Ww 4 Point Taco Soup Recipes

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WEIGHT WATCHERS TACO SOUP

My husband and I are using the Weight Watcher point plus system to loose weight (so easy). There is a free App on I-phone to scan all foods and it tells points for that food. I counted points for this soup and came up with this. 24 1/2 cups in this soup, 13 1/2 cups with 63 points and 11 cups free(0 points) an average of 4 to 5...

Provided by Betty Warren

Categories     Soups

Time 4h30m

Number Of Ingredients 14



Weight Watchers Taco Soup image

Steps:

  • 1. Brown hamburger meat, drain and put in crock pot. Slice onion and put on top and add all other ingredients and mix well being careful not to crush the beans.
  • 2. Set crock pot on low for 4 to 6 hours. ***FREEZES GREAT: Divide into servings, freeze and when ready just take out of freezer and straight in microwave. no need to defrost..

1 lb cooked, drained lean ground beef or chuck
1 medium sliced onion
2 can(s) 16 oz- dark red kidney beans, drained/rinse
1 can(s) 16 oz-pinto beans, drained/rinsed
2 can(s) 16 oz-light red kidney beans, drained/rinsed
1 can(s) rotel tomatoes
1 can(s) 8 oz- mushrooms
1 can(s) 8 oz- whole kernel yellow corn
1 can(s) 28 oz- diced tomatoes
4 c beef broth
1 pkg ranch dry dressing mix
2 or 3 pkg taco seasoning mix
salt and pepper to taste
cheese and sour cream for top/optional

WEIGHT WATCHERS TACO SOUP

I have seen a couple of recipes for taco soup, but this is different. I received it from my ww leader. It is very much like a chili and is so easy. My family loves it and I love it topped with 1 tbsp low fat sour cream.

Provided by mrsfernie

Categories     Beans

Time 35m

Yield 12 serving(s)

Number Of Ingredients 11



Weight Watchers Taco Soup image

Steps:

  • Brown meat and onion, drain and add remaining ingredients. Bring to a boil then reduce heat and simmer 30 minutes. 2 points per cup!

1 lb extra lean ground beef or 1 lb turkey
1 large onion, diced
2 (15 ounce) cans chili beans
1 (15 ounce) can zesty beans (I use S&W chili beans in a zesty sauce)
1 (15 ounce) can black beans, drained
1 (15 ounce) can corn, undrained
1 (15 ounce) can tomato sauce
1 1/2 cups water
1 (4 1/2 ounce) can chopped green chilies
1 (1 1/4 ounce) package taco seasoning
1 (1 ounce) envelope ranch dressing mix

WW 4 POINT TACO SOUP

Make and share this Ww 4 Point Taco Soup recipe from Food.com.

Provided by Foldednotstirred

Categories     < 30 Mins

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9



Ww 4 Point Taco Soup image

Steps:

  • Brown the beef and the onion together.
  • Drain the grease.
  • Stir everything together in a large pot and heat through.

Nutrition Facts : Calories 733.5, Fat 19.8, SaturatedFat 7.2, Cholesterol 77.1, Sodium 1453.7, Carbohydrate 98.5, Fiber 20.2, Sugar 10.2, Protein 46.8

1 lb ground beef round
1 large onion, chopped
1 (1 1/4 ounce) package taco seasoning mix
1 (1 ounce) package hidden valley ranch dressing mix
1 (16 ounce) can pinto beans
1 (16 ounce) can chili beans
1 (16 ounce) can whole kernel corn
1 (16 ounce) can stewed tomatoes
1 (16 ounce) can diced tomatoes with green chilies (i.e. Rotel mild)

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