS" CHOCOLATE SOUP
My friend and I made this up when we were young, and now it is the best desert! The Swiss is for Swiss Miss Hot Chocolate Mix.
Provided by Anastasia Eonica
Categories Frozen Desserts
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- In blender, scoop out Ice Cream.
- Heat Hot Fudge in a microwave-safe bowl, covered, for 20-35 sec.
- Pour Hot Fudge, Milk, and Mix in Blender.
- Make as chunky or as smooth as you want.
- Now you have two options.
- You could pour and serve cold, or, heat it in the microwave for 45-60 seconds .
- Either way is delicious!
Nutrition Facts : Calories 437, Fat 18.7, SaturatedFat 10.8, Cholesterol 57.1, Sodium 295.1, Carbohydrate 60.8, Fiber 2.2, Sugar 40.2, Protein 8.2
3 INGREDIENT M&M FUDGE RECIPE
Using chocolate chips, sweetened condensed milk, and of course M&M's this dessert is perfect to make with your kids.
Provided by Camille Beckstrand
Categories Dessert
Time 15m
Number Of Ingredients 3
Steps:
- Line an 8 inch square baking dish with parchment paper, leaving 2 inches hanging over the ends.
- Cook sweetened condensed milk and chocolate chips in a sauce pan over medium heat and stir frequently until chocolate is melted and mixture is smooth.
- Remove from heat and stir in 3/4 cup M and M candies.
- Pour into prepared baking dish, using a spatula to smooth out the top.
- Sprinkle remaining M and M candies over the top, pressing slightly into the mixture.
- Refrigerate for at least 2 hours and then cut into squares.
Nutrition Facts : Calories 52 kcal, Carbohydrate 6 g, Protein 1 g, Fat 3 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 1 mg, Sodium 4 mg, Fiber 1 g, Sugar 5 g, UnsaturatedFat 2 g, ServingSize 1 serving
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