Ww 4 Points Yogurt With Honey And Walnuts Recipes
WW 4 POINTS - YOGURT WITH HONEY AND WALNUTS
Make and share this Ww 4 Points - Yogurt With Honey and Walnuts recipe from Food.com.
Provided by mariposa13
Categories Dessert
Time 17m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- *To make yogurt cheese: spoon 1 (32 oz) container plain nonfat yogurt into a coffee filter; set over a bowl and let stand in refrigerator 2 hrs or overnight. Discard the liquid.
- To make: Heat a large skillet over med heat.
- Add the walnuts and toast, shaking the pan often, 6-7 minutes.
- Transfer nuts to cutting board, allow to cool, and chop.
- Spoon the yogurt cheese in each of 6 bowls.
- Top each with the honey and sprinkle with walnuts.
- 4 Points for 1/3 cup yogurt with 1 tbsp honey and 1 tbsp walnuts.
Nutrition Facts : Calories 177.4, Fat 9, SaturatedFat 2.3, Cholesterol 10.6, Sodium 38.6, Carbohydrate 22.4, Fiber 0.7, Sugar 21.3, Protein 4.4
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